Violet Garritano is an east coast based Certified Clinical Hypnotherapist who dives deep with me in analyzing our mind & reassessing our programming, through subconscious therapy and other tools she shares we are able to make a difference in our daily lives. Tune in for more...
Ana Alarcon & Matt Davey are a free spirited couple who left their life on the east coast and journeyed west. They share their story on their transition into Van-Life. From their best camping spots to how they practice mindfulness daily. Along with how their thirst for adventure eventually led them to a minimalistic life-style. Tune in for more...
Carlos Bobadilla (@Bobo_cooks) is a NYC based Holistic Healing Chef who teaches Vegan Culinary Arts. His passion for healing the body from the inside out through nature’s medicine. We discuss his journey and what led him to his mission today. Tune in for facts about food, fasting, mindset etc...
Kimberly Lucht is a NYC based business coach for women entrepreneurs. We get into her insights on how she found her purpose with women along with how we can all advance during these times. It was fun reconnecting with a firecracker spirit like hers. Tune in for more...
Annie Gonzalez is a Los Angeles born Actress starring as Lidia on the Netflix Series Gentefied. We got into a real conversation where she describes her passion for her culture and how her journey began towards alignment, from her mindfulness practices to sexual energy. Learn how she thrives during these times. Tune in for more...
Monica Adams is a Mentor and Mindfulness Coach. She shares her story. Along with tips and tricks to find peace, no matter what’s happening outside of us. Tune in for more...
Christine Olivia Hernandez is a modern day Cacao Ceremonialists, bridging her cultural, ancient traditions into today’s world. We discuss it’s magical effects, how to consume it ourselves & the book she was inspired to create. Tune in for more...
Danielle Paige is a Spiritual teacher, an Astrologer and someone you’ll love to hear describe the current energetic climate through the planets, science & connection. Here’s how she discovered her path & how to thrive through brain-heart coherence. Tune in to hear more...
Personal Health Coach Javier Robles shares his advice and personal lifestyle with us, from the food we eat, the thoughts we think to feel better. Learn to thrive rather than just survive these times.
Take this time to sit down, connect & breathe with me.
In this episode i get to dive deep with one of my favorites Rhama Dashuri. We share what our interpretations of living with an open heart feels & looks like to us. We discuss how to thrive and take advantage of this current energetic climate. She goes into depth in what a huge opportunity this can only be if we accept it as such. She also shares an exercise we can all use to level up to the paradigm shift we are collectively rising into.
Let’s rekindle connection during this “social-distancing” time. She gives beautiful insight in how to transmute the current energetic climate. Taking simple measures in our daily practices that will make a bigger difference today.
We discuss how to alchemize the current reality... like what tools/practices we need to relearn, rewire & reframe our mindsets. By allowing different perspectives, including solution-based thinking, will in turn elevate this cosmic experience we call life.
Get out of your own way. Your external reality is a reflection of who you are & how you feel on the inside. Face yourself. 👁
Ladies, the presence of someone else’s beauty isn’t the absence of yours. It’s not a competition, we need to stop comparing, it’s not serving us. We are such powerful, majestic beings, and together we are stronger. More love, less judgement. Let’s shine together. 💫
How we predominantly feel determines the outcome of our reality. It is in our daily habits & routine that will either make or break us. It’s all a choice, choose to vibe high. Choose greatness.
Let me guide you into a positive wave & vibrationally elevate the abundance presently around you. Allow yourself to receive greatness. You are worthy of it.
Jump into flow state with me. Listen when you first wake up, or right before bed. It sets the tone & intention for you day/ night. It’s the small steps we take that allows us to feel connected. We are always connected. Tune in with me...
We’ve felt & released so much this past month. The growing pains have subsided. This season is all about making heart centered choices in your life. Your sensitivity is your strength in stepping into your higher self. Trust 🙏🏽
Become aware of your biggest distraction. You deserve to live your best life, stop watching others do it, YOU can too! Take the challenge today.
Understanding the power of belief & affirmations we can find solutions. No matter how it may seem at first, it is only a lesson & will propel you forward. But it’s for you to decide.
A better understanding in Reiki Healing & how I can manipulate Life Force energy within me to assist in your healing ; mentally, physically, spiritually, emotionally.
A mini guided meditation that will allow you to relax and ease your mind. The simple act of being in the present moment and allowing me to guide you into a state of flow can make such a difference. This is just an intro of the inspiration I’d like to bring to your daily lives. Stay tuned...
