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Saturday. Welcome to another edition of Invite Health Radio. My name is Jerry Hickyam a nutritional pharmassistant. It's always an honor and a privilege to be speaking with you on these Saturday morning programs. It's all about health. It's all about doing well, having energy, helping your memory, helping your strength. Today's program really is going to focus on the brain and on muscle and on pain. It's important to talk about muscle because we lose muscle as we age.
So first I'm going to talk about a multi vitamin. We have a multi vitamin on special today called the Invite Memory Invite Memory multi Vitamin. There's a lot of good stuff in there for your brain. So there's a fairly new study who came out several months ago to Cosmo's study, and it showed that if you took a multi vitamin daily, especially in older people, and improves your memory performance by over three years, By over three years. In
general, some people will be better. But here's the thing in all of us, its slowed memory decline, its slowed cognitive decline. Now, this was performed by really good academic research institutions. It was a wake Forest School of Medicine and Brigman Women's Hospital up in Boston, which of course works with Harvard. So in the Cosmos study, giving a multi improved episode zodic memory.
That's really good. Improved overall cognition. Your brain just worked better and faster, and it improved your executive function, you know, being aware of things, focusing, paying attention, the attention span, all these things, getting your work done on time. It was twenty two hundred older people, so it meant something. There's a lot of people and they we call that a well powered study because it was also a good amount of time. Now
there's another new study from the UK and Australia. Taking a multi videman with mineral supplement increased your energy, especially in those who are sick or suffer from chronic fatigue. It's a review of sixty studies. It's in the journal Nutrients, April thirtieth, twenty twenty three. So these are very recent studies. But it also improved mental energy, muscle endurance, physical fatigue, physical performance. So a multi vitamin is really, really, really super important in older
people. It's been shown to reduce our heart attack risk dramatically. It's been shown to maintain our brain health, our vision health, even reduced the risk of cancers. So literally, if you look at the data, simply taking a high quality multi vitamin every day reduces the risk of cancer and hundreds of thousands of Americans each year. So that's good news. So we have a memory multi So let's talk about a multi vitamin and the brain. Our brain
uses twenty percent of our bodies energy expenditure. So our brain is only about two percent of our body dry weight. If you remove all the moisture, our brain is two percent of our body weight. But it uses twenty percent of the energy from our food. It's super high a super high energy organ Now you know you have a number of high energy organs your heart, your
eyes, your brain, your skin. So bee complex vitamins play an integral part, a very powerful part, an incredibly powerful key part, and supplementing your brain with energy and keeping your brain working. But you need to correct form of these bee vitamins. We'll go into that in a minute. Your brain soaks up bee vitamins. It has these mechanisms that grab the bee vitamins from your food, and even the best diet has been proven not to supply
sufficient levels of all of the bee vitamins. You're always short a little bit, which is not dangerous, but at lower's brain function, your brain can
function a little bit better. They did a study in England, oh about four years ago, very highly motivated people who worked out, they were in good shape, they ate good diets a lot, and were professionals like accountants and medical doctors and lawyers, etc. So these people were leading a good life and they found out giving them be vitamins actually improved their brain function better than diet, only because you couldn't get sufficient levels of every bee vitamin even
from a well balanced diet, even from a very good diet. Now let me just take a little dog leg here go in a slightly different direction. B vitamins also protect your immune system and to a degree, your heart and your brain from the pollution we're breathing in every day, every day. The air quality has not been great in New York because of these fires burning in Canada. So my friend had a house upstate. He said his air was
terrible. My mother in Mannheim at Pennsylvania and their Lancaster Heart air has been terrible. And you see right down the coast the air quality is not what it should be. B vitamins will also protect your immune system and your heart and your brain from the pollution and the smoke. This has been proven in human clinical dwals and it reduces the inflammation of smoke causes. But let's get back to the brain. So let's talk about concentrations of bee vitamins. How
important now to the brain because they're super high concentrations in the brain. The brain grabs your B vitamins and your vitamin C and vitamin E from your food and shoves it into the brain. It's really important. The amount of folate, this is really important. Folate is sometimes called vitamin B nine B nine, the number nine because it sounds like the word B nine, but it's B nine. And folate is called folate because it's ubiquitous in foliage. It's
in plants, but it's very hard to get out of plants. It's stuck into plant fibers and the plant fach it's very hard to get the folate out. So you can't really depend on a salad to get enough folate. You can't do it. So the type of folate used and most multi vitamins is folic acid, folic acid vitamin B nine. So what's the problem with that. Well, first of all, not all, but most of the folic acid is made in this crappy, beaten up, broken down factory in China
that really should be redone. It really should be redone or closed down. So most of the folicac you get your multi vitamins when you go into these big stores and you get your multi vitamin for six dollars, they're using this crap folic acid they get from China. I think against China. I would love to go to China. I've never been to China. I would love to go to China, but I don't want to use their vitamins. They don't do a good job with their vitamins. They don't do a good job
with their supplements period. And the story, so the folic acid. Also a lot of you can't use it. You can't correctly convert it into the active form. So why is this important. Well, in our multi vitamin and our memory multi we have methyl tetrahydrofolate, the form of folate that the brain and the heart use. So why is that important. Well, first of all, the amount of folate in your brain is four hundred percent higher than the amount in your blood, showing how important folate is for the brain.
