Redefining Your Personal Best (PB)
Apr 16, 2025•51 min•Season 4Ep. 158
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Episode description
Athletes often use the terms PR and PB interchangeably- personal record versus personal best. But do they really mean the same thing? In this episode we talk about what your personal best means- how to find it, how your PB changes as you age, and how you can keep seeking personal bests, despite what a time clock shows. Have a listen!
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