Facing Our Shadows To Embrace Our Light With Victoria Niamh
Jan 15, 2025•54 min•Season 1Ep. 75
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Episode description
Today we are joined in conversation with Victoria Niamh!
Victoria is a Female Confidence Coach & Mentor, a Social Media Influencer advocating for body confidence and breaking stigma around mental health, and the Founder of ‘The Glow up Project’ which aims to inspire women to understand that the real glow up is an inside job.
we talk about...
boundaries we’ve implemented to support our mental health How to let go of our past versions of ourselves to own who we are now The shadows we’ve faced in order to embrace our authenticity The importance of training our brains to think differently and how to do so The truth about being independent Our manifestation processes 2024 reflections and surprises 2025 intentions and desires… and so much more …
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