Invite Host Amanda Williams Talks About Various Products on Sale and More

and targeted and anti aging nutrition. Get ready for tomorrow's nutritional Science Today right here, right now, Hello.

some details on both of those yesterday. How comprehensive they are, all of the many different benefits that one can yield. And when you look at the probiotic HX weight, for example, we know that that's definitely very helpful for your liver and the way that our body detoxifies each and every single day. So I certainly encourage you to check that product out as well as the Hair Enhanced because a

lot of people do have concerns about thinning hair. Maybe the health of your hair just doesn't seem you know, once what it used to and you always have to find the root cause. Yes, pun intended, but you always want to find the root cause because at the end of the day, there's generally an explanation as to why you are having problems with your hair. We can look at, you know, the direct environmental impacts. You know, if you're doing color treatment on your hair, obviously that's gonna make

a difference. I always encourage people, if you're going to color treat your hair, at least use organic. It may cost a little bit more to go to organic salon, but you don't want to be putting those harsh chemicals onto to your hair, onto your scalp. Not a good idea. We always want to minimize our exposure to to toxins, and you know, that's a very easy way for you to avoid that. And there's you know, many people who are in the health and beauty industry now, who are

themselves very concerned about their daily exposure, you know. So you've got hairstylists who, you know, definitely they don't want to be in a salon where they're breathing in those fumes all day long. So there are many more options now to still get that hair color that you want, but do it in a much healthier way for yourself. And but we always have to find the root cause, you know, is there an underlying hormonal issue that's driving you know, most of this. Is there a thyroid dysfunction?

Is it? You know, because you're going through anthropause or menopause, So there's generally speaking always a reason. You know, we can look at certain you know, nutrient depletions that can impact the health of your hair. You know, do you have a zinc deficiency, there's that can affect the health of your hair. Iron deficiencies can certainly impact that. But

we always have to consider utilizing collagen too. So with using the new hair Enhanced HX formulation, I certainly encourage people to use that in conjunction with either the college x h A or the collagen h X because we still want to get that hydrolyzed collagen into the system as well, So we want to do this, you know, repairing of our hair from the inside out. So that combination of using collagen plus the hair enhance HX very good one to punch. And it's just a very comprehensive formulation.

Now when it comes to our buy one, get one free sales, I can talk about whatever I would like to, and I oftentimes talk about just basic routine and what should be included into a basic routine, because I do think that that's for many people who are into supplementation. There's just some staples that you know you want to include, and then maybe you hear us talk about a particular product on the radio or on one of the podcasts, and you say, you know what, I'm interested in that too.

Maybe that would be beneficial for whatever my specific need is. But when it just comes to daily routine, what you should be doing every single day, having a comprehensive multi vitamin multimineral is key to this. So we have so many different options when it comes to multi vitamins, and we can look at the core multi vitamin, we can

look at the women's, the men's, the performance. Of course, we have the Multi Energy powder as well, that multivitamin multimineral, but it's also enhanced with nutrients to support sell energy production, things such as carnatine. So excellent choice for someone who's like I want to get my day started without taking you know, pills like capsules or tablets, go ahead and

get yourself the multi energy powder. And oftentimes what I'll suggest to people is, especially during a buy one get one free because you get such good savings, is to get the Doctor Pressman Multi Energy powder. And even if you're not using that every day, say, for example, you know, usually use our Core Multi vitamin packets and every morning you take your your packet of the Core Multi and one day you're you know, pinched for time running out the door and you say, oh gosh, you know, I

forgot to take my Core vitamins today. This would be a nice way to incorporate in the multi energy powder. Just take a scoop of that, add it in with some water, you know, put it into a cup where you can, you know, shake it up and head out the door. So that's also a good way. And some people actually like to change it up. Maybe on the weekends they use the multi energy powder during the week,

they use the packets, so many different options. But when it comes to selecting a proper multi vitamin for yourself, first and foremost, you want to make sure that you're using one of ours, because we know that those are very powerful. A lot of the junk that you can find at regular you know, pharmacies, grocery stores, things along that line not of the highest standard or quality and potency.

