How to promote your band

Various thoughts on how I'd promote a band. Thanks to Justin Finkelstein (https://soundcloud.com/justin-finkelstein) for suggesting I do this and it's my first podcast recorded on my Android phone - so you can hear footsteps, bikes cycling past and birds dive bombing a pond as well as my voice. I've done a blog post about it as well: http://trevordumbleton.com/podcast-promote-band-online/