MASS Office Hours Episode 41 (Rest Redistribution + Cluster Sets)
Jun 19, 2024•38 min•Season 1Ep. 41
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Episode description
The MASS crew is taking a week off from live episodes, but we hope you'll enjoy this pre-recorded video from the MASS Research Review. Rest redistribution sets and cluster sets are both referred to as alternative set structures. What exactly are these alternative set structures and are they beneficial? This video reviews the research on the advanced concepts and discuss when and how to implement them.
You can download the MASS time-efficient training guide here:
https://massresearchreview.com
The MASS crew goes live for Office Hours every Wednesday night at 7pm eastern time. Be sure to join us for a future episode!
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