#508 - Are You Catastrophizing - Alan Beckley - podcast episode cover

#508 - Are You Catastrophizing - Alan Beckley

May 12, 20257 minEp. 508
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Episode description

Alan provides a new Me on the Mic episode.

Alan poses a simple question to you, the listener. 

Are you catastrophizing? When there are setbacks, do you get emotional and view the circumstance as a catastrophe?

Alan shares 3 questions to ask yourself to stay on the positive side and move forward, even when things go wrong. 

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Website: www.alanbeckley.com

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