Learn to Love the Bike
Mar 17, 2025•42 min•Season 4Ep. 154
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Episode description
Which of the three triathlon disciplines is your favorite to train and race? What about your least favorite? In this three part series, we will address how to love the discipline you perhaps like the least. Or maybe you are in a rut with the swim, the bike or the run and can't find the motivation you used to when training. Today we tackle the bike. Topics covered:
- Overcoming fear
- Knowing your way around a bike
- The joy of riding
- Off road
- Safety on the road
- Metrics and Mindset
- Reality vs expecations
- Bike fit and comfort
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