The following is a paid podcast. iHeartRadio's hosting of this podcast constitutes neither an endorsement of the products offered or the ideas expressed. Welcome to Invite Radio. You're about to receive responsible, life changing information on health and nutrition. You'll hear from Invite professionals who are leaders and targeted and anti aging nutrition. Get ready for tomorrow's nutritional science today right here, right now, Hi Jerry Hickey
here for Invite Health. It's always an honor and a privilege to be speaking with you. Good morning to everybody. Hope you're having a great day. It's the start of February, so we're going towards the end of winter. Good stuff there. Now. I take biocurcumen five oxen. It's a supplement. It's two verbs. The active turmeric well absorbed turmeric very high in kircumen, super high in kircument, and a second herb called Frankinson's or Boswellia has
two different names. And reason I take this is for my brain. So some of you will say, well, I take it for my arthritic knee, and yes, it works fantastically for an arthritic knee. It works as well as advil or a leave or celebrates it works that well. But it's really safe, unlike the drugs. It's really safe. In fact, it's really beneficial in many levels. But I don't take it for arthritis. I'm taking it for memory. Now I don't seem to have any issues with memory.
I'm turning seventy on the eleventh, so a little over a week, and I feel great. I mean, I don't jog. I never did. Do I feel like I could jog sometimes I feel like I want, but I never jogged. But I walk a tremendous about Walking is great for your brain, it's great for your heart. At lowers the risk of colon cancer, it lowers it gets your blood sugar under control. That does a lot of wonderful things. And a typical day, a bad day, A
bad day for me is eight thousand, nine thousand steps. A good day for me about fourteen thousand steps, which is considerable. I think that's probably going towards six miles from my height and the length of my stride. So I do a lot of walking, but I go to the gym and lift weights and do some aerobic stuff. I play paddle ball. I mean, I do a lot of stuff. So that's great for your brain. But I also take biocaracum in five oxen to ensure that my brain works deep into
old age because I expect to be around for a long time. I feel like a bull. I feel very strong, I feel sharp, I feel very intensely happy and fulfilled. It's wonderful, really enjoying my golden year. My gray years come on in I called nick gray, except my hair turned white. Didn't turn me. I think if you're a redhead or a blonde, your hair turned white, so I look like a big Q tip. In any event, biocarcumen fible auctions might go to brain supplement, and there's
a really strong reason for that. It's a really proven way to restore the release of neurotrophins. Now, Neurotrophins are in the brain and also your nervous system throughout your body. And what they do, first of all, they induce the survival of your brain cells. They protect the brain cells from dying, which is important because when you hit your seventies, your brain cells are dying. There's an increased rate of brain cell loss due to the death of
brain cells. So neurotroph and a big reason for that is because you lack neurotrophins, you're not releasing what the amount you used to when you were in your thirties and forties. So when you're in your sixties and seventies and eighties, you're losing brain cells. So I want to restore the release of neurotrophins. They protect my brain cells from dying, but they also foster push the growth of new brain cells, the manufacture the birth of new brain cells,
and also improve their function. They feed them, they do everything about them. So when I take by a Kurrikerman five oxin, it's a guaranteed way for me to release a very important neurotrophan called brain derived neurotrophic factor. Now, brain derived neurotrophic factor is a very important neurotrophy. It's very key to the survival of your brain cells and it's one reason why as an accelerated rate of memory loss and brain cell losses, we age because we're lacking a full
scale release a brain derived neurotrophic factor. So we want to reverse that. We want to bring back the brain derive neurotrophic factor. And when you release the brain derive neurotrophic factor by both exercising and taking biocurricremin five oxin, you're developing many more new brain cells and you're improving the function of the brain cells.
Now here's what it does. Generally, brain derive neurotrophic factor. And once again, I'm taking biocir I have locks in a supplement that invite makes and sells. It's a crucial supplement for brain health after the age of fifty or sixty. So you pick when you want to start taking because nobody's proven exactly when you should start doing it. You should be doing things for your brain throughout your life, eating fish, eating vegetables, exercising, you know,
things like that. But at a certain age it becomes, oh, my goodness, I really have to step up to the plate and do more of this and really ensure ongoing good brain health and memory function. So the brain to derive neurotrophic factor B as a boy Ds and David and as a Nancy Fhison Frank, you can look it up BDNF. It's active in the areas of the brain that are important for memory, like the hippocampus, for learning, the hippocampus, and thinking like critical thinking and deep thinking, like
the prefrontal lulbes et cetera. Now, what it does, It stimulates the formation of new brain cells, it makes them work better, and it protects the old, already existing brain cells. It's also important for brain plasticity. Neuroplasticity, that's really a key thing to know about. That's a key idea to know about. Neuroplasticity is the formation of new pathways in the brain and the formation of connectivity between the brain cells. So I'll give you an example
of neuroplasticity. Let's say you always walk home in a certain route. Every day you walk home from work the same six blocks. All of a sudden, one day you decide to go a different way, so now you're going around. Your brain learns from that and it creates new pathways and new connections between brain cells. Your brain is actually growing. This is like fertilizer for your brain. So the BDNF is needed for plasticity, but it's also reducing
inflammation in the brain. This is very important to understand. Brain inflammation starts to increase at the age of fifty five. Now there are other things that cause inflammation. Alcohol, cigarettes and inhaling, pollution and a really bad diet. They all increase brain inflammation, so does diabetes, so does obesity. So biocurrictmin five blocks and strongly pushes back on brain inflammation in two ways. One it's an anti inflammatory in its own right, just like advil or a
leave, except without causing stomach ulcers. And two it triggers to release a brain rivenotrophic factor, which squashes inflammation in the brain. Because inflammation in the brain increases after the age of sixty dramatically, and it's rampant after the age of seventy, So it's really important to get on biocricmin five locks and take two a day with a meal you picked the meal. It blocks the damaging
effects of stress in your brain. Stress when you're stressed out over money or politics or listening to all the crazy stuff on the news, that shrinks your brain. It damages the connectivity in your brain. It's no good for your brain. It's terrible, it's toxic for your brain. So b DNF, the release of that that's engendered by the biocurcumin five loxin blocks the effects of stress on your brain. It prevents that shrinkage of the brain and that dismantling
of connectivity of a brain that's closed by stress wows. But here's the thing, it's also a natural antidepressant. Now, it's very common for older people to become blue, to become depressed. Well, exercise helps with that. Going outside helps with that. If you could go outside and take walks, it's a very good antidepressant for older people. But also like a fish oil or krill oil, you know, something like that, or eating fish.