So we know that. You know, many Americans, I think it's estimated about seventy percent of Americans over the age of sixty take a daily multivitamin. Unfortunately, out of that seventy percent of Americans taking a daily multi vitamin, they are using the garbage variety. And that's a big problem because the reason why people are using it is because they're concerned, Hey, I'm getting older, maybe my diet isn't the best. I have concerns because am on all these

different medications, whatever be the case. Generally speaking, as people get older, they have more concerns about what can I do to keep healthy, And for most people, the first step is let me take a multi vitamin. Maybe that'll be the right thing. But if you're using a very powerful multi vitamin, you're going to be gaining all of

these important benefits from that. So using our core multivitamin, our performance multi vitamin, for example, this is going to enhance not only the health of let's just say your circulatory system and your neurological system, so for cognitive function, but also for the support of eyehealth and for detoxification every single day because you get the bioactive forms of those B vitamins. You're not going to get that in a standard multi vitamin. These are important things to recognize.

We know that through evidence based research, having any type of a deficiency when it comes to vitamins and minerals can impact your system in such a harmful and negative way because those vitamins and minerals are cofactors for different enzymes that are found throughout the body. Those enzymes are required when it comes to protecting your body from damage,

so we think about ox stative stress for example. So if we have any type of a vitamin or a mineral deficiency, then you better bet that we are creating imbalances when it comes to those enzyme processes. Hence taking a good multi vitamin. So when you're using our core, the Performance Men's women's whichever you choose to take on a daily basis. You know that you're getting these high

absorption vitamins and minerals. You're getting the bioactive B vitamins, you're getting the full spectrum natural vitamin E, including those Toka trianols very beneficial for cardiovascular health, targeting cholesterol, making sure your cholesterol doesn't become dangerous. So we look at these things and we say, okay, well this is definitely

you know, important that I include these. We look at the minerals, we say, well, I know that these minerals, say, they obviously play an important role for my heart health or my brain health. But are all minerals created the same, No, certainly not. We have to make sure that those minerals are protected through the digestive process. So hence we use these keylated minerals so they're going to absorb and be taken into the bloodstream so they can be used effectively.

All of these things matter. At the end of the day. The goal is is to age gracefully, and we know that there are so many different factors that can be linked to age related diseases in premature aging, one of which is, you know, any type of lack of vitamin and mineral exposure throughout the day. So you want to be taking a multi vitamin multimineral complex that is actually going to work. We want to be able to absorb the nutrients that we are taking in hence, this is

why we use the forms that we use. We are using the bioactive folate, the bioactive B twelve. This is very key to the way our body detoxifies every single day. This is important for regulation of the cardiovascular system, making sure we're not getting vascular inflammation. We know that those B vitamins are very important for neurotransmitter production. So even for the support of our mood, if you deal with issues with low mood or anxiety, taking those bioactive B

vitamins certainly very beneficial. I actually have a lot of folks who I work with where they're taking maybe our core multivitamin or the performance multivitamin, but I will add in the addition of methyl B so taking even more of the bioactive B vitamins to help regulate a particular mood issue that they're dealing with. Maybe it's depression, maybe it's anxiety. So adding in one capsule of methyl b on top of what you're taking with the core multivitamin

or the performance multivitamin. Very good idea, but we have to always look at what is contained. You know, why is it that we have this broad spectrum of nutrients within our multi vitamins. Well, because we understand the science

of those and how they're actually working. We have to be cognizant of the fact that, first and foremost most people, just diet alone is never going to yield you what you need, especially if you are not following a healthy diet, if you, you know, are still trending towards, you know, consuming the standard American diet, or maybe you do try to eat as healthy as you possibly can and try to select organic when possible, but you still have days

throughout the week where you know, you probably didn't make the best choices. So we look at all of our multis and we say, well, we've got all these wonderful you know, carotenoids in here, the lutine lycopene xeoxanthon, which we have been able to show time and time again to be so beneficial when it comes to eye health,

but also very beneficial for brain health. So you're using this product, this core multivitamin or the Performance or the Men's or the women's and you're getting all of these nutrients that a standard multivitamin that you find down at Walgreens or CBS is just never going to yield you. And remember they use the least quality of the starting raw material. There's no better way for me to put this.

When we're trying to replenish or restore vitamins and minerals, the last thing you want to be doing is using junkie multi vitamin. It's just it makes no sense. So using ours, we know we're getting that extra bosure to things like boron which is so important for men's prostate health, so important for bone health. It has the citrus bioflavonoid complex in this, so we can help to enhance your

body's free radical fighting capacity. Has that high areak value to go through and find those free radicals that drive up oxidative stress and do damage at that cell level. So in using any of our multivitamins, you're getting all this.

You're getting that full eye spectrum support with all those powerful carotenoids, you're getting the natural vitamin E, the token trianols to support cardiovascular health and we're getting that full spectrum of minerals as well as vitamins to help with the regulation of just every day functions in the body, including blood sugar regulation, blood pressure regulation, cholesterol management, brain health.

