Invite Host Amanda Williams Talks About Various Products on Sale and More

we get into daylight savings. And I know personally myself, I was always heavily affected by this. I don't find it to be as problematic now that I live in Florida but definitely growing up in Michigan, I was impacted for days, for weeks when daylight savings would occur. I like to see daylight. It's just something that I enjoy. And I know I'm not alone in that. There is seasonal effective disorder, which I will talk about in some

detail today, but there's also the wintertime blues. And I know that you're thinking, oh, don't use that word, don't use winter, but it is literally right around the corner this time too. You know, we're now into November, so we have the holidays coming up, so that can drive up people's stress as well, so we kind of fast track. It's like we lose the hour of light. But we also generally, for the most part, as a society, we

have a higher amount of stress. So I want to talk about nutrients that can help to facilitate better energy each day, support our immune system, and improve upon our mood because we don't want to walk around and be all hum drum just because it's getting dark early. So

I will talk about all of these things today. But there's been a lot of research in the past month in particular, and even in this last week that Zero's in on vitamin D so I want to talk about some of those because, as you know from me as well as Jerry Hickey on this program, we talk a lot about the importance of vitamin D and how vitamin D is technically a hormone and through its interactions in

the body, it has these different receptor sites. It's really important that we understand that vitamin D is so critical to so many functions each and every single day, and when looking at this in the big broad picture of vitamin D, we certainly know that vitamin D influences pretty much every single system in the body. So while vitamin D was always kind of just touted as your bone health vitamin, we now recognize that it does so much more.

So I want to talk about this really interesting study that came out, and oddly enough, it was published in the Engineering Journal, which I found quite fascinating. I'm like, why the Engineering Journal, Like why are engineers looking at vitamin D? But in any event, I'm going to talk

about this. Now. Many years ago, I was doing a radio show and I had an expert who came on and we had a great conversation about the importance of vitamin D. He was a trauma surgeon and he started to recognize that when people were presenting to the trauma unit and they had perhaps a car accident, they had a head injury, he found that there recovery rates were

greatly impacted based upon their serum vitamin D levels. So we got into a lot of the details of how vitamin D is actually working as a neuroprotective agent, and we also talked about it's important for muscle health and recovery the immune system. So it was a very enlightening conversation that we had. But this is why I always stress that it's so important that you get your serum vitamin D level tested at least once a year because

there's not a magic number. There's not a age based or sex based amount of vitamin D that one should be taking. Now you can look at the RDA, which is the recommended daily allowance and say, well, this is how much you know, the government says I should be taking. But it's not accurate and there's many reasons why someone may need a higher amount of vitamin D. Let's look

at the first point our diet. Our diet does not give us a great enough exposure to vitamin D, and people oftentimes think, oh, well, my food's fortified, so I'm probably getting adequate vitamin and mineral exposure. You're not. So let's just put that out there, which is why taking a comprehensive multi vitamin multimineral each day is so critical.

And I will get into one of our multize today that I have on special But if you look at the National Institute of Health and even the Linus Pauling Institute, that they can tell that Americans fall well sure of getting the adequate amount of vitamin D in their diet

each day ninety percent failure. So that means when you are eating your foods each day, you're only getting about ten percent of what you should be getting when it comes to vitamin D. So if the diet is technically ninety percent deficient in vitamin D, well, then no wonder why we have so many individuals who have, if not

vitamin D deficiency, they certainly have vitamin D insufficiency. So insufficient levels of vitamin D is when your level falls just below the baseline of normal, but it's not quite to the detrimental point of being deficient, and that's where most Americans are. Most Americans are sitting at this level of being insufficient. And I always go back to the banking analysis. It's like having a dollar in the bank or one hundred dollars. You'd rather have one hundred dollars.