Anyone who knows three a fish oil capsule or kryl oil capsule or eating fish, that's great for brain depression. And the biocurcument five loxin is great for brain depression because when you release a BDNF, it's a natural antidepressant in the brain. So even though biocurcumin five loxin is fantastic for back pain or neck pain, or muscle pain or psciatica you know, nerve pain or knee pain you or arthritis pain, it's fantastic for that. I'm actually taking it from
my brain. So that is a key supplement that I take on a daily basis. I take to a day, and I have claxed my wife into taking it. I've explained the importance of her of her using it, and they found a following about it, they found that the biocurcumen helps to get plaques out of the brain, the kind of plaques that destroyed the tissue and the brain that are associated with Alzheimer's and Parkinson's disease, et cetera. So the biocurricmut five loxin is great for the brain. Now what else is it
good for? Listen, I mean, tough University is a very dependable research institution. They were very dependable medical school and hospital, et cetera. They're down to Baltimore. They took a whole bunch of studies on biocurcumen was in a number of these studies, so they took absorbable turmeric. They looked at these studies because beard in mind, not well turmeric is going to help your brain because you can't absorb it. So the biocurcumen is a former turmeric high
in circum because you want a lot of curcumen. That is great for your brain because you're actually going to absorb it. It's actually going to get into your brain. And toughs University turned around and said, hey, this stuff is as good as advil and celebrates and a leave, you know, other names for those would be Cela, coxy ne proxyin, ibuprofen, those are other names. It's as good as those, but it's a lot safer. In fact, it's very safe. It's extremely safe. It's a safe basically
as a glass of water, and it works. And if you mix in with if you mix it with the other ingredient in here, five loxin, the really high quality form of Buzzwellia, super high quality Buzzweli. It is fantastic for arthritis pain, or neck pain, or muscle pain or nerve pain. So that's the first product I'm talking about. Biocurcuman. The studies show that it seeds the brain with new brain cells. But studies also show if you take biocurcuman with your breakfast, your memory is better for the next six
hours. So not only long term does it defend the brain and make the brain better, but short term it boosts memory. We're not quite sure why it's doing that. It might be its effect on blocking inflammation, it might be its effect on stimulating the growth of cells. We're not quite sure. But the biocurricument five locks in not only long term, brings your brain back, makes your brain younger again, especially for things like memory and critical thinking
and problem solving and sleeping at night. It's not a sleeping pillow doesn't make you sleepy, but you sleep better when you're on it because you're releasing nerve growth factors like brain drive neurotrophic factor. But also on a day to day basis, to buy a correct Man five boxin is great for your brain. So I give it to my mother. My mother is in her nineties, mid nineties, and she says, she called me up. I gave it to her for her back pain and she called me up and she goes,
this stuff is great for my memory. Send me to more. Yeah, thanks, ma, I got to pay for it, but I love my mom and I give it to my wife for her memory, and I take it for my memory also. Okay, let's go to a brain cherry here. Can you invite health. If you're older, like older than sixty, get on to buy a Crareq mid five boxing now, because you'll create so many new additional brain cells that your brain's going to be fantastic at the age of seventy. You want to be fantastic at the age of sixty five.
