#5: The Comparison Pitfall - Don't Let This Steal Your Joy
Jul 11, 2019•22 min
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Episode description
We all want to be happy, yet we engage in behavior that undermines our own happiness. One of the biggest ways we do this is by comparing ourselves to others.
In this episode, Cal explores the dangers of unhealthy comparison and shares a mental "battle drill" for dealing with our tendency to engage in comparison. By applying this mental battle drill, we can protect our happiness, celebrate the successes of others, and live more focused on achieving our dreams!
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