We always want to be on top of our daily routine and the first place that we always want to start with is our multi vitamin choice. Which multi vitamin is going to give you the most support based on your specific needs. This is when you want to talk to one of our nutritional experts. You can stop by one of the store locations during the sale. You can certainly give us a call, you can email us, you can set up a video consult and say, you know,

I was looking at your multivitamins. I see the performance multivitamin. I'm looking at the men's multi vitamin. What's the difference between the two? Which one is best suited for what my health goal is? And we will help to navigate you towards that right product, because remember, you're investing in your health, so you want to make sure that the product that you're using is going to be the best and most supportive product for your needs. So do keep

that in mind. That's why we have our free service with our nutritional experts. So I'm gonna tell you more about just a standard you know, routine that you should do on a daily basis, which of course we know, starts with that multivitamin, and we've got many options for you to choose from. And then there's other nutrients that we always have to include in every day. So I'm going to talk about that, but I do need to take a quick break, so I will be right back

just after this. We know summer is coming to an end, but that means Invite Health is having our annual Labor Day buy one, get one free sale. The sale is on now by any Invite Health product at suggested retail and get the second bottle free. From Immune Health to Energy, we have the solutions for all of your wellness needs. Be sure to stock up on the probiotic HX Immune and Performance multivitamin. Don't wait. Give us a call now eight hundred six three two zero five seven to two.

That's eight hundred six three two zero five seven to two. Visit invite heealth dot com for our retail okay and to set up a free nutritional consultation in person or by phone. Listen to past shows and informative podcasts all at invite health dot com. Take advantage of invites limited time buy one, get one free Labor Day sale. Contact Invite at eight hundred six three two zero five seven

to two. That's eight hundred six three two zero five seven to two, or go to invite health dot com, Invite Health, Get Healthy, Stay Healthy, and welcome back to Invite Health Radio. I am doctor Amanda Williams, Scientific director at Invite and we are having our Labor Day, buy one, get one free sale talking about the multivitamin options that we have available for you. This should always be the

standard starting place for any supplementation routine. Have that wonderful blend of all of those key vitamins and minerals, have the bioactive B vitamins in that selenium. And this is key because the delivery system within our multivitamin is very unique, and we have a liquid filled capsule that's contained in all of our multi packets. Within that liquid filled capsule, this contains your natural vitamin E including the Toka triangle.

It has your other fat soluble vitamin which is your Vitamin A. And then you have that I support brain support blend with all the powerful carotenoids. And then it contains selenium. Selenium is very important when it comes to a healthy inflammatory response in the body. So whenever we're thinking about an inflammatory response, we always have to default back to the immune system. The immune system is what

regulates inflammation in the body. So by having this really wonderfully delivered selenium in our multivitamins, this helps to promote brain health and immune health. In cardiovascular health. Certainly, we know the benefit of selenium when it comes to proper cell division and for men for prostate health. So we have this very unique way in which we put the selenium into our multivitamin. It's in that liquid capsule. This

is what makes us unique. You can't go into CVS, you can't go into Walgreens and buy the standard multivitamin that has liquid filled capsule with selenium. You're not going to find it. You may not even find that selenium is in their multivitamins. So quality matters and your health matters. Like I always say, you're investing in your own health, don't cut corners. But there's other you know, interesting minerals

we can look at, like molybdenum for example. A lot of times we focus on, you know, the main minerals. We think about magnesium and zinc, and you know, potassium and phosphorusm but we cannot overlook things like molybdenum. And we know that molibdinum is very important when it comes to the way that our body detoxifies, for example, so it's required for many different enzyme functions or activities in

the body. So by having the full spectrum of all of these very important minerals, this really helps to enhance everyday functionality, which is why when people are using our Core multivitamin or any of our maultis and they have this as part of the consistent daily routine, they're like, you know, it's amazing. I always thought I felt pretty good before, but now that I'm using the multivitamin, like wow, Like what a huge difference in terms of how I feel.