Okay, we'll be right back for twenty five years, Invite Health has been leading the way in wellness with our extensive line of dietary supplements. With our brand new, state of the art website, we now offer new, everyday low prices. Save even more with our brand new subscription plan. Stay tuned to learn about new and exciting offers and services. Remember free shipping on orders over thirty five dollars. We have made it our business to support you in
your health journey. From everyday health tips to detailed genetic testing. Invite Health has a team of experts to help you achieve your health goals. Reach out to us now to speak to one of our nutrition experts, or to schedule a consult by calling eight hundred sixty three two zero five seven two. That's eight hundred six three two zero five seven two, or go to invite heealth
dot com. Contact Invite health today to learn more about getting healthy and staying healthy eight hundred six three two zero five seven to two, or go to invite heealth dot com. Okay, welcome back to her we hick Invite Health Radio important sale going on right now now. Invite rolled back their prices. I don't remember exactly, but something like three or four months ago, they
rolled back all their prices. They made better deals. Great ingredients, the ingredients used in human clinical trials are often used in these supplements at the proper dosage. They're very careful to make sure that these products are fresh and very clean and pure and accurately labeled, so they're doing a good job. But they have some additional sales. Colon x to clean out your colon and also not just to clean out your colon, but if you're constipated or have diarrhere
this is a helpful product. It's a powder. You mix it in liquid, then you drink it and it will help balance your blood sugar too, if you do that after meals. So colon ate X is on special methyl B, which is the activated formula of B vitamins, which is really important for us all the people, because we don't effectively activate certain bee vitamins which makes us sluggish and fatigued. Iron plus, now this is a total vegetarian,
actually vegan iron. There's no animal products in this iron. It's a combination not just to give you iron, but to help you make red blood cells and hemoglobin. So it's an all around package. So if you're like a vegetarian or vegan, that iron plus is great. Or if you're not eating red meat, which I don't, that's a great product. D three three thousand For most of you, that'll be enough Vitamin D every day, and you can add a little more because there's going to be some of your
multivitamin so that's fine. D three three thousand is a proven way to lower your risk of developing Alzheimer's disease by about forty percent. Some studies say as high as fifty seven percent. So a vitamin D at a dosage of about three thousand units a day, once a day with food, once a day
with food, that's all you take. You don't take more than that, other than what's in your multivitein that's sufficient to lower your risk of Alzheimer's disease between forty to fifty seven percent, depending on the study you look at. And these are really good, solid big studies. Plant protein's on special now. The lion's sheriff of protein is from peas. Peas are very rich in protein, but there's also organic brown rice, pumpkin seed, and hemp seeds.
So the plant protein powder every serving is a really good amount of protein. Twenty grands of protein and corstant with vitamin C. Corsutan's great for your lungs for diabetics, that protects the ryeballs. It's great for the urinary tract in women, it's great for the prostate of men. It's a great supplement. So they're all extra specials on those products. Now let's get back to what we're talking about here. So we spent about twelve minutes discussing bierkirkamin five
oxen and what it and your brain. And once again, most people use it for back pain or arthritis, but I hope they know it's also fantastic for them memory protecting their memory, shielding their memory, even improving their memory. So you're taking to buy a carrectbin five lox in and you've improved your memory. Now you need brain fuel. So where's the brain fuel coming from. Well, that's alcar with Ala. Alcar with Ala is a real way
to impact the brain as far as brain metabolism. And that's an important point. The brain and your eyeballs are connected and they're both super high energy organs. So when you eat a meal, your brain is only about two percent of your body weight. Your brain's about two percent of your body weight. But it takes twenty percent of the energy from each meal, so it can work. But here's the problem. When you hit at the age of fifty five or sixty, it gets harder and harder for your brain to use that
fuel for energy. So you become increasingly sluggish, maybe even depressed. You start to develop sleep problems, memory problems, maybe you can't even hold on to your thoughts. So you need to be able to use the energy from the food. Again, that's where alcohol with ala comes in. It restores metabolism in the brain. The brain is all about metabolism. So even if your memory's good, you take it about a kirkmin five oxen to create memory
cells. Now you need the energy to get at the memory cells. That's where the alcohol with ala comes in. So how much do you take, well, it depends on your needs. I mean, if I was really at risk of memory loss, I take two of them once a day in between meals. I take two once a day in between meals. If I had a very tired brain, I take one day in between meals. But what do I take personally? My brain isn't tired, my memory is good. I cut the pill in half. I take a half a day in
between meals, and that seems to be great for me. It's naturally in your brain. Alcar and ALA are two nutrients that allow the brain to use sugar for energy. So what's fuel for the brain is a key? Tones? Null? Is a protein? Null? Is it fat? No, the brain's made out of fat, But that's what it's made out of. That's not what makes it work. It's sugar that makes the brain work.
When you hit your fifties or so, the brain becomes less and less keen at using sugar for energy, and you still have to get sluggish and get a little depressed and forgetful, et cetera. Some people it's worse than others. The alcar and the ALA unlock the ability of your brain cells and your brain tissue to use the calories from your food again for energy. That sugar again is being used for energy. Because Alzheimer's is basically diabetes of the brain.
It's a destroyed, damaged brain can't use sugar for fuel. So alcohol with ALA reverses that trend. But it does something else too. It allows you to create acetyl coaline, dopamine, and serotonin. So what's that all about well, serotonin controls your appetite so you're not starving and eating all day long. That's very important if you're overweight, and that's also very important if you're diabetic. Alcohol with ALA is a wonderful supplement for people who are diabetic
or overweight. I mean, just taking alcohol with ala, you gain ten pounds of muscle and you lose ten pounds of fat. That's beautiful for somebody my age. Ten pounds of muscle gain losing ten pounds of fat. That's just the opposite of what happens to us in a fifty five sixty sixty five years of age, Just the opposite. So the alcohol with ALA helps create dopamine. Now what's so good about that, Well, dopamine helps keep you safe and you understand what's good for you, what's not good for you.