So what does it do in a brain. Well, for one thing, it lowers the risk of cancer. It lowers the risk of brain cancer and other cancers. It helps prevent your genes from getting mutated that can start the cancer process. The second thing is folate reduces a chemical in the brain called homocystein. We make homocystein, and some of us make more than others. And when homocystein is in the brain, it prevents it from working properly
and you could get anxious or depressed. But also homocystein in the brain damages to back of your eye and increases the risk of age associated blindness wet maculated generation. But more importantly and more commonly, elevated homocystein in the brain is like a solvent like an acid in the brain, and it kills brain cells and it strongly increases your risk of Alzheimer's. So elevated homocystein, something the body makes when it gets high in the brain, kills brain cells, damages
the functions of the brain. It just comes up the brain where its it just doesn't work effectively, and it really increases your risk of developing Alzheimer's disease. Methyl tetrahydrofoliate is the exact thing that lowers homocystein. So that's why we put methyl tetrahydrofoliate in there, because some of you are not making it. You're getting this multivitamin you're thinking doing a good job, but the folic acid and it is not accomplishing its job in your brain protecting the brain from from
Alzheimer's by reducing homocystein. I'm not saying this is the only cause of al timers. Of course it isn't, but it is a causal. Now also in the brain. Biotin is fifty times higher in our brain than in our blood, and we have plenty of biotin in our multi vitamin one hundred percent of the RDA Recommended daily allowance because biotin allows the brain to rebuild itself with branch chain amino acids. But biotin also allows the brain to use calories for
energy. Because the brain is super high energy, it needs to use calories. The brain has fifty times higher a B vitamin Vitamin B five pantothemic acid. Then you get in your bloodstream and you need B five to create neuro transmitters and to create energy out of your food. You can't create energy out of fats and sugar unless you have vitamin B five B two in the brain.
It allows the brain to use oxygen B one with B five and B three protects the cells of the brain, allows the brain of sugar and fats for energy, slows down brain aging, and it's really important for your memory. For instance, BE one activates the transketo lace pathway that allows the brain to use sugar and helps the brain from breaking down so that you have ongoing good memory. And then you need a whole bunch of bee vitamins to make
nerd transmitters. Nerd transmitters like dopamine help you enjoy life and help you stay safe. Say with serotonin, melatonin allows you to sleep cortas all wakes you up. A combination of GABBA and glutamic acid and glutamate and acetylcholine allows you to learn and allows you to remember. You need bee vitamins to make all of these things. You cannot make these things in your brain without be vitamins. But along with that, in the memory multi lutine which shields the brain,
and that's where important antioxidant levels in the brain drop with age. Loutin puts it back in the brain. People know loutine because it's good for your vision. It's really core to protecting your memory as you age. Vitamin C and Toca trianol. Toca trianol is a very specific form of vitamin E that shields the brain from damage, even possibly during a stroke or in a depressed patient or in someone who's getting the kind of damage that can contribute to Alzheimer's
disease. Toka trianol gets soaked into the brain and really shields the brain. Is very powerful. Your multi vitamin more than likely does not have toca trianols like all those one a day multis in oil, they don't have toka trannels. Centroum does not have toca trianls. You need toka trianols to shield your brain. The research really proves it, so Higher State University their Center for Aging Research, it really shows it. The Wagner Center over there, there's
cocuten for brain energy, there's city coaling. City colling gets into the brain very effectively. You're not getting this in your multi vitamin and allows the brain to create memory so that you can remember things, so that you can remember what you had for breakfast this morning and that you were supposed to meet a friend at one o'clock today for lunch. So there's there's a lot of things in the memory Multi. I'm not going to go into all of them because
we have to move on. That balanced the brain, That calmed the brain down, that helped the brain focus, that help the brain remember, that give the brain dynamic energy, but also protect the brain well into deep old age. So that memory Multi really is top notch. Now. I also put the immunity Multi on special. I had a couple of people recently text me and they have like a summer cold. Okay, I'm not bumping into people who have colds, but people have text me that they have kind of
colds. Some of the colds who are paining the neck because you go on in and out a swimming pool that you're going to in and out of the air conditioning, so it's hard to get over. So we have a immunity multi with nucleotides which is a tonic for the immune system, and elderberry, which is screwing antiviral. It kills viruses, Flabonoids. You get enough flabonoids as a glass of orange juice, Vitamin C, zinc and bed a carteen plenty of it, so they're getting a lot of things any immunity multi for
your immune system. So those two multis were out special today. You can't get it better multi than these qualities. Many of the ingredients have been used in human clinical trials. These are super high quality, super pure, super clean, very accurately made multi vitamins. You cannot do better than getting these multi vitamins. And they're own special today. Okay, I'm going to a break, Jerry Hicky Invite Health. I'll be your right back, and here's
today's special. Buy two bottles of any of today's featured items and get forty percent off with free shipping. Double up, that's four bottles, and also receive today's free gift. Here's the number and write it down because you could speak with an Invite NUTRITIONUS seven as a week. The number for invite eight hundred four four one seventeen seventy. The number for invite eight hundred four four
one seven seventy. That's eight hundred four four one seventeen seventy. Please visit our retail locations in Manhattan, Brooklyn, the Bronx, Queens National County and stop buy and visit with our nutritionists. We post info and studies on our website invite health dot com. When placing your order, type into promo code radio. You can hit the live chat button for answers to your questions or listen to podcasts of our recent shows, all at invite health dot com.