And I think that this is very very important. I mean, you can look at some of the different testimonials that we have on our multi item. It is just that the Core multi vitamin, you know, this product is excellent. After I take the Core Multivitamin, I feel energetic, I feel healthy, And I think that that's important that we get these types of feedback from our customers. Let me pull another one of these. I immediately saw an increase

in energy level as well as mental alertness. Now, interestingly enough, where do you think that mental alertness is coming from. We talk about the importance of those activated B vitamins. I talked about how we have that liquid delivery system within our multivitamin for those key carotenoids. Remember, we have to get those carotenoids for brain health, not only just

for eye health, but also for brain health. So we see this and we say, hmm, yeah, if I am concerned about heart health, I'm concerned about energy, I'm concerned about you know, my mood, my brain, then yeah, I should be looking at taking a very comprehensive, complete multivitamin that is designed in this unique way, and it contains within that liquid capsule ubiquenol. So we have coenzyme Q

ten added right into our multivitamin. And I always, you know, default back to the fact that we know when it comes to things that our body needs and requires as we get older, coenzyme Q ten is essential to this. Now, keep in mind co q ten comes into forms. This is oftentimes incredibly confusing for people. Let me try to break it down co q ten has a reduced form known as ubiquinol and a non reduced form known as

ubiquin known at the end of the day. The name co q ten is interchangeable between those two, So if you hear someone say co q ten, they can be referring to ubiquinone, they can be referring to ubiquinol. When you are supplementing with your coq ten, we want to be using the ubiquanyl form. Why do we want to use ubiquanol because we know that the ubiquanol already has the power of its antioxidant ability. When we use ubiquinone,

the body has to convert that. Anytime we have to go through conversions in the body, sometimes we lose some of the potency or the effectiveness. So it's just wise to start off with the direct form. And hence this is why I always include not only within our multivitamins, but on top of taking the multivitamin is also adding in our coq ten ubiquinl as part of your daily routine.

Because remember, coq ten pretty darn important for so many different functions in the body for energy production as well as being a very powerful antips accident for us. So we look at this multivitamin and you say, okay, let me just you know, compare this to you know, one of the ones that you find it at a Walgreens. You cannot compare the two. You cannot look at one of those multivitamins and even put them into the same category as what the core multivitamin or the performance multi

vitamin is yielding you. We know this to be the case. We know that when it comes to, you know, our intake of vitamins and minerals just coming from food alone, it is definitely inadequate at best. I always mention this, even if you are eating organic, the likelihood that the soil quality, the amount of vitamins and minerals found in that soil are not what they once used to be. We have seen this through the years. Now definitely, if you're not eating organic, that chance is very very high.

You know, with organic, we're trying to reduce our exposure to pesticides. We are trying to get the cleanest, highest quality, highest potency amounts of nutrients coming from the foods that we obtain. So all of these things are so important and we want to avoid deficiencies. Hence why we take a multivitamin. We know that there's so many medications too that people are taking that can impact your absorption of

vitamins and minerals. If you can be on high blood pressure medication, Diuretics in particular are notorious for creating nutrient depletions. So if you're on a any type of a prescribed medication, I mean, a multivitamin should always be part of a regular routine for you. So when it comes to you know the amount of vitamins and minerals that are contained within our formulation, oftentimes people say, well, do I still need to take, you know, additional vitamin D? Do I

still need to take additional magnesium? And the answer, generally, for the most part, is it really depends on your specific needs. But when it comes to vitamin D, of course you're going to need additional vitamin D on top of what the core multivitamin or any of our multis are going to yield you. Why do I say that with such confidence, because the average American needs anywhere between two thousand and five thousand international units of vitamin D daily.

We are giving you a high absorption vitamin D in the multi vitamin, but you're still going to likely require a higher amount. So that's just the reality, and we don't want to ever overlook that micronutrient intake in the

United States as a whole is really bad. When we look at the percent of Americans who fail to meet just the bare minimum requirement of certain vitamins and minerals every day, it is alarming just to hit the bare mineral And keep in mind when they set the you know, daily intake amount that's already at a subpar level to start with. You know, I believe for adults, for you know, vitamin D intake for the day, it's like eight hundred

international units. I mean, that's laughable because we know that the average person's going to need somewhere between two thousand and five thousand. So they're just saying just the bare minimum you need eight hundred. I use, that's alarmingly low. And same thing across you know, all of the other vitamins and minerals. So when you look at things like vitamin E for example, you know, good seventy percent of Americans fail to meet the daily requirement of vitamin E

every day. Vitamin D seventy five percent of Americans fail to meet the daily requirement so of course we know that we need to be using a complete, comprehensive, high potent multi vitamin multimineral each day. But then we have to look at well, do we still need an addition, do we still need an addition magnesium supplementation each day?

Do we need additional vitamin D each day? I had mentioned and if someone's dealing with problems with mood issues, you know, anxiety, then adding in additional activated B vitamins with the use of the methyl B formulation for example. But what we have done at in Hell through the years is we have been able to achieve this design of a better multi vitamin. This is of the highest quality.