So same thing with your vitamin D. This is why get your vitamin D level tested. I know this can be an argument with doctors and they say, oh, it doesn't matter, it does. It matters to your health, It matters to your wellness. So now let's look at this study that came out because I think that this is one of those reinforcing facts that we know about vitamin D. There's so much research out there, and as I mentioned, this came from the Engineering Journal, so who knows how

many doctors are actually reading this one. But nonetheless it made major news headlines and they did a meta analysis. Now I really enjoy looking at meta analysis because what that is in a scientific research base way is it's populating the data the findings from multiple clinical research studies that all have the basic same data points that they're

looking at. So they populated all of these randomized, placebo controlled trials that have been published, and through this they looked at ninety nine ninety nine different studies and they were assessing what it meant to have adequate vitamin D levels to our health. And in looking at this research, they could see this direct correlation between vitamin D levels

and cardio metabolic health outcomes. So let that resonate just for a moment, because ninety nine studies that this metaanale else is looked at found that when people had good vitamin D levels, they had a lowered risk of heart

disease as well as diabetes. So if you want to be dismissive to the importance of vitamin D at this point in time in our world, when we have this much research out there that shows how it is that vitamin D is working, you really need to take some time and just do your due diligence, do a little research look at vitamin D and why vitamin D matters so much. Now to today's topic and talking about daylight savings and energy levels going down, we know that vitamin

D also plays a role into this. In the Journal of Medicine in twenty sixteen, they looked at this. They looked at how vitamin D three makes an impact on an individual's energy levels and your self perception of feeling fatigue or just feeling lethargic, just no energy. And through this particular study, they did a once again a randomized, double blind, placebo controlled trial, and they were looking at the impact of daily supplementation of vitamin D three when

it came to treating fatigue. And so these are individuals who had low serum blood levels of vitamin D three, which is twenty five hydroxy vitamin D. That's the name of it, So if you do have the blood test on that's the test name. It's called twenty five hydroxy vitamin D. So they enrolled all these individuals who have fatigue, have low vitamin D and then they started to give

them vitamin D supplementation. Now, remember there's a placebo group, so there's a group of folks who were tired, you know, feeling lethargic, have no energy. They got just the sugar pill and then the other group was given vitamin D and then they assess this over the course of one month. That's the duration, just one month, and in that one month of taking vitamin D they could see a substantial

change in these individuals energy levels. So do not be dismissive to the role that vitamin D plays and the importance that vitamin D has. I am fascinated every day when I go through and I look at all of the different research studies that come out, and you know, just this week there was a really fascinating study that was published in the journal of the American Medical Association Ophthalmology WING where they were looking at curcumen being incredibly

helpful in the setting of age related macular degeneration. So for all of you invite help listeners out there who are taking our Biocurcuman five locks in formulation that contains BCM ninety five. That's that registered trademark form of Kirkuman, meaning it's a higher absorption form of Kurkuman than you can find in a standard tumoric extract. You are winning

when it comes to your eyehealth. So this was a fascinating study once again where they could draw this correlation between Kirkman intake and the protection that that led for eye health. And we know that age related macular degeneration is a significant problem and is the primary cause for going blind and losing your central vision. So if we are taking our bio curcumin five locks in formulation, this is going to lead to that support for the retinal cells and for the I over all, it has very

powerful antioxidants to it. You're getting the benefit of that Boswelia extract, which also, by the way, has that registered trademark form of boswelia named five loxin. So in this they really zeroed in on this direct association between the intake of kurkuman and a lowered risk of macular degeneration. So your vitamin D three three thousand that you take from Invite Health, your biocurcuman five loxin, you can see

all of the many different benefits. Maybe you're listening and you say, well, yeah, I take the vitamin D three and I know it's important for my immune system. I know it's good for my bones, but now I also recognize it's really wonderful for circulatory health of course, for brain health, kidney function, just across the board. All of the reasons why vitamin D plays such a significant role

in our health each and every single day. And if you're taking our biocircumin five locks in because perhaps you had an achy sore back or a sore knee because of arthritis, now you recognize, well, hey, I'm getting this side benefit of support to my vision because I am supplementing with this powerful formulation from Invite Health called Biokirkman five locks in. So I have many different nutrients that

