Social Media and Mental Health (Eating Disorders)

Today on the Podcast we have Jessica Sprengle, MA, LPC formerly from NJ and now residing in Austin Texas.  Jess is a psychotherapist specializing in the care & treatment of eating disorders and we dive into the impact of social media (specifically Instagram) on body image.  

Outside of that, we discuss how to safeguard your mental health on social media,  what the body positivity movement actually stands for, spill the tea on the skinny tea epidemic and praise her majesty, Lizzo. 

Follow Jess on IG at instagram.com/thecrankytherapist 

As always tune in next Tuesday for a new episode and don't forget to subscribe and rate the podcast where ever you're listening!