You can also follow Invite on Facebook or Twitter for today's special is our number again is eight hundred four four one seventeen seventy. Okay, so our Memory Multi is on special. I'm using that myself. Why not? I'm older
and it's a good product. And the Immunity Multi, if you need a little bit of extra boost for your immune system, is immune system tonics that give the immune system energy, so the cells and the immune system have enough energy to go and do their job and protect you, so that the memory multis on special and the immune system immunity multis on special. Now, our muscles are very complex. I mean they keep you upright, they prevent you from falling, They allow you to open up a jar of tomato sauce.
They do all these crazy things. They protect you. They've shown that people with a stronger hand grip and people with better balance, they live longer. They just do better. They just they have less pain, they have better brain function, their kidneys work better, the heart is healthier. The muscle makes it different. It's very important. Exercise. I exercise all the time. I love exercise. I kayak, I do a lot of walking. I ride my bike, I left weights, I garden. I mean that's
all exerci. I even walk up and down the stairs like ten times in a row. I have to do that. Some of my kids live in San Francisco, and if you ever go to San Francisco, nothing's level where they live. It's all these hills and let me tell you whoa So I'm always doing the stairs. It's like a stairs, mister. But your muscles depend on protein. So people talk about branch chain amino acids isoleucine, lucin, and valine from muscle. And it's true the lions share a branch chain
amino acid metabolism. In other words, its function is in your muscle, like in your arm muscles and your leg muscles, and your stomach muscles and your back muscles. But they're converted to HMB hydroxy methyl beauty rate. That's what they're turned into, and your muscle that makes the muscle work, and the muscles prevent you from getting injured, and they prevent you from falling.
They make you mobiles or movement and your posture. So when you eat the protein and you get the branch chain amino acids, the leucine is the one that works. It's converted into beta hydroxy beta methyl bauto rate, which is which is abbreviated HMB. We have this in a product called Active HX. And this is really important for people over fifty. Okay, it's very important for people over fifty because this is the thing in your protein that's crucial from
muscle strength and muscle performance. So it's the HMB, and it's got to be a good quality. There's a lot of inferior HMB. Sorry to say it coming from China. If you're Chinese or Chinese descent, please don't get angry at me. China has great food and wonderful people and an amazingly interesting culture. Plus I take Taishi and things like that. So yeah, that's from Asia, right, China. But but you don't do a good job on vitamins. You just don't. Okay, I'm in Dutch. Just the
way it is. It's just the way it is. There's certain countries that do allows your job on vitamins, okay, and China is the chief one that does a bit job. So we don't get our HMB from China. We actually get it from an American manufacturer that's used it in many human clinical trials. So HMB allows you to make muscle. This is really important because older people lose muscle, they lose strength. That's one reason why they're more
prone to falling. That's one reason why they get sicker than other people, and they don't recover as quickly because muscle is a reservoir for healing, etc. But HMB improves muscle synthesis, it gets bigger, but it also improves your muscle strength. So it's not all about how you look at a T shirt and a pair of shorts. It makes you stronger. That's why every time I lift weights, where I ride my bike, I'm taking active HX Right after it, the muscles open up and it's easier to get the active
HX into the muscle to make my muscle stronger. I feel very strong. I mean I'm going to be seventy years old. I feel very strong. And you also burn a little fat. So it's actually the opposite of what happens with aging. When we age, we gain fat, we lose muscle, and we lose a lot of strength. By the time you're in your seventies, you could have lost seventy percent of your strength unless you do something about it. So this is a super concentration of the stuff and food that's
great for your muscle. So here's the Journal of Gerontology Series A. Now this is a very serious, very highly respected journal. It's Iowa State University and De Moine University over in Iowa, and it's all adults over the age of sixty. It's a year long study. It's a double blinding place ship of controlled today of the art study. So they were assigned to nothing or to exercise, and with nothing they got HMB, they got active HX plus
vitamin D, or with exercise they got vitamin D and active HX. So they either exercised or they didn't exercise. So it's four groups. Some of the people who didn't exercise were supplemented with active HX and vitamin D. Some of the people who exercise was supplemented with active X and vitamin D. They looked at their strength, they looked at their physical function, they looked at
their body composition. Now even in people who did not exercise, alder people without exercise, giving them the ingredient in active HX, because that's what was used in this study, the ingredient in active HX, it's the actual ingredient used in this human clinical trial. With vitamin D at six months, significantly improved the amount of muscle they had, significantly improved their muscle strength, and
they lost fat. They gained muscle even sitting on the couch. If they gave them active HX and vitamin D, they gain muscle, they gain strength, they lost fat. Even their physical performance improved and their physical function improved. Physical funcal like walking upstairs and stuff opening up a jorapasta. I love when my wife hand me like a bar of really good pasta sauce and you can't open the jar, and I just go and I pop it right off and she goes, ah, that's my guy. I'm still her guy.