I want to cover with you today. Zero in on the impact of daylight savings, how this can affect your energy, your mood, and get into all of the ways that we can target this during this week, and you can head over to one of our stores today you can have a conversation with one of our nutritional experts that can help guide you along that process as to which

of these formulations is best suited for you. But I'm going to get into the science of all of those on the flip side of this break, So stick around with me. I will be right back just after this. Our mission for over twenty five years is to bring you the most accurate information on nutrition and health. Listening to this radio show makes learning and saving easier. For today's featured product specials, call eight hundred sixty three two zero five seven two. That's eight hundred sixty three two

zero five seven two. Don't wait, Call now to get your buy one, get one free offer. Want to know more about additional savings. Keep listening to Invite Health Radio. We share the science and the savings. Don't wait, call right now for today's radio specials. Buy one bottle at suggested retail Get one bottle free with free shipping on orders over thirty five dollars eight hundred six three two zero five seven two. That's eight hundred six three two

zero five seven two. Schedule your free nutrition consult today in store or by phone. We are here to help. Call eight hundred six three two zero five seven two. That's eight hundred sixty three two zero five seven two. Or go to invite health dot com and welcome back to Invite Health Radio. Happy Saturday morning to everyone. Have a lot of sports going on. I'm sorry for you Yankees fans. I'm sure some of you are still feeling the effects of that loss, but hey, Alesia made it

to the World Series. I'm a Tigers fan, so I got over my baseball blues a couple of weeks ago. But for you Yankees fans, I'm sure it's still resonating. But there's always next year. As I always say as a sports fan, we have the New York City Marathon happening tomorrow. For any of anyone participating in the marathon, or if you know someone who is going to be participating. Make sure that today, before they get ready for their run tomorrow, that they they head over to Invite Health

and they get the greens achecks. They get themselves some energy achecks. But the greens is really important because it also has that probiotic in it. And we know that there is this really pronounced window after someone runs a marathon where their immune system takes this tank and so they're the viral exposure at that point in time for respiratory infections is really high in marathon runners. This is oftentimes something that they don't, you know, talk about when

they're showing the marathon. But because of the amount of stress that the body is going through, the immune system really takes a hit in this twenty four to forty eight hour post running that marathon. So say someone runs the New York City marathon and then they're around a bunch of people and someone's sneak, they're more prone to coming down with that virus. So you want to make sure that you are supporting the immune system and the

greens AHX helps to re energize. It has all of those fruits and vegetables, has forty fruits and vegetables and that along with different herbs. You get chlorilla and spiralina to help to optimize sell detoxification, and you get the probiotics which helped to go in and recolonize the microbiome of the intestine. So taking a couple of scoops if you're running in that marathon of the greens AcHx would be incredibly advantageous. So that's just a little tip for

anyone who is going to be participating in that. You can also use the reds HX as well, also has that wonderful probiotic blend in that and you get a powerful amount of carotenoids with the reds HX. The carotenoids that is coming from those orange and red pigmented fruits and vegetables and very helpful for the health of your eyes as well as for your brain and brain connectivity. We always want to stay sharp. That's something that I think is quite important. So I want to talk about

seasonal effective disorder. But just one other thing on vitamin D. This was a study that was published just at the end of the month of October in the Diseases Journal. I have this whole catalog of different studies that I always want to talk about on this program, but I only have a limited amount of time. But this one I thought was interesting. I just wanted to mention this

because this, once again was a meta analysis. They were looking at seventeen randomized controlled trials of men between the ages of twenty years old and seventy two years old, and the association here that they were looking at was vitamin D levels and testosterone and they could see this direct correlation. Guys, so listen to this one because maybe you're out there and you're like, I'm losing muscle mass or I just don't have the same libido or drive

that I once used to have. Listen to this study. If you have low vitamin D levels, this will have a direct impact on your testosterone production. So think about that just for a moment. Say you're walking around and you have absolutely no idea what your vitamin D level is. You've never had a blood test done, so how do you know should you be supplementing with vitamin D. The answer would be a resounding yes, of course you should be.

How much do you take? It really depends, Like I said, there's a lot of different factors that can influence how vitamin D is absorbed. If you have low magnesium status in your body, you're going to have a more difficult time absorbing vitamin D. This is why taking vitamin D and magnesium together oftentimes very good idea because we know that about seventy five percent of Americans don't get adequate

magnesium from their diet. We know ninety percent of Americans do not get enough vitamin D. So this is a critical point because a lot of times men struggle with this as they're growing older, and even men in their thirties and forties where they can see some of the effects of having low testosterone, and we always have to look at sometimes the obvious. So if we can address the vitamin D, many times this can help to autocorrect. So just a little fun fact there for you now,

seasonal effective disorder. We have to be able to understand

that this is a real deal thing. Many times people don't about it, and you might be one of those people out there listening right now, where you know you kind of have this sense of dread because you know tomorrow you're gonna get up and by the time it's dinner time, it's going to be dark, and you try and tell yourself this okay, and then come Wednesday of next week, you go, oh gosh, you know, I just feel like my energy levels are down in the dumps.

