Navigating Family During Holidays | Cindy Palen | EP 117
Nov 19, 2023•13 min•Ep. 116
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Episode description
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Holidays and events can be stressful in and of themselves, but when family gets together, there's years of potentially built-up tensions that could explode at any moment. Dr. Cindy Palen offers steps to take to voice lovingly one's feelings as we learn to change our tone. Dr. Palen, MA, LAC, NCC is a Licensed Associate Counselor and a Board Certified Counselor.
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