Fine-tuning an Implementation Intention - podcast episode cover

Fine-tuning an Implementation Intention

Nov 10, 201339 min
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Episode description

Learn why making implementation intentions within specific events is more effective. Incredible, but true, I've finally returned to the microphone. In this episode, I explain how I beat my own potential procrastination today and got this podcast recorded and posted. I also present an answer to a listener's question about goal commitment. Spur me on to do more soon by emailing your feedback to [email protected].

Want to learn more? Check out procrastination.ca

Like the closing song? Me too. It's by Singer, Songwriter Matt Weidinger - check him out at mattweidinger.com

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Fine-tuning an Implementation Intention | iProcrastinate Podcast - Listen or read transcript on Metacast