This is real seasonal effective disorder winter blues. It exists. The statistics on this is I always say, not exactly accurate because there are so many individuals. I look at myself. For example, when I lived in Michigan, I definitely was someone who could be categorized as having seasonal effective disorder, but I was never diagnosed with the X. I never went and sought that out. I just struggled through the fact that I was bummed out that we didn't have

as much daylight. So there's so many individuals who deal with this, and we know that in the Midwest and in the Northeast the prevalence rate is much greater than you find in southern states. So knowing this and knowing that you can have you know, upwards of ten percent of the population who is really impacted by this. You know, feeling a sense of just kind of hopelessness is oftentimes how people will describe this time of year, like I just I just don't want to do anything. I feel

down in the dumps. We don't have to succumb to this. We know that there are so many different things that we can turn to, and when looking even at vitamin D. Once again, we have seen studies in the Journal of Nutrients. They looked at the role of different vitamins, including vitamin D and the prevention and treatment of seasonal effective disorder.

So I know I've talked quite a bit about vitamin D today, but it just reinforces why vitamin D is so important and why we should never overlook vitamin D and daily supplementation of vitamin D three. So D three is the active form, because sometimes people will ask me that one what's the difference between vitamin D two and vitamin D three. D two is plant based, so that's what comes from things like mushrooms, eggs for example, that has vitamin D two and then it converts in the

liver and then in through the kidneys. Not to get too technical on that, but there's a conversion that happens from ergo calcipherral, which is vitamin D two into coally calcipherral, which is vitamin D three. So when we're supplementing, we ideally want to take that active form, so D three, but we know that you know, just depression overall is definitely a concern, and they are estimating that globally unipolar depression will increase by the time we hit twenty thirty.

Now here's a little interesting fact. You know, we're just not even six years out from that time. We also know that they are forecasting that the rate of obesity and diabetes will increase in that same time span. It's estimated that more than fifty percent of the American population will be clinically obese by the time we hit twenty thirty. And we know the correlation between obesity, diabetes, other chronic

disease states, and mood disorders including depression and anxiety. So through this study that published in the Nutrients Journal, they found this direct evidence that supports the role of B vitamins and vitamin D in preventing and treating depression. So I have our methyl B on special today. The methyl B is the bioactive B vitamin complex that we offer

that has methycobolomin has methyl folate. You get trimethyl glycine, which will help your body produce additional gluet to thione, which is key because if we make more glue to thione we're helping our liver detoxify. Now, your B vitamins play a very critical role in many different functions in the body, keeping our nervous system healthy, turning our foods into energy, helping with our vision with our immune system.

We know that most people will look at vitamin B B twelve in particular and say, okay, it's for energy.

Even during this time of year with daylight savings, taking one capsule of methyl B can really help to facilitate better energy production within the red blood cells and also gives us a layer of cardio vascular protection because we know that the combination of vitamin B two, which is ribal flavin B six and B twelve, along with folate are really important for modifying homocysting, and homocysting is a enzyme that will start to build up in the presence

of inflammation that's occurring within your vascular system. If we have high homocystine levels, this is a clear example that things have gone haywire. So I always encourage people have your homocysteine level tested because if we can see an elevation in homosysteing, we need to be able to address that. One of the best ways to address that is through supplementation of the methyl B formulation. That's why that product

exists in our product line. When I came on board many years ago, I had this conversation with Jerry Hickey, and you know, I was very much into that wing of scientific research at the time and looking at how many individuals have this problem with elevations and homocysting, which I said is a direct risk factor for a cardiovus

vascular event. And so I said, hey, it would be really great if we can put together a powerful be complex with the bioactive B vitamins that is addressing not only elevations and homosystein, but is supporting the immune system that's helping to drive energy every day, gives us this cardiovascular support as well as metabolic support. And so we worked on this product together and hence we came up with methyl B and it certainly does pack a punch.