Dopamine allows you to enjoy your life. For instance, people who are doing heroin, people who are smoking cigarettes, people who are abusing alcohol, they're
doing that basically in an effort to stimulate dopamine manufacture and release. And once they start taking the heroin or smoking or abusing alcohol, if they stop, the brain is like a flatliner because the dopamine release goes to nothing, and they wind up doing more and more, smoking more cigarettes, drinking more alcohol, doing more heroin just to feel normal in the brain because they need to
exaggerate amounts of these drugs now just to have regular amounts of dopamine. But you don't have to go that route, and I store recommend you don't. Alcohol with ala is a natural way for you to release dopamine at the correct amount. And I mean when you're watching football, right, I mean, how much fun was those games over the weekend, right with Detroit and San Francisco and everybody playing. I mean, it was just so much fun, right, all these wonderful games. Kansas City, I mean, it was
so much fun, Baltimore and there. When you watch those games and you're like chipping off the couch and going, yeah, yeah, that's dopamine. That's really dopamine. So you want some dopamine. You want to feel good about your day. You want to go outside and take a nice deep breath of fresh air and look at the butterflies and say, oh, it isn't life wonderful? Look at what God gave us, Look at what the world is, look at what creation gave us. Look, it's wonderful. I
just enjoy it now. The second thing, you release serotonin properly. When do you want to release serotonin well after a meal, otherwise you're hungry all day. But serotonin also gets rid of depression and helps you with anxiety a little bit. But serotonin keeps you safe. Let's say you went into a dark room. Right If you didn't have serotonin, you'd go rushing around a room, hitting your knee on everything. It's the serotonin that says, oh, we're going into a dark room. I have to be careful now.
So serotonin is really important. And the other thing that alcohol with ala helps you create and release is a setyl coling. That is so cool because acetal colin levels drop with age and you need it for remembering something. So if you remember anything from today's program that I've said that might be new to you, something you didn't already learn, something new to you, the reason you remembered it is acela coling because a seal colin also allowed you to learn.
But if I'm re freshing your brain and you said, oh, yeah, I remember that Jerry said that a year ago, that's also a seed of coon and if you just pick a fact out of the blue, like, uh, I don't know, Yeah, what happened with Jimmy Carter and x y Z Jimmy Carter and what was that? Was it an honor or something that was swimming? Oh, a rabbit? Remember the story Jimmy Carter and the rabbit. Jimmy Carter was in was in a row boat and a rabbit
was swimming towards the boat. He got shot and any of it. Let's get back to that. I don't know if it's a real story, but it's a funny story. When you remember something like that, that's a seal coling. When you remember a fact about the Civil War or Pearl Harbor, or you know, Jimmy Dorsey or the Rolling Stones, that's a seatle colling. So seilal coling levels naturally drop with age, and that's not good because
you start to forget words. You're fumbling for names, you can't rememb in the name of the book, you're reading, what you ate for breakfast, where you went for dinner? Are you supposed to go out for dinner next week? All those things. Now, people with brain diseases, there are single coling plummets like someone with Alzheimer's, there's setyle coaling is gone. You know, that's a major reason why they can't remember anything. Alcohol with ALA
brings back of setyl coling, and for no other reason. Two reasons right here to take alcohol with ALA if you're over sixty one feeding the brain with calories that of brain can work, and two bringing back of style coling. You don't need any other reason. That's perfect right there. But then there's all these other things like restoring seratonin, restoring dopamine, preventing the death of
brain cells. In fact, there is studies, real important studies, but drug companies don't talk about these studies, and neither do the medical schools that the drug companies support. Okay, that is true. The medical schools are paid for by the drug companies, almost lockstock and barrel. They don't talk about studies on alcore preventing Alzheimer's and even treating Alzheimer's. Now we've known this for ten or twenty years, that alcohol helps Alzheimer's patients. But no,
they only talk about drugs because that's where the money is. The money isn't an alcar Jerry Hicky can make alcohol if he does it responsibly and accurately, which I do. So alcohol with ALA has been shown in human clinical trials to even help the memory of people with Alzheimer's mild to moderate Alzheimer's. And there's a study for major academic research institutions throughout America, and they never talk
about it because the drug companies that fund them would not like that. Are you not going to hear about it in the news because who supports the news drug companies. You think they're going to talk about vitamins and a good way in the news. When the drug companies are saying you can't do that, it's going to hurt our sales. Our CEO needs to make twenty million dollar bonus this year. You can't talk about alcoholic ala, people will start using
it and then we're not going to sell our drugs. So alcohol with ALA really is great for your brain. It'll bring back brain energy and it'll protect and rejuvenate your memory and your mood. And as a side benefit to that, you're going to sleep better at night because you're going to release Neuer transmitters appropriately because the brain now has the energy to do the correct thing. So in the daytime, you're going to wake up feeling more pleasant and happier and
more focused and more energetic. Throughout the day, you're going to be a ray of sunshine instead of grouchy, and then at night you're going to sleep deeper and better. So let's go to a break alcohol with ALA. I take it every day. I only take a half a pill. I could take a full pill, but I think I only need a half. Some of you are going to need two pills a day. Take it in between meals, that would be better. But if you have to take it with
