From Exercise to Training - Listener's Q&A

This is another fun podcast of Q & A from our listeners, and in this episode Raina gets called out about her choice of workout. Inna and Raina answer questions about breastfeeding and training, how to talk to fitness fanatics about training, what are Inna's top picks for barbells and what's up with Flirty Girl Fitness? No episode is complete without our "Overheard at the Gym" segment and this week we talk about the, "one-upper." Listen, subscribe and enjoy the show. Follow us at: https://www.instagram.com/ironmomsusa/ https://www.ironmomsusa.com/