Listener Questions: September Edition
Sep 17, 2024•48 min•Season 3Ep. 135
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Episode description
We have some fantastic listener questions for the month of September! Topics covered in this episode:
- Adding extra races at end of the season that you were not planning on doing?
- Mental attitude when training in the heat
- Will heat training make you more sensitive to the cold?
- How do you have enough energy and time to get everything done?
- How do you take the leap into gravel if you don’t have lots of gravel near you?
- Colostrum supplements ?
- Cramping on inner thigh while hill climibng on bike?
- Tips for traveling abroad for a race- from how early to get there, to keeping your bike in one piece, to food choices?
- Angela’s big troublehooting tips for overseas travel issues!
- Why is it important to keep your coach during the off-season and why is the off-season important?
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