SAVORING - crowding the plate to allow for more indulging π (Intuitive Eating: 5 of 30)
Jan 05, 2021β’23 min
Episode description
Today, let's learn about the benefits of plate crowding to allow more indulging.
π Learn more about 30 Days of Intuitive Eating: https://intentioninspired.com/yum
π View today's full session:Β https://intentioninspired.com/eating5
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