food, we'll be right back to you. You he can Invite Health. For twenty five years, invite Health has been leading the way in wellness with our extensive line of dietary supplements. With our brand new, state of the art website, we now offer new, everyday low prices. Save even more with our brand new subscription plan. Stay tuned to learn about new and exciting offers and services. Remember free shipping on orders over thirty five dollars. We
have made it our business to support you in your health journey. From everyday health tips to detailed genetic testing, Invite Health has a team of experts to help you achieve your health goals. Reach out to us now to speak to one of our nutrition experts, or to schedule a consult by calling eight hundred sixty three two zero five seven two. That's eight hundred six three two zero
five seven to two, or go to invite heealth dot com. Contact invite health today to learn more about getting healthy and staying healthy eight hundred six three two zero five seven to two, or go to inn inviteealth dot com. Hello, welcome back here. We hear you here for invite health. I want to talk about krill oil. I personally take two krill oil every morning at my breakfast. Now. I happen to love fresh fish. I go out to these places on the ocean where they have fresh fish all the time,
and I eat fresh fish like flounder all the time. I just love it. I'm a fish eater, but it has to be really fresh. When you have fresh fish that's grilled or broiled or baked, I mean, it's just the most delicious thing in the world. But I still take the krill because it's so good for the heart in many ways. So let's discuss that. So any three of these are acceptable eating fish, it's fantastic. Not only do you get the fish oyls, but you get some protein,
you get magnesium taking a fish oil capsule. It's a clean one like invite that's fresh. That's fantastic, but a lot officials are not clean and fresh. They smold and krill which is basically always fresh. Now the invite krill. I handpicked that one because there's many human clinical studies published in medical journals. We know what works, we know what helps with arthritis. We know what's great for the liver. We know it's good for the brain and the
eyes and vision. We know it's good for the heart. And that's what we're going to talk about today with krill. Krill is great for the heart. Eating fish is great for the heart. Taking curll is great for the heart. So this is the American Journal of Clinical Nutrition, which is a good journal. It's a very good journal. It's the Journal of the American Clinical Nutrition Society. It's a six month study, so that's lots of time, and that's a multi set up, placeuper controlled human clinical trial. So
we call this a well powered study. Plenty of people, plenty of centers, plenty of time. Krill oil helped mild to moderate arthritis. Now that's a good thing. Mild to moderate arthritis, severe arthritis or really moderate arthritis going to buyer Kirkman five oxen. But Krill is fantastic. It's helpful. So if you have mild arthritis, krill might be enough. But now let's
talk about the heart. This is JAMMA Network, Journal of the American Medical Association, Toft University, University of Kansas, and Indiana University, Okay, Journal of the American Medical Association. Krill oil lowered very high triglycerides and it worked with or without statins. So these people at triglycerides over five hundred. Over five hundred, I mean that clogs the heart. That's bad for the brain. That's bad for the lungs and kidneys, but especially for the heart.
To clog the heart, it trigger's heart attacks and strokes. It lowered it by twenty six percent, and you could take it with or without states. Stantons don't lower traglist triglys rides are as dangerous as cholesterol, but nobody's really paying attention to treglis rides. They're just kind of it's like a foster
child that nobody cares about. If you're a forced child, forgive me, I apologize but you always hear those stories about the foster child, that parents pay more attention to the other kids, And I hope that's not true. There's plenty of love in your heart for every child and every person. But let's get back to it. I once thought that love was like an apple pie. You give that person a slice, and there's only many, so
many slices left. It's not like that at all. You realize that when you have your second or third child, you make a whole new pie for that new child. A whole new pie of love gets baked for that new child. It's just wonderful. Same thing with doggies. Okay, let's get triglycerides clogging the heart, and they inflame the heart and they make parts of the cholesterol plaque break off and causes blockage in the brain. Your brain can die, and blockages in the heart you have a heart attack. So the
triglycerides were lowered by twenty six percent. It raised a good cholesterol two points, and it raised a very very bad cholesterol VLDL by ten points. Now, statins don't really lower VLDL. So you get a lot of benefits from the krill that you're not getting from the statin. So I always tell people if you're on a state and add krill to it, it's just an important thing to do. So one thing, one thing krill does is it lowers
triglycerides. Now, there are prescriptions string fish oils, but krill works as good as the prescription string fish oils. It really lowers triglycerids. If you want to lower your triglycera. If your triglycerides are elevated, you want to lower them. They're bad for your liver, They're bad for your heart, They're bad for your circulation, and they contribute to strokes and heart attacks and clogged lotteries. They really inflame you. They're no good. They can destroy
your liver. They can actually lead to liver canser now or liver failure. So you want to lower your triglys rides. What are the best ways? Will? Exercise works, and cutting out sugar and alcohol helps tremendously. You cut out sugar and alcohol, your triglyist rights are going to drop within two or three months, and krill oil they are. You do those three.
