Learn to Love the Run
Mar 25, 2025•34 min•Season 4Ep. 156
Listen to this episode in Metacast mobile app
Don't just listen to podcasts. Learn from them with transcripts, summaries, and chapters for every episode. Skim, search, and bookmark insights. Learn more
Episode description
Next up in our "Learn to Love" series- the run. Are you someone who spends your triathlon looking forward to the run, or resigned to it? Have you been in a running funk lately, or just find running hard? This episode is for you! Some topics covered:
- Overcoming physical challenges while running
- Improving run form
- Embracing off-road running
- Love the walk break!
- Let go of pace
- Mindset matters
Have a listen!
For the best experience, listen in Metacast app for iOS or Android