We know that when it comes to you know, even the way that our brain ages if we have low folate levels, this has been correlated to loss of brain volume. So think about that. Your brain can be shrinking just because you're not getting enough folate. So we can cover these gaps through supplementation of a powerful formulation such as methyl B. So we've got daylight savings upon us and you say, ah, yeah, I know, my energy levels start

to go down. Start taking that methyl B today. Head over to one of our stores, get your bottles of methyl beaks. Remember it's a buy one, get one free, and take one capsule a day. It doesn't matter if you take it in the morning or if you take it in the evening. I generally say taking it in the morning with breakfast is more ideal. But if your morning schedules a bit hectic and it's easier for you to supplement in the evening than by all means, that's fine.

But the point is, we just want to make sure that we're getting these B vitamins into our system because it's going to help to support our mood. Those critical B vitamins that are contained in methyl B also help with the production and release of seratonin, that's our happy neuro transmitter. So don't overlook the importance of your simple vitamins Vitamin D as well as your B vitamins that you can find in the methyl B formulation. So I'm looking at the clock, I realize I need to squeeze

in a break, so stick around with me. I have a lot more ground to cover. I will be right back just after this. Our mission for over twenty five years is to bring you the most accurate information on nutrition and help. Listening to this radio show makes learning and saving easier. For today's featured product specials, call eight hundred sixty three two zero five seven to two. That's eight hundred six three two zero five seven two. Don't wait. Call now to get your buy one, get one free offer.

Want to know more about additional savings. Keep listening to Invite Health Radio. We share the science and the savings. Don't wait. Call right now for today's radio special. Buy one bottle at suggested retail get one bottle free with free shipping on orders over thirty five dollars. Eight hundred six three two zero five seven to two. That's eight hundred sixty three two zero five seven to two. Schedule your free nutrition consult today in store or by phone.

We are here to help. Call eight hundred six three two zero five seven two. That's eight hundred sixty three two zero five seven two. Or go to invite heealth dot com and welcome back to Invite Health Radio. I am doctor Amanda Williams. Keep in mind, folks, our stores are open seven days a week, which means you can stop by a store talked about the marathon. Maybe you're running and if so, congratulations, or maybe you know someone, or maybe you're just gonna go and watch, So stop by.

Get some of our Green's achecks or that red zachex. Get that methyl B really beneficial. All of the ways that B vitamins are essential to how our body is working and functioning every day. From simple daily detoxification we require B vitamins, to the way that our immune system can respond to the common cold or to influenza. B vitamins to make making sure our brain isn't shrinking down B vitamins. To our heart health, B vitamins so important. So get that methyl B formulation. It's become a very

popular product in our product line. You know, it's interesting. I remember when we were making that product and Jerry's wife, Ruth, She's had issues in the past where she had elevated homos system, and so once we had the product ready to go, she started using it and went back in and had her homo system levels tested and her homos system level was coming down. So we know it works because we understand how the body works. So it's great product.

Just across the board. Another great product, and let's talk about those marathon runners. Performance multi vitamin. Now, I oftentimes when I'm talking about the Performance multi I talk about it in the setting of more of the cardio metabolic health. And there's a reason why. If someone has heart disease, hypertension, if you have pre diabetes or a type two diabetic, you're already at a low energy status in your body each and every single day. So the body is always

lacking in its ability to produce energy. So I always turn to the performance multivitamin in those settings. If I'm working with someone and they say, hey, Amanda, you know my doctor told me I'm pre diabetic, I have hypertension, which of the multis should I be using? And I always say Performance multi Vitamin. Now, it's also wonderful in

that setting of exercise performance as well. Now, what makes this product so unique, Well, it's our core multivitamins, the Invite Health Core multivitamins, So you're getting that full spectrum of your activated B vitamins, you get the full spectrum

of natural vitamin ease. You get the tacoferolls plus the toka trianols, so a lot of cardiac support within those toco triangles because they help to protect your cholesterol from becoming oxidize, which is another independent risk factor for cardiovascular

disease and a cardiac event. So we can regulate all these things just through getting the right nutrients in and once again, vitamin E. We know we do not get enough vitamin E from our diet alone, like seventy percent lack of vitamin E coming in just from our diet, So vitamin D is horrendous when it comes to dietary intake, magnesium, zinc, and of course vitamin E, so we take it the performance multivitamin gives us, you know, our exposure to all