But I exercise. So here's the journal Nutrients, a very recent study. It's a systemic review of meta analysis. So it's a whole bunch of studies, both exercise and active HX, which is on special today in older people helps prevent frailty. Now that's really important. Frailty is a killer. Frailty is when you're shrinking, you're losing strength, you're getting you're just sitting there all day looking at the fish tank. You're just sitting all day, all
day looking at the staring at the TV set. Because that's when you're more likely to break your spine or break your hip, or die for pneumonia or get really sick for the flu. What about Alzheimer's when you become frail.
So they found in this really big review as studies that both active X and older people or exercise or both together prevented them from becoming frail, and tenor to randomize trials adding active HX to exercise and people over the age of fifty helped to improve their muscle strength even if they already exercised, even if they were already in shape. And people over the age of fifty adding active HX to exercise improve their muscle strength. Now this is a very important effect.
And people over the age of fifty because they're losing strength, they're losing muscle. So let's take it a step further. What about sick people. This is the University of Melbourne as the Journal of Nutrition, Health and Aging. It's the Australian Institute for Muscular Skeletal Science. Active X is effective in older adults who are losing muscle, to stop additional muscle loss, to stop additional
muscle loss, and to support muscle strength and muscle function. So they put together three studies of people over the age of sixty even and people with frailty or those with a lot of muscle loss. Giving them active X improved their muscle strength, increased their physical function, improved their muscleness. This is really important. Now here's sick people. Okay, these are older people who had hip surgery because they suffered with a broken hip Okay, it's three studies.
It's an a journal Nutrition in Clinical Practice, April twenty twenty three, so it's a couple of months ago. It's a couple of months ago. It's Rutgers University School of Health Professionals, So Rutgers University over here in New Jersey. In older adults who underwent hip surgery for a broken hip, in three different studies, active HX had the most benefit out of all supplements to improve their functional status and to protect their strength and muscle size in older people hospitalized
for a broken hip. So here's the thing. When you're older and you wind up in a hospital within two weeks, you lose a lot of extra muscle and extra strength and you're not getting it back. You're not getting it back. So these are people who broke a hip. They're in a hospital. Then they're going to be in some form of recovery program rehab. So they're in a hospital and they're going to be in rehab that hospitals stay. You lose muscle and strength. They gave them active HX and they didn't lose
so and strength. So their recuperation is going to be greatly speeded up and greatly helped and greatly boosted, because the reason you go to the rehab is because you've lost the strength. You'll lost the muscle, you'll lost the function, whereas the act of HX was preserving it. So when they go into rehab, they're going to be a lot more successful at getting out of rehab to help them stay out of a nursing home to an assistant living home.
Okay, here's what's on special. Our memory Multi, Invite Memory Multi and our Invite Immunity Multi. They're top notch multies. They're great for your heart, they're great for your brain, they're great for your vision, they're great fear of immunes, they're just all around fantastic. And our active HX for your muscle, you strike your balance, even helping people recuperate after an injury, after surgery, after hospitalization. Very important supplement. I'm going to break
Jerry Hicky Invite Health Dunk go anywhere. I will be right back. And here's today's special. By two bottles of any of today's feet items and get forty percent off with free shipping. Double up, that's four bottles and also receive today's free gift. Here's the number and write it down because you could speak with an Invite nutritionist seventies a week. The number for Invite eight hundred four four one seventeen seventy. The number for Invite eight hundred four four one
seventeen seventy. That's eight hundred four four one seventeen seventy. Please visit our retail locations in Manhattan, Brooklyn, the Bronx, Queens, Nassau County and stop buy and visit with our nutritionists. We post info and studies on our website, invite health dot com. When placing your order, type in a promo code radio you can hit the live chat button for answers to your questions or listen to podcasts of our recent shows, all at invite health dot com.
You can also follow Invite on Facebook or Twitter for today specials. Our number again is eight hundred four four one, seventeen seventy. Welcome back, Happy Saturday. I just book bad Activate. Jack's very important for us older people because we lose Muslim strength and that's dangerous, dangerous for our quality of life. We just don't live. It's good and quality of life. It's easier to get injured. We have more pain but less muscle because muscle stabilizes
our knees and our legs and our back and our hips. It's for mobility. I mean, it's just really crucial. It's really crucial, and people over the age of fifty to pay attention to their muscle strength. It's crucial. This is a very important message. So I have a second thing from muscle called creatine mono hydrate. What the what the creatine mono hydrate does and your muscle. It restores fospho creating I'm sorry, fospho creatine. And the
thing is, that's what gives your muscle energy. So I tell people after a workout, you can mix the active HX with a scoop of creatine. It's fantastic for your muscle. The active HX makes your muscles big, you're in stronger and prevents you from losing muscle so that you know you're less likely to fall and hurt your hip or hit your head, etcetera. And it's easy to get up the stairs and down the stairs, etc. It's easy to get your chores done. But the creatine is all about muscle energy.