You don't need a drug for triglist rights for most people. Some people will, but for most people, your trigonist rights will go to normal, would exercise, a really smart diet and krill oil. So that's the first thing krill does for your heart. It lowers triglyst rides, and that's a really important benefit that most people are not really paying sufficient attention to. Now, the second thing krill does for the heart is it helps keep the heart rate
normal. They found that when you have sufficient fish oils in your heart, fee less likely to develop arrhythmias like atrial fibrillation or ventricular a techy caardia, these nasty things that can cause strokes and heart attacks and just block the circulation of blood from the heart, of pumping of blood from the heart. So
krill gets into the heart muscle very effectively. It's very absorbable, and it helps prevent the heart from getting crazy with its beats, because you don't want crazy heart beats, which become more and more common if you smoke, They become more and more common, if you're overweight, they become more and more common if you're diabetic, and they become more and more common if you're older. So you don't want that. And here's the thing. The amount of
fish oil in your body drops with age. We don't know why. We don't know if it's food choices or it's just harder to absorb. It seems to be harder to absorb the oils from krill. The fish oils are easy for us humans to absorb. Always take it with food, you'll absorb it better. So the krill oil is a sure fire way of getting fish oils
into your heart to help prevent the heart from going crazy. Krill oil is a sure fire way of getting fish oils into your blood to lower triglycerides, to protect your liver, to protect your brain, to protect your heart, to lower your risk of stroke and heart attack. But there's a third thing that krill oil does exceptionally well. And this is the reason why I take krill oil, Because krill oil lowers inflammation in the heart. That's really important.
Who has inflammation in the heart. People with high blood pressure, people with heart disease, diabetics, pre diabetics, people who are overweight, people who don't exercise, people with a bad diet. You know they have like a hamburger and cheeseburger, french fry, milkshake kind of diet. People who smoke, people who inhale pollution, if there's a lot of cars and they inhale that pollution. All those people have inflammation in the heart, but unfortunately,
so do people over the age of sixty. So when you take krill oil, it strongly steps on that inflammation in the heart. So why is that important? That inflammation and the heart can clog the heart and lead to strokes and heart attacks. It's called HSCRP. Krill oil very effectively demolishes HSCRP. Are prevents that inflammation that destroys your heart. That is one other thing that krill oil does. It lowers the risk of sudden cardiac death. Now
that's what you need to know to take krill oil. Oh I won't. I'm less likely to have sudden cardiac death. It cuts it in half. Are you kidding me? How many studies show that about fifty human clinical trials, millions of people sudden cardiac death kills over three hundred thousand Americans instantly lea every year. Okay, the first sign of sudden cardiac death is death. So the heart stops beating and it doesn't come back, and that happens to
about three hundred and eighty thousand Americans each year. I saw it happen to a guy. I was in pinstation going the up escalator. The guy on the other side, all of a sudden, his face turned red. He keeled over. That was it. By the time the ambulance was there was too late. Didn't matter. Even if they got him on the ambulance, it's too late. The only way to survive sudden cardiac death is to be sitting in a cardiac department in a hospital. That's the only way. Any
other way you're not surviving. So eating fish like three times a week or taking enough high quality officials has to be clean, fresh fishles A lot of fish wols are old and rancid, or taking krill oil slowly pushes back on your risk of having sudden cardiac So, in other words, if every American over the age of let's say fifty, took fish weils or krill oil or eight fish, we'd save almost two hundred thousand people from sudden death each year.
That's worthwhile. That's a lot. That's saving a lot more lives than Nanny Statton can do. I'm not saying enough to use your staton. I didn't say that. I'm saying fish oils would save more lives if everybody took them. Krill oil would save more lives if everybody took it. Eating fish would save more lives if everybody ate it high quality fish. I'm I'm not talking about fried fish. I'm talking about baked or broiled or even grilled fish.
Because they only grilled it for a couple of minutes. It's not like they're barbecuing it, you know. So that's the deal. So krill four ways it's keeping you alive. One it's lowering inflammation in the heart, which is called hsc RP. Two it's helping ensure a proper rhythm of a heart to help lower the risk of developing a rhythmus. Three it's lowered triglycerides, which clog it inflame the heart and your statins don't lower triglycerides, krill does.
And four it's lowering your risk of sudden cardiac death. Need I say more? Noe? Okay. So even though I do eat fresh fish, I love fresh fish. I would take fresh fish over beat anytime, anytime. I take my krill every day because you just want to have enough of these fish walls. And I know that the fish oil levels go down in a person. My age after like fifty five sixty, there's less and less
fissials in your brain and in your heart and in your muscles. You just want to get them back in there because these walls are also important for muscle function. Okay, let's go to a break, Cherry, he can Invite health and I mentioned there's some extra specials colon HX, methyl b iron and plus vitamin D three three THI who should plant protein and quercitin? Okay,
I'll be right back, oh co anywhere. For twenty five years, Invite Health has been leading the way in wellness with our extensive line of dietary supplements. With our brand new, state of the art website, we now offer new, everyday low prices. Save even more with our brand new subscription plan. Stay tuned to learn about new and exciting offers and services. Remember free shipping on orders over thirty five dollars. We have made it our business to
support you in your health journey. From everyday health tips to detailed genetic testing, Invite Health has a team of experts to help you achieve your health goals. Reach out to us now to speak to one of our nutrition experts or to schedule a consult by calling eight hundred sixty three to two zero five seven to two. That's eight hundred six three two zero five seven to two,