of those vitamins and minerals that the diet is not providing us. And people will say, what I eat really healthy? You know, do I really need a multivitamin? Yes, you do. You know, it's an unfortunate thing to say that our foods are just not nutrient dense, but that's just the reality of it. Even if you're eating incredibly healthy as I do, I still recognize that the foods do not provide an adequate amount of those vitamins and minerals to support all of the many functions that my little cells

are trying to deal with each day. So the Performance multivitamin is that core multi vitamin, but then it has the added benefit of SOD, which stands for super oxide dismutase, which is indogenous or naturally occurring antioxidant in the body. And then it has rodiola extract. Now, both of these nutrients, the rodeola as well as the SOOD are registered trademark forms. So the rodeola is called rodeo life. That's the form

that we used. It's been shown in clinical trials to promote energy production at the same time address excess levels of stress. And then the SOOD is called extremel. It's coming from a melon, and this has been shown to drive up the amount of superoxide dismutase in our blood, which is really important when it comes to our blood vessels.

I always talk about the study that was published in the Diabetes Journal, and they found that when they tested diabetics blood levels of superoxide dismutase, if they found those levels to be low, and then they took that same individual and said, hey, let's now take you over here and let's do a croted RT scan. They could see

that their crotid arteries had thickening to them. That's not good because if your croted artery is thickened, that means you're getting less blood flow and oxygen up to your noggin, and that's not what we want. So SOD has a direct correlation. This is why I always say we come into this world equipped with all of these different antioxidants. We have a purpose for SOD in the human body.

If you test your blood level of superoxidismy taste and it's very low, then that should be alarm bells going off, like, oh my goodness, this means I'm more prone to athrasclerosis. I don't want to have athosclerosis. I need to be

taking my performance multiviem in every day. So this is what makes this particular product so incredibly unique, because if you're an athlete and you're looking to have a better means to fight off the free radicals that can build up inside of the body just because of more extensive exercise, or to have quicker, more rapid muscle recovery after a workout, this multi vitamin helps you achieve that But if we're on the other side of the spectrum and we say, well,

you know, I'm a self described couch potato and I don't have the best diet, and I'm dealing with, you know, diabetes, and I'm dealing with heart disease. This product is also a perfect product for you to be taking each day. So the performance multi vitamin is so complete in terms of all of the cellular support that you were giving your cells each day so to fight off the free re with all of the powerful antioxidants. It also contains

coenzyme Q ten, So that's an important takeaway. We know co q ten is the main fuel for our cells to be able to make energy. I always say, if you're driving around town and you look at the gas gauge and you say, I'm getting close to empty, maybe I should stop and put some gas in my car. But then you say, you know what, let me be a risk taker. Let me just keep driving and hope for the best. What's gonna happen, Well, we all know what's gonna happen. You're gonna run out of gas. Same

thing happens in the human body. If we have low levels of coenzyme Q ten, your cell runs out of gas and then what happens. Just like your car that ran out of gas sitting on the side of the road, your cell decides to sit out and it loses its function, so it can no longer help you in the way

that we need it to. So this is why this particular product, looking at the way in which the superoxide dismutasse and that rodeola helps to support self function each day and provide you with those key and essential vitamins and minerals that your diet unfortunately does not give you enough of. Is the reason why the Performance multi vitamin

is always my number one go to choice. Now we can heighten our energy stores right now too, knowing that we've got daylight savings around the corner, we can turn to Energy HX. Energy HX is a blend of gensyng extract along with Conica ubiquinol. The reason why I say conica, the Conica ubiquinol is the most widely studied of all coenzyme Q ten that you can take. So when you're looking at the Invite Health product line of coenzyme Q

ten options, that's why they contain the conica. Conica is based in Texas, and the decades worth of research that has gone into this very unique, powerful antioxidant that they make is incredibly impressive across many different markers. So initially they were looking at most of the studies in the setting of cardiovascular health and in heart failure, for example, and they said, Okay, if we have this individual and they have heart failure, we give them this conica high

absorption ubiquenol. It helps to drive their ubiquenol stores back up. We can assess this via their blood test and we can see positive outcomes. But then they said, well, can this make an impact on their cholesterol? And yes, they started to see this. Then they also said, well, you know it's interesting all of these individuals who are in these tests for cardiovascular health and replenishing ubiquenol, we're starting to see better brain function, better memory. Well, because that

ubiquenol can cross the blood brain barrier. This conic of form that we use to help fight off neuro inflammation and neurotoxins in the brain, and it also is very helpful when it comes to enhancing insulin sensitivity, so for your blood sugar regulation. So when we look at a formulation like energy HX, and we know that the doom and gloom of losing an hour of daylight is upon us.

