It’s a self thing  - podcast cover

It’s a self thing

Quita
Dealing with the issues that surface in the depths of individuals..

Episodes

Decisions

Coming to a conclusion of the choices you’ve made with yourself

Aug 06, 20224 minSeason 3Ep. 5

Choose

Choices and thoughts that goes through our mind as an individual. You can check out my website at prettifull.com and the other services and products I offer there as well.

May 28, 20224 minSeason 3Ep. 4

Mental Health

Sometimes you have to step away from your surroundings and step into who you are growing to be. Check out the other platforms and support the brand. Please & thank you

Apr 17, 20228 minSeason 3Ep. 3

Boundaries

Understanding that healthy boundaries are protecting you and your mental health. It is a such thing as healthy and unhealthy space. Make your space as healthy as possible for you. https://linktr.ee/Shiquita

Jan 19, 202210 minSeason 3Ep. 2

Blockage

Explaining the different forms of blockages and how you can be the blockage in your life..

Dec 08, 202111 minSeason 3Ep. 1

Unlearning behaviors

The things that individuals go through willingly or unwillingly will have you checking yourself. The things that are taught at a young age doesn’t have to be the only things you know. Explore.. Expand.. Experience..

Nov 06, 20219 minSeason 2Ep. 11

Resilience

Becoming more than what you’ve imagined to reach new heights within yourself.

Nov 03, 20219 minSeason 2Ep. 10

Detoxifying Self

Allowing my absence to showcase that it’s okay to have a break or breathe from anything you are trying to do for the betterment of self and others.

Oct 28, 20217 minSeason 2Ep. 9

Reflection

Sharing how being honest internally can really alter everything externally. Accept, Expand, Move forward.

Oct 11, 20218 minSeason 2Ep. 8

Awareness

Describing the misconception of attitudes amongst individuals.

Oct 04, 20217 minSeason 2Ep. 7

Competitors

Reminding you that the only person who can block you from anything that you want or need for self is you. Can’t see what’s not there.

Oct 01, 20215 minSeason 2Ep. 7

Growth

When enough is enough and u can’t do anything but sit back and acknowledge what just happened.

Sep 24, 20213 minSeason 2Ep. 6

Appreciated Consistency

Being proud of what you are doing for yourself. Appreciating the small victories that occur within self so that others will be able to see and appreciate you as well.

Sep 23, 20213 minSeason 2Ep. 5

Sporadic

Identifying the pop ups that happen in and out of your life that drives you, stop you and push you to be in the moments throughout your day.

Sep 17, 20215 minSeason 2Ep. 3

The Mind

Going through a battle with myself to overcome the negativity that surfaces in my everyday life.

Sep 12, 20213 minSeason 2Ep. 2

ReIntroducing Me

Allowing me to really come out of my shell. Letting you know that it is okay to be unapologetically yourself. No one can give you what you need but you.

Sep 11, 20214 minSeason 2Ep. 1

Moment

The acknowledgment of a moment in its most authentic form.

Sep 10, 20213 minSeason 1Ep. 11

Simple Fact

Things that are in fact factual about what you perceive as self.

May 07, 20214 minSeason 1Ep. 10

What if

Those things you can’t quite understand until you begin to question yourself what if it’s not them and it’s STILL you

May 01, 20213 minSeason 1Ep. 9

Acceptance

Accessing things within you to help accept who you are as an individual

Apr 29, 20216 minSeason 1Ep. 8

A New

The essence of creating space

Apr 12, 20219 minSeason 1Ep. 7

Recognize

Seeing what things are within self.. What do you love about yourself?

Feb 17, 202110 minSeason 1Ep. 6

Discovery

Being able to discuss what’s to come

Feb 05, 20217 minSeason 1Ep. 5

Identify

Speaking about parts of yourself to help see what those clicks are within yourself.

Jan 21, 20215 minSeason 1Ep. 5

Click

Realignment of what you thought was aligned

Jan 12, 20212 minSeason 1Ep. 4

New

Describing a new

Jan 10, 20212 minSeason 1Ep. 1