EP 78 Working Through Anxiety - Brenda Black
Nov 08, 2021•20 min•Season 1Ep. 78
Listen to this episode in Metacast mobile app
Don't just listen to podcasts. Learn from them with transcripts, summaries, and chapters for every episode. Skim, search, and bookmark insights. Learn more
Episode description
Send your text message - we'd love to hear from you!
How do we move past anxiety? We have to recognize the root of anxiety - fear. Brenda shares with our Guest Host Carrie Kittinger how to identify the source in order to overcome anxiety with her techniques.
For the best experience, listen in Metacast app for iOS or Android