We can say, well, you know what, let me start supplementing with the energy HX that gives my body the power of gensyng extract along with the ubiquenl partnered up together, so I can get out there, i can move throughout my week and I'm not going to feel those harsh negative effects of losing that hour of daylight. So I have a lot more that I still need to cover, but I need to squeeze in our final break, So stick around with me. I will be right back just

after this. Our mission for over twenty five years is to bring you the most accurate information on nutrition and health. Listening to this radio show makes learning and saving easier. For today's featured product specials, call eight hundred sixty three two zero five seven to two. That's eight hundred sixty three two zero five seven to two. Don't wait. Call now to get your buy one, get one free offer. Want to know more about additional savings. Keep listening to

Invite Health Radio. We share the science and the savings. Don't wait. Call right now for today's radio specials. Buy one bottle at suggested retail get one bottle free with free shipping on orders over thirty five dollars hundred six three two zero five seven to two. That's eight hundred six three two zero five seven to two. Schedule your free nutrition consult today in store or by phone. We are here to help. Call eight hundred six three two

zero five seven to two. That's eight hundred six three two zero five seven to two, or go to invitehealth dot com and welcome back to Invite Health Radio. Hopefully you are all feeling quite peppy this morning and not feeling sad because tomorrow's daylight savings. I have the answers for you. We have the solutions for you at Invite Health. So if you have questions, reach out and we have nutritional experts who are available seven days a week. If you can't make it into one of the stores, just

give us a call. We're happy to patch you through. So just another little bit on the energy HX. This formulation that contains the ubiquanl the Konica from Texas and it contains gen syng now gensing. For many folks when they think about this, maybe you're familiar with maybe sipping on a little gen sing tea, which is quite beneficial, but not to the same degree as taking an extracted form of gen sing extract. So it's a very, very

powerful herb. There is an enormous amount of research out there on the multitude of health benefits that go along with gen sing extract outside of that of just energy production. So we know that genseng can go in to work within the mitochondria to help that mitochondria, the inner part of the cell, make energy in the form of ATP. But we also know from the decades' worth of research out on gin saying that it's incredibly supportive for cardiovascular health.

It helps to promote healthy blood pressure. We certainly can see how it has these different immunomodulatory effects. So for our immune system, and once again here's an area of concern is with that change in daylight savings and if our mood drops a little bit and we're feeling a little down, this will have a direct causal effect in

lowering your immune defenses. And this happens through kind of the HPA access of the hypothemis pituitary adrenal access and the body's a little bit more stress, so we're having a greater release of cortisol. So this is what makes gensing really nice is that it also, similar to rodeola, has this adrenal adaptogenic nature to it, so it helps the body modulate that stress and at the same time

supports the immune system. So we get this powerful antioxidant, we partner it up with another power antioxidant in the form of ubiquinol, and hence we have our energy HX formulation. It's a great product to consider as we get into the heart of the fall here and with that change of time, this is a wonderful way to give your cells a natural pick me up, So check that product

out for sure. Now for another point to be made when we think about the fall time, and besides just that of daylight savings, but as we get into the fall, we know that there's a direct correlation between humidity levels and temperature changes. So this is the time where I always encourage folks to make sure that you're taking an Omega three fatty acid. You should be taking one every day anyway, so whether you're using our fish oil or

the krill oil advanced. Because the importance of Omega threes, cannot overstate that enough. But this is a time where people start to feel like their skin is getting dry, and I always say one of the best ways for us to help to support that dry, scally skin is not to be lathering topically with lotions that likely contain parabins and thylates and who knows what other harsh chemicals and allowing that to absorb into your bloodstream to scare

the heck out of your lever. What we want to be doing is we want to hydrate from the inside out, and this is where your Omega three So this is where your fish oil can be so helpful. So I do have our fish oil on special today. So if you're not taking an Omega three, definitely turn to the Invite Health fish oil. It's a high amount of EPA and DHA. Those are your main Omega three fatty acids,