or go to invite heealth dot com. Contact invite health today to learn more about getting healthy and staying healthy eight hundred and six three two zero five seven to two, or go to invitehealth dot com. Okay, welcome back, Jerry Hickey here for invite Health. It's less segment of the program. I hope you're enjoying it. I hope you're learning something useful. There's a supplement that many of you probably haven't heard of, but it's an incredibly crazily beneficial
supplement in so many different ways. It's called NAC. NAC stands for Ncedo System. So I'm gonna stop right there and explain something else and then go back to NAC. Why it's so important this is related. Of course, there's a mother of all antioxidants in the human body. Now it's in a lot of animals, like your dog has it, cats have it, and the longer a species lives, the more they have of it. It's called
glutathion. Sometimes it's abbreviated GSH Glutathion well, here's the thing. Glutathione varies from person to person. It can vary by as much as fifty percent. And glutathione is key to survival. For instance, it's one of the three powerful antioxidants that super protect you from pollution inhaling pollution or eating pollution or toxins. The other two are superoxid dismutasees and catalyse. So glutathione a friend of
mine, doctor Alan Pressman, God rest his soul. He wrote a book Glutathione the I think he called it the master nutrient or the master antioxont and in it he called it the mother of holy antioxidant. So I said, well, that's really true, because glutathione recycles the other antioxidants. Glutethine recycles vitamin C, glutathine recycles vitamin E, and then these antioxidants are available to protect the liver, to protect the heart, to protect the brain, to
protect the eyes, to protect the kidneys, et cetera. So at a glutethione, the other antioxidants are shabby. They don't work well. In fact, some of the research on antioxidants fails because they don't take into account the level of glutethione in that particular person. But that's another story. So glutathione protects you. It is powerful in protecting your brain. It is powerful in protecting and shielding your eyes from sunlight. It is powerful in protecting the heart
and reinforcing circulation to the heart. It is super powerful in protecting your liver and getting chemicals and old drugs and pollution out of your body. It's key to that. There's like seven different pathways in your liver that break down chemicals and toxins and remove them from the body. But they depend on seven pathways all depend on glutathione. Now, they've shown this does not give you license to smoke, but they've shown that smokers that make more glue to thione are
safer from the smoke. It doesn't mean the smoking is safe. But every once in a while you'll say, oh, my grandfather smoked until the age of ninety and he was fine. It's like, yeah, that guy, his genes were crazy. You don't know what else was going on. You don't know if it's true he really smoked all that time, but he had a lot of glue to thion. That guy, he had a ton of glue to thion. So you can have fifty percent less glue to thione than
the person I'm sitting next to you, and that's not good. Now here's the problem. You can't just take glued to thion. It's broken down by the enzymes and your liver and the enzymes, especially in your intestines, so you're not going to get very much. For instance, asparagus has a lot of glue to thion, that's one reason why it's so stinky, but the enzymes in your intestines break it down. You don't absorb, it doesn't get into the system, So how do you increase it. Well, that's where
NAC comes in. NAC is a full proof way of improving glue to thime. Do I take NAC, You better believe it. NAC is one of my standards. When you're older, you absolutely have to start taking NAC. I mean, there are just certain things that are key to healthy aging. A multi vitamin, a good multivitamin like the invite ones because there's loutin and things I tell in there, krill oil or fissils are eating fish. It's
absolutely necessary. A probiotic alcohol with ala is very helpful. Biocurricument five lockxin is essential as far as I'm concerned. And NAC because glue to thytom levels really drop in your brain. All those protective enzymes dropping your brain, and they're pretty much gone by time you're seventy. They start dropping dressed clean in your sixties. It doesn't mean they're not dropping in your fifties. They are, but they drop significantly in the sixties. They're pretty much gone by the
time you're seventy. And that's one reason why the brain gets muddled, depressed, anxious, forgetful. You're not sleeping at night, you're not awake in the daytime because you can't protect your brain anymore. So all the bad things are accelerating in volume, they're increasing the volumement, they're accelerating in activity. So you want to restore glued to thine in the brain. NAC effectively restores
glue to thine in the brain. I'll tell you something. One of the best things to help your kid who might have some kind of drug dependence, some kind of drug habit. A sure fire way to help break the habit of drinking too much alcohol. A sure fire way of helping to break the smoking habit is to add NAC to whatever else is being done. NAC will help you kick habits biting your nails, picking your snozz, drinking too much
alcohol. Do I drink alcohol very rarely? Maybe I have a beer twice a week, maybe, or a glass of wine twice a week, maybe maybe less some weeks, not at all. I just don't need it. I have more fun without it. But let's get back to it. If you're abusing alcohol, ANAC will help. If you're abused, if you're smoking, NAC will help you break the habit. If you're hooked on a drug, ANAC will help. I mean really, it really has been proven tough
that. But for us being like I'm going to be seventy, it makes our brain feel better because our brain is less inflamed because you're restoring antioxidant activity in the brain. Now, let's go down to the lungs. NAC creates glued to thione, which is a major shield for your lungs. So, if you live in a place where a lot of car exhaust like buses and trucks and all, so you live near I ninety five, you want to be on NAC to shield your lungs. NAC opens up the arteries leading to
your heart, so you get better blood flow to your heart. That's really good. But here's something. NAC is special for removing chemicals from the body. Whether you inhale the chemicals, you swallow the chemicals, you drank the chemicals, whatever they were, they came in through your skin, it doesn't matter. They have to be leieve the body because if they build up,
