SAVORING - crowding the plate to allow for more indulging πŸ˜› (Intuitive Eating: 5 of 30) - podcast episode cover

SAVORING - crowding the plate to allow for more indulging πŸ˜› (Intuitive Eating: 5 of 30)

Jan 05, 2021β€’23 min
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Episode description

Today, let's learn about the benefits of plate crowding to allow more indulging. πŸ™Œ Learn more about 30 Days of Intuitive Eating: https://intentioninspired.com/yum πŸ‘ View today's full session:Β https://intentioninspired.com/eating5 πŸ”” Subscribe to the Intention Inspired podcast atΒ https://intentioninspired.com/podcast πŸ’ž Who do you know that would be inspired by today's intentional sessional? Go ahead, share it with them!
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