2 Eat to live
Oct 29, 2021•20 min•Ep. 2
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Episode description
In this episode I discuss the amazing changes to my body and mind when I radically changed my eating habits over 10 years ago. This information is my experience, and is not intended as a suggestion for anyone else to follow.
Eat to Live: The Amazing Nutrient-Rich Program for Fast and Sustained Weight Loss, Revised Edition This is the book by Dr. Joel Fuhrman mentioned in the podcast.
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