But here's the thing. I know. Creatine is important for muscle, it's even more important for the brain because, like I said before, the brain is super high energy. If you have a foggy brain or you have a tired brain, two of the supplements talking about today will pull you right out of that. If your brain is fatigued a lot of you. Your body's fine, your body has energy. It's your brain that's tired. The Envite memory multi, the Envite memory multi, along with the creatine monohydrate powder,
will bring your brain energy almost on the first day. It's almost on the first day. It'll really make a difference. Your brain is super high energy. So here's a study on creatine monohydrate in the brain. I knew that creatine was important for the brain because studies show that in vegans, people who eat no meat at all, no animal products. When you give a vegan creatine monohydrate, and our creatine monohydrates made out of vegetables, by the way,
it's made from vegetables. When you give a vegan creatine monohydrate, and they can actually use our creatine monohydrate because it's not made out of meat, their memory better. And for all of us omnivores, people who eat vegetables and meat and everything else, taking creatine monohydrate gives us brain energy. It gives us brain energy. So here's a meta analysis of eight human clinical trials and people over the age of sixty five. Giving them creatine monohydrate every day
a teaspoon to day restored their memory. It helped. It helped all age groups with memory and brain energy and brain function. But truthfully, in older people this is where it's more important. So active HX is for your muscle. Creatine montohydrate really seeds to be more for your brain, really seeds to be more for your brain. So I have a number of things on special today. I have the memory multi, I have the immunity multi. I
have active HX for your muscles and monohydrate for your brain. I'll tell you one other good use for creatine monohydrate. If you have muscle soreness from being on a statin, it's very well known. It's very it's very it's it's one hundred percent real. That's statins cause muscle injury and muscle pain. If you're sir, if you're suffering from muscle pain or muscle injury from a statin like a tv statin or simvastatin, that a two most notorious for quasi muscle
pain. The muscle injury. Take creatine and you'll see the muscle pain go away. Take creatine monohydrate a scupa day in liquid and you'll see the muscle pain going away from your statin drug. Okay, so that's important. Now, I put rest Virtual on special. I put krill on special. So I put bio kircuman fiveloxin. I put rest virtual max, and I put krill well on special. Like I said, these are very cool supplements. They have a lot of utility. So biokircumen fibloxin is good for the brain,
There's no doubt about it. It really is good for the brain. It helps you create new memory cells. But that's not what we're going to discuss right now. We spoke about muscle and how older people are, even over the age of fifty. Fifty is middle aged, Okay, there's no doubt about it. Today at fifty year olds middle aged. When I was a kid, I meant fifty five was nitti end of life for most people. People at a shorter life, you know, they weren't as concerned about
health. They've been through a lot with World War two and the Korean War, Vietnam War, World War One, some of them, and all these different things, and they lived a happy but short life. They smoked, they didn't care what they ate, you know, they ate whatever they thought. We didn't know about cholesterol, We didn't know about all these things. Back then, a lot of people died at fifty five, especially ment heart attacks. Okay, but now so many of us are reaching eighty and eighty
five. It's kind of like, if you reach sixty five, you're probably gonna make seventy or seventy five. If you make seventy five, you're probably gonna make eighty or eighty five. If you make eighty five in good shape, you're probably going to make ninety five. It's kind of like that, you know, depends the shape you're at at those timelines. But because we're
living longer, we really have to pay attention to our brain. And they only discovered about ten years ago that you actually rejuvenate and hatch, literally give birth to new brain cells every night. Memory cells, the part of the
brain involved with memory, is very healable. So they found that when you go to sleep at night, you release these growth factors like nerve growth factor and brain derived nor trophic factor, and they're not just active in the brain, they're also active in the heart, the circulatory system, but they're very important in the brain because they allayed to create hundreds and hundreds of new memory cells. The problem is as we grow older, we're releasing less and less
of these growth factors, so we're not making as many memory cells. So eventually, you know, our cheese starts to slide off, it's cracked or a little bit, did I say cracker? Clearly chee slides off the cracker a little bit. We really lose our memory and our cognitive functions, etc. You want to prevent that. So Biokirkuman five locks in really gets it to your brain. The brain loves it because it works as an antioxidant,
anti inflammatory protective factor in the brain. That's really important. The protective factors that shield the brain from all sorts of damage. They decline in concentration as we grow older. So taken to biocircuman five locks and is putting these back into brain. It's very effective, but it allows you to release these nerve growth factors again like the brain to or neurotrophic factor when you're in deep sleep,
so you could create all these memory cells. So an out are finding one way to how prevent Alzheimer is is to take a form of turmeric because that's what biokirkuman is that gets into the brain effectively, and the biokirkuman gets
wallops well. So normally turmeric is poor really absorbed by humans, but the biocurcumen is designed so it's really well absorbed and it gets into your brain and it's shielding your brain from the kind of damage that really slows down the brain and ages the brain and muddles your memory and affects your ability to learn. But Biocrcuman fib blox is also very effective for muscle pain. I'm talking about muscle and older people and US older people are prone to muscle pain and muscle
inflammation. So I'm taking two biocurcuman fiblox in every day with a meal to prevent muscle pain and muscle inflammation and to also shield my brain. So this is a very important utility for this really high quality supplement that's been used in many, many, many human clinical trials. Normally we use biocurcuman fiblox and for back pain, I'd say half the people using biocurcuman fib blocks and are using it because they have disc problems. Your discs are these little cushions between
your bones of your spine. The bones of your spine have to be separated so you can move, so you can twist and turn, been over, etc. Change of position. So unlike the bones in your arms and legs that are just like solid long bones, the bones in your spine are broken down into a bunch of different bones and in between them there's a cushion called the disc, and it's made up mostly of collagen and water. That's what
it's made out of. And unfortunately, problems happen with the disc. If you play sports, you get hit in the back, or you were in a car accident or something. Things happen with the discs in the neck and the spine that cause excruciating pain. The biacrecumen five blocks and gets into the spine because that's how it gets into the brain. It gets into the spine, and it reduces spinal pain. It's been very good for people with back
pain. I've had a number of drivers, like truck drivers and limousine drivers who are having trouble working because they're sitting all day in a car seat or a truck seat and the brain is like an accordion and it was shifting down and causing severe nerve pain. And when they took the biacrecumend five blocks and
that helped them dramatic. I had a bunch of bartenders and waiters in Manhattan mostly and some in Brooklyn who had trouble doing their job because they're walking on these hard tiles like they work in these steakhouses and fishing shophouses, etc. Where they're working in these fancy boys in Manhattan and the ground. You know, you don't have rugs in a restaurant. That's kind of gross. So they have these hard tiles and it was killing them to do their job.