When you look at the popular multi vitamins that are made by pharmaceutical companies, I always like to stress that they are made by pharmaceutical companies. They pharmaceutical companies are not in the business for giving a hoot about vitamins, but they jump into it because there's a lot of money for them to do this. I would say they start off with the least quality raw material. They put corn starch, talk artificial colors into their maultie. They use

synthetic vitamin E. It's a horrible state of affairs. But Invite Health is based on the science and based on the research, which is why we have designed these basically and in my opinion, the best multi vitamin anyone can possibly take, because we have that liquid capsule that's providing you the ability to properly absorb that selenium, to properly absorb your vitamin A, the natural vitamin E. We're not

using synthetic. We would never use synthetic. The fact that there are companies that are allowed to still use synthetic vitamin E is beyond me. I don't understand that. But you look at ours compared to the things that you find at CBS and Walgreens, you cannot compare the labels. Is just absolutely no comparison. These are all important to

your overall health. So if you're not taking maybe you're listening right now, you say, well, you know, I use Invite Health Krill Oil Advanced, and I use invite Heal's Biokircuban five locks. And but my multi vitamin, yeah, I actually get that from Costco or I get that from Walgreens. I want you to look at the label and I want you to really analyze what's in that multi vitamin and then I want you to look at the Invite Health label and I want you to go through and

even try and draw comparison because you can't. And I always say, you're investing into your health, don't make shortcuts when it comes to your supplements that you were putting into your body. Do not make that mistake. And I've worked with so many people through the years where they have done that, unfortunately, and it doesn't yield you any benefit.

So many options when it comes to multi items. I'm going to talk about Krill oil because oftentimes when I'm working with people and I say what do you take every day and they kind of go through their daily supplementation routine, It's amazing to me how many people are still not including in a good, comprehensive Omega three fatty

acid as part of a daily supplementation routine. So I want to break down some of the options that you have available at Invite Health when it comes to omega threes and the difference between the different omega threes that we offer. So I will tell you about that on the flip side of this break, we will be right back. We know summer is coming to an end, but that means. Invite Health is having our annual Labor Day buy one,

get one free sale. The sale is on now. Buy any Invite Health product at suggested retail and get the second bottle free. From Immune health to Energy, we have the solutions for all of your wellness needs. Be sure to stock up on the probiotic HX Immune and Performance multivitamin. Don't wait, give us a call now eight hundred six three two zero five seven to two. That's eight hundred six three two zero five seven two. Visit invite health dot com for our retail locations and to set up

a free nutritional consultation in person or by phone. Listen to past shows and informative podcasts all at invite health dot com. Take advantage of invites limited time buy one, get one free Labor Day sale. Contact invite at eight hundred six three two zero five seven two. That's eight hundred six three two zero five seven two, or go to invite health dot com. Invite Health Healthy, Stay healthy, and welcome back to invite Health Radio. We are having

our Labor Day buy when, get one free sale. This is the time for you to stock up on all of your favorites or try something new remember, we've got so many different products within our product line. People are oftentimes a little taken aback, you know, carry facewash, and it's important to know these things because once again we have that concern for overall wellness. It's not just about

taking a daily multivitamin. We also want to make sure that we are not creating problems by putting chemicals on our skin. This is not the road we want to go down. Once again, So all of these things, at the end of the day, they matter to your health. So I had talked about the multivitamins, why quality multivitamins matter, and why when you're using the Invite Health formulations you

can resissure that you are getting this powerful blend. We have that liquid filled capsule and all of our multi vitamins that is providing you with that natural vitamin E, including the Toka Trianol blend. You get that powerful selenium. We know selenium is so important for your immune system and for inflammation, and this the vehicle to which we can drive that selenium into the system using this technology.

This liquid technology is really remarkable. And then of course you get the krotenoid blend in that too, so carotenoid's so good for your eyeballs but also for your brain.