they become really dangerous. NAC creates the glutathione that latches onto the chemicals, breaks them down, turns them off, and gets them out of body. So NAC is key to detoxified human body. And it'll help remove all kinds of old drugs. You know, there's old drugs and chickens and everything, and in milk and old hormones and milk, and I mean just all the stuff you're exposed to. You're breathing in all that pollution from the cause of
the trucks and the buses and the factories. When you put on makeup or when you use hair gels, or when you use sunsquence and all there's stuff getting into you that you really don't want inside your body. That NACA house break these things down and get them out of the body. But it's also great for heavy metals. So a lady is losing bone right, so she can have a broken bone, but she can also have problems with her heart and her brain because she's releasing lead that's stored in her bones. So over
your entire life, you're taking lead in right. Lead used to be in pipe fittings, Lead was in gasoline, and it was all over the place, lead paint. So anybody over fifty, we've got lead in our body. Where's the lead? It's in our bones. So if you're losing bone, not only are you losing calcium and minerals, but your lead is getting released into the body, and all of a sudden you have high lead levels. NAC takes lead out of the body. What about mercury. Mercury's and
fish. Fish is healthy. Mercury isn't. Mercury is very toxic for the heart and the thyroid and many other things. It can cause a heart attack. NAC attaches to mercury, pulls it out of the body. Arsenic arsenics and drinking water arsenics and chicken arsenics in that green wood they're using the playground. Arsenic causes lung cancer. Arsenic causes liver cancer, Arsenic damages your skin. NAC pulls arsenic out of body. So all of these things NAC helps
protect you from. If you live in a city, there's a lot of chemicals. You're exposed to a lot of things in the air you're exposed to. NAC will help protect you from that, will help protect your brain, your eyes, your lungs, your kidneys, your liver, and it'll help get the chemicals out of body. If you live on a farm, why are you exposed to chemicals? If you play a lot of golf, there's so much chemicals on a golf course, it's unbelievable. You think it's natural
to have all that green grass. They have to spray it all the time down the flow. You're down to Florida right now, paying eighteen holes of golf. They're spraying for fire ants, they're spraying for herbs, displaying for crabgrass, is spraying for mosquitos. I mean that's getting into your body. You want to get rid of that because that stuff can contribute to cancer. It could kill brain cells, it's no good for the heart. NAC breaks
all these things down, removes them from the body. I'll tell you a couple of other benefits of NAC. NAC helps protect a woman's breasts and her endometrial tissue and her ovaries. NAC I already said it improves blood flow to the heart, and that's an important point. So NAC breaks down alcohol. Let's say your son came over and it's the weekend and he had three beers and he's got to drive home and a half four. Give him some NAC. It breaks down the alcohol. It's true, it really does. So
there's a lot of benefits to NAC. I take one a day with a meal. Doesn't matter what time. No, it doesn't matter what time. It could be breakfast, it could be lunch, it could be dinner, it could be a snack. It doesn't matter. As long as they take it once a day, that's what counts. Now I'm just about out of time. There's a lot of podcasts on the Invite website, so tell your friends, hundreds of them. Doctor Amanda Williams does them. I do them
on. Doctor Patricia pimitos Selassi does them. So there's a lot of good podcasts covering everything, really covering everything. I mean, if you want to know about muscle, if you want to know about sleep, if you want to know about the flu, if you want to know and what supplements are good, if you want to know about weight loss, if you want to know about backpack, if you want to know about cholesterol. How do you help these things? Go to the website, Go to where the podcasts are.
Type into word you're looking for. Could be cholesterol, it could be depression, it could be it could be energy, whatever it is, Type it in and all the podcasts should come up that are related to that topic. So pay attention to that. They're really good podcasts. You put a lot of effort into it. As far as the supplements, we police our supplements. Unbelievably, they are so much better. Recently, I went into a big chain store because I ran out of a product from Invite and I
forgot to reorder it. I went into this chain store to look at it. I couldn't believe the garbage they were trying to sell me. And they didn't know a thing about it. They didn't know if it was good, better and different. Deal with Invite you get qualified information from real nutritionists who
went to school, and they arnt the stripes. They noticed stuff. You get clean supplements, high quality supplements, beneficial supplements, and they know what they're talking about, So deal with Invite Thanks for listening, God blessed talk to against. For twenty five years, invite Help has been leading the way in wellness with our extensive line of dietary supplement. With our brand new, state of the art website, we now offer new, everyday low prices.
Save even more with our brand new subscription plan. Stay tuned to learn about new and exciting offers and services. Remember free shipping on orders over thirty five dollars. We have made it our business to support you in your health journey. From everyday health tips to detailed genetic testing. Invite health has a team of experts to help you achieve your health goals. Reach out to us now to speak to one of our nutrition experts or to schedule a consult by calling
eight hundred sixty three to two zero five seven to two. That's eight hundred six three two zero five seven two, or go to invite heealth dot com. Contact invite health today to learn more about getting healthy and staying healthy eight hundred six three two zero five seven to two, or go to invitehealth dot com. You've been listening to Invite Health Radio. And remember, seven days a week in all our beautiful stores, we have professionals available for your health
and nutrition needs. You'll enjoy your visit to Invite Health because will make it better. And when you can't come in, just give us a quill. At eight hundred sixty three two zero five seven two. The preceding was a paid podcast. iHeartRadio's hosting of this podcast constitutes neither an endorsement of the products offered or the ideas expressed