And they went on to biocrectmnfoublockxen. It helped them tremendously staying on their feet. I mean, it just helped get rid of the pain. So we use biocrectmnfaubloxing and people with back paint. It's very effective because it's safe. The drugs like advil can raise your blood pressure and cause a stroke and can cause kidney damage, and they could even cause heart failure. So a lot of doctors that tell them their patients don't use advil, you know, don't
use these drugs. Don't use motorin don't use a buprofen because of your blood pressure in your heart disease and your diabetes, etc. Tell on them that. Um, I'll tell you something else about those drugs. They make it harder to cool down on a hot day. Did you know that there's drugs that prevent you from cooling down on a hot day. I mean some of those drugs you can't replace, like beta blockers and but but or drugs for ADHD. Maybe, but that's a whole different conversation my feelings about that.
But the uh, the ends age like like advil and a leave and uh celebrate so alicosib. They make it harder for you to cool down, even aspirant makes it harder for you to cool down on a hot day. It's easier to have heat stroke. It's easier to have heat stroke when you're on those drugs. So you want something to replace those drugs, especially in hot weather like we're having, I mean the heat, there's been this heat dome all over the country, all over the place, this terrible heat that's just
sitting there. Do to BIOCRACTMOD five blocks and it does not raise your your your your blood pressure. It does not damage your sidneys. In fact, it protect your kidneys. It does not raise your body temperature, so it's harder to cool off on a hot day, so it's not dangerous like that. It's really effective for like back pain and knee pain. It's fantastic for
you. There's been so many studies with bier Kirkman and five locks in alone or together for people to arthritic knee pain or people to arthritic kip pain where it just got rid of the pain. It was like really super duper in getting rid of pain. It worked as well as ebuprofen. It worked as well as as selcoxib without the dangers. But the reason I have it on special today, Yeah, it's great for your brain. It's great for your back pain, it's great for your arthritic joint pain. But it's also great
for muscle pain. It's great for muscle pain. So we're talking about how important it is for all the people to exercise and keep their muscle and use use the active HX. But if you get muscle pain, like me, because I'm older, I do get some muscle pain, the biocuruct man five blocks and takes care of that safely. So it's a fantastic supplement. So on one end, it's allowing you to create new memory cells when you sleep at night. That's good because your brain will keep on working into extreme old
age, which is something I want to achieve. I want to be ninety and still cracking jokes and doing radio shows. Okay. The second thing, it's great for your spine. It's great for muscle pain. It's great for authritic pain. Who in my age doesn't have some kind of pain. Okay, I'm going to be seventy in February. You're gonna blink your eye. It'll be New Year's So I'm gonna be February. It will be February. Soon, I'll be seventy years old. Yeah. I get aches and pains
here and there. Come on. This stuff helps with morning stiffness. A lot of people could add bed in the morning and a pain like dancers and athletes, etc. And househood arthritis pain and huswood back pain and even housewood headache pain to a degree. So the Biocurctman five blocks and really safe stuff is on special memory multi, the immunity multi, the active HX for your muscles for muscle strength, very important in people over fifty very important for people
sixty seventy eighty years of age. You don't want to fall and hurt yourself. I mean this will help your muscle straights. You'll be more stable. And creatine monohydrate. If you have brain fatigue, take the Memory Multi and the creatine monohydrate and your brain will be like a brain that's thirty years younger. It'll be like a brain that's thirty years younger. With brain energy. It'll be You'll you'll love it. You'll wake up in the morning and you'll
look forward to all those wonderful things that the day offers you. It'll be a whole different world within days, within days, it's going to be a whole new ue. Mix the Memory Multi with the creatine monohydrate, a scoop of creatine monohydrate and any kind of liquid anytime you want, but especially after exercise, and a pack of Memory Multi with your first mule of the day. Okay, let's go to a brain cherry hikey Invite Health UK, go
anywhere. I've got one more segment. I'll be right back, And here's today's special. Buy two bottles of any of today's featured items and get forty percent off with free shipping double up. That's four bottles, and also receive today's free gift. Here's the number and write it down because you could speak with an Invite nutritionist seventies a week. The number for Invite eight hundred four four one seventeen seventy. The number for Invite eight hundred four four one seventeen
seventy. That's eight hundred four four one seventeen seventy. Please visit our retail locations in Manhattan, Brooklyn, the Bronx, Queens, Nassau County and stop buy and visit with our nutritionists. We post infoend studies on our website, invite health dot com. When placing your order, type into promo code radio. You can hit the live chat button for answers to your questions or listen to podcasts of our recent shows, all at invite health dot com. You
can also follow Invite on Facebook or Twitter for today's specials. Our number again is eight hundred four four one seventeen seventy. Okay, welcome back here. You hit the Invite health. It's less segmented a program. I don't have a lot time here. I still have to talk about rest, Virtual Max and Krill Oil. So I'll get right to rest Virtual Max. Last week
we had a special. We had a continued Fourth of July special, even though it was almost a week after Fourth of July last Saturday, two saturdays ago, I should say I spoke about rest Virtual protecting the lungs from smoke, which is very important. I mean, right now, there really hasn't been a lot of clean air days. The air quality has been really different from day to day. Just like the weather. There's been a lot of bad air days, like all over the northeast and going further down south too,
