#1 Exercise is a way of leaking your vital energy
May 01, 2020•17 min•Season 1Ep. 1
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Episode description
We all know the benefits of exercise. We all are told that it helps our health. But nobody talks about how it can damage our health and leak our vital energy. In this episode, I shared my own fitness journey and explained how working out can have a negative effect on your health. I hope you will enjoy it. Much love for every one of you, listeners.
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