EP 39 Health Tips for the Stressed - Dr. Sherri Thomas - podcast episode cover

EP 39 Health Tips for the Stressed - Dr. Sherri Thomas

Mar 16, 202029 minSeason 1Ep. 39
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Episode description

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Dr. Sherri Thomas speaks to Sheryl and Christy about women’s health and how to get more out of life. Dr. Thomas describes practical things we can do to help with some of the common issues women deal with today. In a world where extremes are common, she offers tips on being balanced. 

Always seek professional help before changing your lifestyle drastically, or if you are in a place of depression and deep emotional difficulties.

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