#99 Expert's Guide to Brain-Driven WEIGHT LOSS w/ Jonathan McLernon - podcast episode cover

#99 Expert's Guide to Brain-Driven WEIGHT LOSS w/ Jonathan McLernon

Mar 12, 202237 min
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Episode description

In this episode of Intuitively Rich Ani talked to Jonathan about the psychological reasons behind binge eating, brain-driven weight loss, the connection between mental trauma and eating habits, how to create lasting change, and more. 


Follow Jonathan:

https://freedomnutritioncoach.com/


Follow Ani:

https://anirich.com/

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