#102 Fat Loss Part 2: Carbohydrates
Jul 23, 2024•43 min
Listen to this episode in Metacast mobile app
Don't just listen to podcasts. Learn from them with transcripts, summaries, and chapters for every episode. Skim, search, and bookmark insights. Learn more
Episode description
Join us in this mini series on fat loss. In part 2 of this series with hit on calories and macros and specifically dive into carbs. #fatloss #irondisciples #fitness
For the best experience, listen in Metacast app for iOS or Android