and it's a clean source. I always say sourcing matters, especially nowadays we understand that the amount of pollutants that exist in our waterways is alarming, of course, but it's also a concern because you don't want to just willy nilly go and you know, source this fish oil and not have standards that are important to your health and so this is something that we definitely take those extra steps in terms of number one, the types of fish that we use in our fish oils, we use very

small fish. The smaller the fish, the less exposure to the pollutants in the ocean that that fish comes and comes contact with. And then we put our fish oil through a double distillation process. So this is really important because when you you know, strip through and you're pulling out just the EPA and DHA, we want to remove any amount of you know, pollutant that could be in that oil. So it goes through this process twice, and then we test it out for any level of heavy

metals or any type of toxin. And this is why you can rest assore when you're using the invite Ol fish oil that we've gone to these extra lengths to bring you a high potent, powerful omega three fatty acid that will support not only your dry skin in the fall, but also maintain brain volume, helps to you know, ease inflammation within our circulatory system. Omega threes are essential even

when it comes to heart rhythm. You know, this is another fascinating area that oftentimes is not explored in the world of cardiovascular health unless it's a functional medicine cardiologist, and there's not too many of those, but omega threes when it comes to the proper contractility and the rhythm

of the heart. So you have a lot of folks out there who are told that they have atrial fibrillation, and you would be surprised how many of those individuals have no idea that omega three, fatty acids and magnesium can play a huge role in regulating that. So just food for thought there. Now, finally, I have our CNS Protocol two on special. Now, this particular product I think is kind of one of those go tos for this time of year for those who are affected more so

with seasonal effective just order or those wintertime blues. This is a wonderful way for us to regulate our body's stress response, improve upon our mood, and support the circadian rhythm so that we get better sleep, so the body can rest and repair. What is in this formulation. This is such a comprehensive nutrient. And say, for example, you don't deal with the effects of seasonal effective disorder, just doesn't impact you whatsoever, And kudos to you if that's

the case. But say you do struggle with stress and you do struggle with sleep on a regular basis, this should be the product that you turn to, hands down the most supportive formulation when it comes to the management of stress and getting good quality sleep. So this has in it gabba, which is the direct neurotransmitter that's responsible

for keeping us calm. It has glycine, which is a very important amino acid that not only helps to regulate our sleep cycle, but at the same time it can help the body create additional glutathione, so for the free radical fighting abilities. It has Valerian root extract. We know valarian's been studied extensively for all of the many ways that it helps to regulate our sleep cycle and improve

upon sleep quality. Has passion flower extract. Hops extract, along with anocetol and anostol, is really key when it comes to targeting cell to cell communication, especially within our brain. It's been studied extensively in the setting of depression and anxiety, and we know if we have low anocetol levels this can lead to mood disorders. So we have this comprehensive blend that also contains magnesium and calcium to also promote

a healthy sleep cycle. So through the action of Gabba and its relaxation properties and taking that valerian and having it all partnered together is a wonderful way for us to mitigate the stress that can build up throughout the day and help us get better quality sleep at night. So CNS Protocol two, definitely speak with one of our nutritionists about that. Go to our website. You'll find that type in CNS Protocol two. Let me just kind of

clip through what else is on special for today. We also have that reds HX, the Greens HX, Performance multi vitamin, METHYLB Energy HX, and fish oil. If you happen to have any questions for me specifically, by all means, reach out a Williams at invitehealth dot com and until we speak again, be well. Our mission for over twenty five years is to bring you the most accurate information on nutrition and health. Listening to this radio show makes learning

and saving easier. For today's featured product specials, call eight hundred sixty three two zero five seven to two. That's eight hundred sixty three two zero five seven to two. Don't wait. Call now to get your buy one, get one free offer. Want to know more about additional savings keep listening to Invite Health Radio. We share the science and the savings. Don't wait. Call right now for today's

radio specials. Buy one bottle at suggested retail Get one bottle free with free shipping on orders over thirty five dollars eight hundred six three two zero five seven to two. That's eight hundred six three two zero zero five seven to two. Schedule your free nutrition consult today in store or by phone. We are here to help. Call eight hundred six three two zero five seven two. That's eight hundred sixty three two zero five seven two, or go to invite heealth dot com.