Listener Questions- June! (Part 1)
Jun 03, 2024•48 min•Season 3Ep. 122
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Episode description
Happy June everyone! It's time for another round of listener questions, and we had so many that we split it up into two parts. Part 1 answers the questions below:
- Balancing open water vs pool sessions
- How do you get over being pummeled in a swim ?
- How to find the joy in swimming and not overthink everything?
- Is a TT bike boring?
- Is a TT bike harder to ride than a road bike?
- How do you clip in and not die?
- How do you strength train so you don’t have dead legs on the bike?
- How do you improve mobility in your hips, shoulders, and ankles?
- How often do should you clean your bike and can you use degreaser?
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