Intentional Improve and Human Design to Heal Trauma With Jamie Clarke
Episode description
Today’s episode is with Jamie Clark
Jamie Clark is an improv teacher, public speaking coach, and transformational inner child facilitator. Her experience spans several fields, all of which come back to a common thread of helping people get over their fears of judgment- both from themselves and others. She holds a Bachelor’s of Science in Psychology and has almost a decade of experience in corporate leadership roles bringing emotional intelligence and growth mindset leadership styles to community-oriented companies. Passionate about authentic expression and bringing joy and laughter to any room she is in, she runs a program called Intentional Improv to transform your fears into your most powerful message.
We talk about …
- what to do when you hate your human design chart
- how we can use our chart to embrace all parts of ourselves
- Making friends with the parts of ourselves that are “wrong”
- Letting ourselves make mistakes, let go of control, and feel joy through that
- The intimacy of improv
- How to make improv an intentional and mindful practice
- How working on our fear of public speaking can heal our trauma and inner child
- Why our inner critic gets the loudest when we’re on the right path
- Van life
- The necessity of allowing ourselves to be seen
… and so much more …
connect with Jamie - https://www.instagram.com/sunflowervigilante/
https://www.instagram.com/intentionalimprov/
https://www.linkedin.com/in/jamie-clark-1b384395/
Jamies song choice - The Old Story by Trevor Hall
work with me - https://www.intuitivelywild.com/
connect with me - https://www.instagram.com/intuitivelywild/