You've Never Thought About Self Care Like This Before | ep. 41
Jan 28, 2024•1 hr 31 min•Season 1Ep. 41
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Episode description
We talk a lot about Self Care on the podcast but we've never talked about it like this before. Alexis takes us through a Self Care Assessment that she uses with clients to rank our levels of self care through different categories.
Take it with us and see what your lowest & highest self care category is.
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