you'll see there is just not as clean as it normally is. Like the sky is rarely blue lately, the sky is so frequently kind of like just not clear, not blue. There's smoke up there. So I spoke about rest Virtual two weeks ago when we were doing the sale, because I was speaking about protecting your lungs from smoke, from the from the fires and from pollution, and rest Virtual does that. It's great for the lungs,
but it's fantastic for the brain. It's fantastic for the brain. There was a story, there was a study, not a story from the University of Georgetown, and there's a lot of major academic research institutions involved with studies along with Georgetown. I'm looking at Alzheimer's patients on rest virtual and it meant something. It really meant something. Now, no big drug company will get behind it because anybody can make rest virtual, but can people make it properly?
We make a proper rest virtual because rest virtual is very delicate, so light and oxygen damage rest virtual. So when we make our rest virtual, we used a super high quality, super advanced technology to shield it from the air and to shield it from light, so that when you take a rest virtual, it's really going to work for your brain and your lungness. Your brain your lungess. So you have to shield restoretoral from light and oxygen. So
we make it in like an oxygen free environment. We use the green stuff from vegetables in the capsule to shield it from light. There's no light in the room where they're making it because it's made by robotic arms. And then the capsule, the vegetable capsule keeps the oxygen out and protects the rest ratral from light. So Georgetown University found that if they gave Alzheimer's patients rest virtual,
it did amazing things for their brain, really important things. It was shielding the brain from inflammation and allowing the brain to get rid of the toxins that build up in the brain that are very important for destroying brain nerves that strongly causes Alzhemers. So the plaque. They found out when you gave people rest virtual, it restored the ability to break down the plaque in the brain that leads to Alzheimer's and other forms of brain diseases that you see in people
like over sixty or over seventy. So that's one thing. The second thing is rest Virtual was blocking bad things from getting into the brain. So how does that happen. Well, at the base of the spine, there's a blood brain barrier, all these little capillaries, these tiny blood vessels that twist and turn into one another. And also in the blood vessels in the brain there's an extra coating of collagen. And what these things do They keep toxins
and poisons and bacteria and to a degree viruses out of the brain. The problem is these barriers that protect the spine and the brain from toxins and infectious organisms, they get leaky with age. They break down. They found out rest Virtual heels these tissues in the brain to keep at the out of the
brain. So Georgetown University and the Medical University of the South, etc. South Carolina, i should say, and Yale University had Harvard, all these places they found that rest Virtual and uh UCLA, but a whole bunch of places. They found that rest virtual helps heal the blood brain barrier to keep bad things out of your brain. And this in turn helps protect the brain from dementia to a degree, from infections from toxins and food from toxins that
you breathe in. It's very important. So these barriers in the brain break down with age, and it's usually get bad things into the brain. Let's give you an example. If you had a fungal infection in your big toe, you'd go to the pharmacy and get to nactin and you'd put on the fungal infection, you know, and you get rid of it or you control them. But if you got the fungus in your brain, you'd be dead in a week. So you want this barrier to really work. Rest Virtual
shields the barrier. So one thing rest virtroal does, it helps dumb dump. Rest Virtual helps dump toxins out of the brain. The second thing it does, it restores the blood brain barrier. But let's take it to another whole level for all of us. Restoring the blood brain barrier and restoring detoxification the brain is very important for aging people. The ability to break down toxins in the brain declines with age. Is called the glymphatic system. Restvirtual restores
its functionality. The ability to shield the brain from toxins declines with age because the barriers get leaky. The rest virtual helps rebuild them. It's called the blood brain barriers. But it does a third thing. It's vasoactive. It allows blood flow. And they found that rest viatroal. There was the Reshore study recently into Australia. They took a whole bunch of women like seventy five years of age and it was a two year long study and they found that
rest virtroal was fantastic for their brain. It was restoring circulations to their brain. So Harvard said that circulation to the brain declines between ten to fourteen percent as we grow older. In a Reshore study that's more recent in Australia, the rest virtual was restoring circulation to the brain by seventeen percent, so it's
making a brain much younger. For instance, the Max Planck Institute in Berlin, Germany, did a study on people in their seventies and eighties and they gave them two hundred milligrams a rest virtual every day and they found out over the six month study circulation was restored to their brain and the parts of the brain involved with memory, places like the dentate gyrus and the internal the hippocampus
and the internal cortex were becoming much younger and healthier by restoring circulation by using rest virtual, and their memory improved. Their memory improved. So I said, you know what, this is powerful research, this is powerful evidence. I'm going to make a two hundred milligram rest virtual and I'm going to put things in it that amplify the benefits of the rest virtual, which would be
the grape seed, OPCs and corstin. These are found in the foods where you get a tiny bit of rest virtual, and they make the rest virtual work better, requiring the human clinical trials. And I'm going to protect our restaurutroal from oxygen and from light so that it really works, and I'm going to do it safely I'm not going to use the white stuff that they use in paint. That's what a lot of companies use to protect the rest virtual.
