Listener Q & A
Jul 10, 2023•44 min•Season 2Ep. 77
Listen to this episode in Metacast mobile app
Don't just listen to podcasts. Learn from them with transcripts, summaries, and chapters for every episode. Skim, search, and bookmark insights. Learn more
Episode description
It's time for another listener Q and A! Topics covered:
- Race swim anxiety
- heart rate variability
- strength training
- handling the heat
- liquid vs solid nutrition
- the best training advice we’ve gotten!
For the best experience, listen in Metacast app for iOS or Android