Now I want to talk about omega three fatty acids, because at the end of the day, if you don't have an omega three as part of your supplementation routine, we need to send off the red flags and say hold up, wait a minute, we need to get on track because we know that when it comes to your everyday needs, Omega three fatty acids are pretty darn important. And how important are they? Well, they're actually essential. There

are essential fatty acids. We know that through dietary intake we will never come close to getting the amount that we need to help regulate inflammation every single day in the body. You just are likely not to obtain enough fatty fish in your diet, or maybe you're not consuming enough you know, healthy things like seeds and nuts in your diet. When you look at your fatty acid levels in the blood, I always go back to this, It should be a ratio between the omega six fatty acids,

which are also essential, and the omega threes. It should be at like a two to one ratio. Unfortunately, most Americans are like a twenty one. You've got all of these omega sixes and hardly any omega three, Hence inflammaging accelerated aging because we don't have enough omega three fatty acids. So we know that there are tens of thousands at this point in time published studies on the benefits of

omega three fatty acids. We know that initially omega threes were really kind of zeroed in on cardiovascular health, but then they started to look and they said, wait, you know, omega threes, they're pretty darn important to maintain the volume of our brain as we get older. We don't want our brains to shrink. The average Americans brain will shrink over time because they don't have enough of this important fat.

You look at someone who adheres to a Mediterranean diet and you look at a brain scan of that individual, and you look at someone who you know has been eating high processed foods a standard American diet. Their brain is shrinking, personating healthy, their brain volume maintains. So we know that we need to have omega three fatty acids to preserve our brain, to preserve the brain size, to support brain function, memory, and of course to regulate inflammation

in the body. And this is not just inflammation within the cardiovascar system. Keep in mind omega threes are pretty darn important when it comes to your bone health too, because if you think that oxidative stress and chronic inflammation doesn't eat away at your bones, you are kidding yourself. So you have to have omega threes to maintain bone density. Now, you tell me the last time you went to your doctor and they said, hey, we're concerned that you may

be losing bone mass. You need to take some omega three fatty acids. They're not going to say it because they don't know it. And that's just the reality of it unless you're seeing a functional doctor, and there's not many functional medicine doctors out there. Unfortunately, most primary doctors are still telling people bad information of hey, take twelve hundred milligrams of calcium per day and take about I don't know, four hundred. I use a vitamin D and

you're all set. That doesn't make sense. They're telling you to take way too much calcium. And the calcium that people are taking is not of a good absorption. It's like taking sidewalk chalk. Then you take way too much. The body can really technically only absorb about five hundred milligrams at any given time. The average person needs roughly twelve hundred to fifteen hundred milligrams of calcium for the day, but we have to include within that number how much

is coming in from dietary intake. Now, knowing that most Americans don't eat enough green leafy vegetables, we can kind of, you know, default and say, yeah, you're probably not getting too much when it comes to calcium intake from your diet. But nonetheless, omega threes make a huge difference in how your bones age. So omega threes, I don't want people to get it in their head it's oh, it's just for heart health, or oh it's just for brain health.

It's important for your bone health too. It's important for every single system in the body. But there's different types of omega threes. So when we're looking at, you know, how should I supplement with an omega three fatty acid? Should I use fish oil? Should I use krill oil? Hey, you guys have this product called inflammuone, which contains green lip muscle. You have the high ligdin flax. I'm a vegetarian.

I don't want to use you know, anything that's coming from an animal, Okay, so then we would be looking at the high lignan in flax or the organic flax powder. So these are some of the options that you have when it comes to your omega three intake, and each one of them have been studied individually as to how they provide and yield to these benefits. At the core

of it, we're helping to support all systems. We know that when it comes to the way that our body uptake these different varieties of omega threes, this can occur at different levels and different rates, and we can see, you know, how it is that the omega three fatty acids from you know, fish oil and crylloil are taken into our red blood cells for example. It occurs at

different rates. But at the end of the day, we're looking at how those omega threes help to create this better ratio or this balance between the omega sixes and the omega threes, and we want to be able to target that chronic inflammation. So uptake of omega three fatty acids from fish oil is very good, especially when we're dealing with issues such as elevated triglyphs rides. So if I have someone who comes to me and they show me their blood work and they say, oh, my gosh,

my triglyph rids are really really high. My LDL level looks to be okay, a little bit elevated, but my triglyphs rides are really high. First and foremost, we need to change the diet, make sure that we're getting the right carbohydrates in because that's usually one of the main reasons as to why your triglyphs rides are going up in the first place. But we usually will use high amounts of fish oil. Why because we want to get a high amount of that EPA and DHA to really

push down those triglyphs rides in a fast way. Am I saying that krill oil will not lower triglyphs rides? No, absolutely not. We know krill oil certainly has been shown to lower triglyphs ride levels as well. However, I find that the higher amount of total omega three, you're going to yield that from fish oil. So if we want to have this happen real quick, we're gonna use the fish oil. We know that the krill oil this, you know, absorbs very quickly into the rud blood cell like fatty

layer of the red blood cell. And this is very important when we think about uptake into the brain. So when I'm working with someone who has concerns with you know, cognitive function and memory, oftentimes I'll look and say, well, maybe we'll go with the YOUU omega supplementation should be of the kryl oil variety because we get that phospholipid component to it. We're getting that phosphatidal coaline it's naturally occurring in krill oil, whereas fish oil does not have that.