They use titanium dioxide. If you have a supplement with titanium dioxide, return it to the people you bought it from. It's no good for you. I'm going to use the stuff they get out of things like like like peas and green beans. The chlorophyllin stabilize chlorophyll to shield my restauratraal from sunlight. So our restaurretraal really works. You take one a day with food for your memory. So here's what's on special. Because I'm out of time.
Kurl's on special. I'm not even getting time to talk about krill. Krill. Krill's another kind of breakthrough supplement. Fish shalls are so important and the best form of fish swalls is krill. Why well, glad you asked, it's fresh. Sadly, a lot of the big companies that make fish shaws, the fish shalls are already bad. They already turned their ransom. I mean big companies that are all over the place, big companies that are all
that you're probably using. So fish shalls, it's very easy for them to go bid krill. It stays really fresh, and our krill has been studied. It's from Norway. They get it from Antarctica, but it's Norwegian. A Norwegian fleet that just does krill. It's the freshest krill on the market.
It's super fresh, and it's super active krill. It's got a lot of the krill ingredients that are good for the heart, that lower the kind of inflammation that triggers heart attacks called hscrp our krill is very effective for that. Plus the krill gets into the brain easily, just like fish shalls, and it's really good for your memory and your mental health. But I don't have enough time to talk about it. But crow's also easy to swallow,
and it doesn't give you fish purps. Now, I have no problem with fish and I have no problem with fish walls. I think they're fantastic. I just think krill is a better form. It's a better source. So here's what's on special. Because I'm out of time. Our krill oil. I take two every day from my heart, my eyes and my brain rest vertual max. I'm taking it from my brain rest vertua max to restore circulation in my brain to get toxins out of my brain. Because I'm older,
I don't do it as effectively as a much younger person. And to restore circulation to my aging brain, because circulation declines in the brain with age. Restverrtual restores the circulation of the brain. So it's very good for my memory. Plus it helps shields your lungs from the smoke from those forest fires up in Canada, because that smokes all over the place. Memory Multi if you want brain energy and to protect your brain and protect your memory, our memory
Multi it really is important. It's really designed for that. But it's also good for your eyes. Our immunity MULTI if you need a little help with your immune system. That is definitely a tonic for your immune system. Our BIOCURCUMD five loxin biocurucumd file lockxin is great for back pain. It's great for muscle pain. It's great for authritis pain like in your knee. But it also helps the brain create new memory cells. So you know, good supplements
do a number of things. Active HX for your muscle. This is such an important message for people over fifty. We really start losing muscle at the age of fifty. By time you're seventy, you've lost so much muscle and strength and it's really bad for your health. The active HX feeds your muscles. It absolutely feeds your muscles. This is especially important for somebody who's trying to recover from an injury or a hospital stick to maintain your muscle in your
strength. Creatine monohydrate for brain energy. It does help muscle energy, but I use it for brain energy. Anybody whose brain is a little fatigued, get on the creatine monto hydrate and you'll see a difference within days. So if your brain is tired and your memory sluggish, get on the memory multi and get on the creatine amount of hydrate. Yet, there are other things we're talking about for the brain, like the rest vertual to buy a cuickmin
five blocks. But that stuff is fantastic. You'll get your brain energy back in like two days. I mean, it's just the people you live with will notice the difference. You'll notice the difference right away, but they'll notice it within a couple of days. It'll really make it that Oh I'm turning, God bless, thanks for listening. That's what's on special, And here's today's special by two bottles of any of today's featured items and get forty percent
off with free shipping. Double up. That's four bottles and also receive today's free gift. Here's the number and write it down because you could speak with and Invite nutritionus seven days a week. The numbers eight eight eight five nine five one two one one The number for Invite eight eight eight five nine five one two one one. That's eight eight eight five nine five one two one one. Please visit our retail locations of Manhattan, Brooklyn, the Bronx,
Queens, Nassau County, and Boca Raton, Florida. Stop by and visit with our nutritionists. We post info and studies on our website Invite health dot com. When placing your order, type into promo code Radio. You can hit the live chat button for answers to her questions or listen to podcast episodes and our recent shows all at Invite health dot com. You can also follow Invite on Facebook or Twitter for today's specials. Our number again is eight eight
eight five nine five one two one one. You've been listening to Invite Health Radio and remembers seven days a week in all our beautiful stores we have professionals available for your health and nutrition needs. You'll enjoy your visit to Invite Health because we'll make it better. And when you can't come in, just give us a call at eight eight eight five nine five one two one one.
The proceeding was Avaide Podcast. I Heeart Radio's hosting of this podcast constitutes neither an endorsement of the products offered or the ideas expressed