Relaxing Under Pressure | inVibe
Jan 11, 2020•12 min
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Episode description
Learn to relax under pressure with this guided relaxation that will help you to remain calm and focused in a high-pressure environment, such as a job interview, presentation, or test. Listen to this relaxation exercise in preparation for the high-pressure situation, and then when you are faced with the task you can use the relaxation skills you have learned to keep yourself focused and calm, and not be nervous.
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