Fish oil higher total omega three, so higher amount of EPA and DHA, but it doesn't contain that powerful pospholipid. So that phospholipid is very critical when it comes to brain function, when it comes to liver functions. So I'm working with someone who maybe is dealing with some you know, fatty liver disease, concerns with cognitive function, krill oil may

be the option that we want to go with. At the end of the day, we know that omega threes and brain health doesn't matter if we're using fish oil

or the crill oil. Both of them are going to be very targeted to make sure that our brain isn't shrinking, and we always want to make sure that we are limiting any amount of atrophy of the brain as we get older, because as the brain shrinks, that's going to impact your capacity to you know, retain and recall memory, and we're going to start to see some cognitive decline. Then we start to have some you know risk for mood issues. Maybe now this is impacting your sleep, which

is now leading to you know, depression or anxiety. We don't want any of these things to occur. One of the interesting things about krill oil that I found many years ago working with with people is those who had a lot of arthritis, in particular, if they complained a lot about you know, arthritis in the hands or you know,

carpal tunnel even syndrome. I found that when they used krill oil, that that krill absorption rate and the delivery system to which you know, krill is taken in in the system, it seemed to create a much quicker resolution to their inflammation and discomfort as opposed to fish oil. Fish oil. Of course we'll do this too, but it kind of goes back to like the whole triglist right thing, fish oil will lower the triglist rides faster than krill.

Krill oil will likely take away the discomfort and inflammation faster when we're looking at small joints. So just food for thought, because someone may be listening and saying, you know, I get a lot of you know, kind of arthritic pain within my hand. Then I will say, you know, what be considered adding in that kryll oil. And we can also look at green lip muscle because green lip muscles also very powerful when it comes to targeting a lot of that joint based inflammation. Green lip muscle is

also very good for respiratory inflammation. So for those who have chronic bronchitis or any type of a respiratory issue, looking at that green lip muscle found in the inflammune

formulation is a really good option as well. Now what's interesting with the inflammune is this is a two parts Omega three fatty acid because the green lip muscle itself is yielding you the omega three fatty acids, but it also contains perilla extract, and that perilla seed extract is a vegetarian based omega three, So you're getting the EPA and the DHA coming from the green lip muscle, and then we are getting the ALA coming from the perilla extract.

So when people are using the inflammune formulation, you get like this trifecta of omega three. So it's like super great for you know, the immune system response and for respiratory you know health and regulating inflammation within the respiratory airways. But it's also really good just for cardiovascular health, for joint health, for brain health. Whose we're using those three different omega threes, So so many different options. And if you're confused as to like which one, I don't know,

they all sound good. Which one should I use? Reach out to us, you know, stop by one of the stores, give us a call ask those questions. So I need to take a quick break. When I get back, I'm going to talk about some more nutrients that are beneficial as part of a daily supplementation routine. We know summer is coming to an end, but that means Invite Health is having our annual Labor Day buy one, get one

free sale. The sale is on now. Buy any Invite Health product at suggested retail and get the second bottle free. From Immune Health to Energy, we have the solutions for all of your wellness needs. Be sure to stock up on the probiotic HX Immune and Performance multivitamin. Don't wait, give us a call now eight hundred six three two zero five seven to two. That's eight hundred six three two zero five seven two. Visit invite health dot com for our retail locations and to set up a free

nutritional consultation in person or by phone. Listen to past shows and informative podcasts all at invite health dot com. Take advantage of invites limited time buy one, get one free Labor Day sale. Contact Invite at eight hundred six three two zero five seven two. That's eight hundred six three two zero five seven to two, or go to invite health dot com Invite Health, Get healthy, Stay healthy man.

Welcome back to Invite Health Radio. We're having our Labor Day buy one, get one free salas you just heard on that spot. And keep in mind too, not only do we have the buy one, get one free sale going on, but we always have other offers. You know, we have all of our different products with an Invite Fitness. We have the hearing aids. This is super exciting. The over the counter hearing aids are now available. So if you are finding yourself continuously saying huh, what you know?

