The Scale Dilemma!
Mar 09, 2021•9 min•Season 1Ep. 4
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Episode description
To weigh or not to weigh that is the question. Join me on this episode where I explain my thoughts and feelings around using the scale as a tool and resource but not as a punishment. With many of my clients we aren't even focussing on the scale and often keep it out of the equation.
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