Training Metrics: The Good, The Bad, and the Ugly
Mar 12, 2024•54 min•Season 3Ep. 110
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Episode description
How much data is too much data? When does technology help you perform better, and when does it hold you back? In this episode, we dive into training metrics. From CTL to TSS, from heart rate to power, from Strava to Training Peaks, we try to help you differentiate between the positives and negatives of big data. Have a listen!
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