Head over to our Westbury location. We have those now that the FDA has approved that, so it's been about a week and a half now, so that is now available and they are really wonderful hearing aids, So check that out. So many options for everyone to tune in and listen and learn about the invite health formulations and different you know, health concerns that people have. So you can, you know, always reach out to me if you're like, hey,

can you talk about this one day. I'm always open to ideas of what people want to hear about or learn about. But we have our podcasts. We have so many different ways for you to you know, have access to this information about all the science behind these different nutrients and for those of you who are science junkies and you like to learn more and more about you know, how it is that these different nutrients are working, you know. Jeff,

definitely check out you know, our streaming radio. I had mentioned the importance of U biquin all and why coq

ten supplementation should be part of your daily routine. We know that coq ten is far beyond what we had ever imagined when they first kind of stumbled upon it accidentally back in the nineteen fifties, Which is crazy because I mean, this has been in the human body since humans have existed, But it wasn't until the nineteen fifties that they actually were like, what the heck is this molecule?

And they found it in animal hearts. Initially they're like what is this in this in cow hearts, They're like, hey, I wonder if if humans have this too, And so through the research they were like, oh, this is like a primary way to which the heart is actually making energy every single day. This is part of why the heart has the ability to beat and to pump out blood.

So through this discovery, they have now realized that this very important molecule that is made in the human body, but unfortunately, through our aging process, our manufacturing of that can start to diminish. Now they've been able to like zero in on coenzon Q ten and pretty much every single cell in the body, so they can see that co q ten supplementation with ubiquinal can be beneficial for

metabolic syndrome and blood sugar regulation. Certainly when it comes to exercise, performance, because when we think about the muscle themselves becoming fatigued and they need to refuel, what is that primary fuel source. It is co q ten. So we can see how coenz ime q ten is far

beyond the reachings of just the cardiovascular system. We can see how it helps to regulate or mediate inflammation in the body, how important it is when it comes to detoxification and the support for the liver, and of course when it comes to neuronal function and the way that our brain is working. So it not only is an energy producing nutrient, it is also a very powerful antioxidant. So we have our ubiquinol formulations. We have the sixty milligram of the Conica variety and then we have the

one hundred and twenty miligram of the Conica. And the reason I mentioned the Conica is that is the registered trademark form of ubiquinol that we use, and that is the form that is the most studied out of all coct tens that you can possibly try. The Kanka variety is the form that is the most studied in humans for all of its benefits, So of course that's the

form that we use. So definitely you know, make sure that you have you bet quhenol is part of your daily supplementation routine because it's so darn important for every function in the body. And you know, how much do you need? Do you need the sixty miligram? Do you need the one twenty Really just kind of depends on your specific needs. If you're on, you know, medications, if you you know, take you know, a beta blocker for

blood pressure, anything like that. Of course, the one hundred and twenty milligram along with that NADH that's contained in that product, that's you know, where you want to be supplementing with. If you're generally very healthy, you don't take any prescription medications, you're a fairly healthy diet, the sixty

milligram would probably be sufficient. But when you're not exactly sure, definitely reach out to one of our new t tritional experts and they'll help guide you on that as far as you know how much you should be taking for your specific health needs. But just keep in mind all of these products, they are all on special right now during our Labor Day Buy one, get one free sale. I will be back with you tomorrow to talk about more nutrients that you should include. As part of a

daily supplementation routine. Today I covered the Omega threes to a certain degree. I talked about the importance of high quality multi vitamin and the core multi vitamin, that unique liquid capsule that we have within all of our malties for that delivery system to obtain the highest amount of

those key vitamins, minerals and carotnoids. So definitely check out all of our maultize, check out the Omega three options that you have as well as the ubiquinl and I will be back with you tomorrow morning at nine o'clock. So if you have questions for me, certainly reach out to me a Williams at invitehealth dot com. That's a Williams at invite health dot com. Enjoy the rest of your debt. We know summer is coming to an end, but that means Invite Health is having our annual Labor

Day buy one, get one free sale. The sale is on now. Buy any invite Health product at suggested retail and get the second bottle free. From Immune Health to Energy, we have the solutions for all of your wellness needs. Be sure to stock up on the probiotic HX, Immune and Performance multivitamin don't wait. Give us a call now eight hundred six three two zero five seven to two. That's eight hundred six three two zero five seven to two.

Visit invitealth dot com for our retail locations and to set up a free nutritional consultation in person or by phone. Listen to past shows and informative podcasts all at invite health dot com. Take advantage of invites limited time buy one, get one free Labor Day sale. Contact invite at eight hundred six three two zero five seven two. That's eight hundred six three two zero five seven two.