Today, let's acknowledge a creative block for it's temporary state of being and address the issue with courage and compassion. π Join us in the Art Room (free): https://intentioninspired.com/art-friend π Join as an All-Access Intention Inspired member ($7-15/mo): https://intentioninspired.com/all-access π Subscribe to the Intention Inspired podcast at https://intentioninspired.com/podcast π Who do you know that would be inspired by today's intentional sessional? Go ahead, share it with them!...
Apr 30, 2021β’10 min
Today, let's release our intentions into the fertile soil of our consciousness where they can flourish and grow. π Join us in the Art Room (free): https://intentioninspired.com/art-friend π Join as an All-Access Intention Inspired member ($7-15/mo): https://intentioninspired.com/all-access π Subscribe to the Intention Inspired podcast at https://intentioninspired.com/podcast π Who do you know that would be inspired by today's intentional sessional? Go ahead, share it with them! Spring is the...
Apr 29, 2021β’5 min
Today, let's befriend all the parts of ourselves and use the powers of creativity, courage, and compassion to try on all the hats of joy. π Join us in the Art Room (free): https://intentioninspired.com/art-friend π Join as an All-Access Intention Inspired member ($7-15/mo): https://intentioninspired.com/all-access π Subscribe to the Intention Inspired podcast at https://intentioninspired.com/podcast π Who do you know that would be inspired by today's intentional sessional? Go ahead, share it...
Apr 28, 2021β’9 min
Today, let's search for life-enriching treasures in the form of opportunities to explore and experiment. π Join us in the Art Room (free): https://intentioninspired.com/art-friend π Join as an All-Access Intention Inspired member ($7-15/mo): https://intentioninspired.com/all-access π Subscribe to the Intention Inspired podcast at https://intentioninspired.com/podcast π Who do you know that would be inspired by today's intentional sessional? Go ahead, share it with them! π Have a question or...
Apr 27, 2021β’8 min
Today, let's get still and balance our form identity with our formless, interconnected essence identity. π Join us in the Art Room (free): https://intentioninspired.com/art-friend π Join as an All-Access Intention Inspired member ($7-15/mo): https://intentioninspired.com/all-access π Subscribe to the Intention Inspired podcast at https://intentioninspired.com/podcast π Who do you know that would be inspired by today's intentional sessional? Go ahead, share it with them! π Have a question or...
Apr 26, 2021β’7 min
Without vulnerability, we struggle to achieve love, creativity, belonging, trust, and joy (to name a few). Today, let's courageously show up and be seen when we have no control over the outcome. π Join us in the Art Room (free): https://intentioninspired.com/art-friend π Join as an All-Access Intention Inspired member ($7-15/mo): https://intentioninspired.com/all-access π Subscribe to the Intention Inspired podcast at https://intentioninspired.com/podcast π Who do you know that would be insp...
Apr 25, 2021β’9 min
The power of imagination brings things that do not exist into the mind and uses it to visualize how things "could" be. The more you use this power the stronger it becomes. π Join us in the Art Room (free): https://intentioninspired.com/art-friend π Join as an All-Access Intention Inspired member ($7-15/mo): https://intentioninspired.com/all-access π Subscribe to the Intention Inspired podcast at https://intentioninspired.com/podcast π Who do you know that would be inspired by today's intenti...
Apr 23, 2021β’7 min
Today, let's bask in the energetic glory of our own warmth and light to feel whole and peaceful. π Join us in the Art Room (free): https://intentioninspired.com/art-friend π Join as an All-Access Intention Inspired member ($7-15/mo): https://intentioninspired.com/all-access π Subscribe to the Intention Inspired podcast at https://intentioninspired.com/podcast π Who do you know that would be inspired by today's intentional sessional? Go ahead, share it with them! π Have a question or feedbac...
Apr 20, 2021β’5 min
Breathe β¦. intentional breathing helps us decrease stress, relax our mind and body, helps us sleep better and so much more. Today, let's observe how our breathing affects our focus as we create. π Join us in the Art Room (free): https://intentioninspired.com/art-friend π Join as an All-Access Intention Inspired member ($7-15/mo): https://intentioninspired.com/all-access π Subscribe to the Intention Inspired podcast at https://intentioninspired.com/podcast π Who do you know that would be insp...
Apr 20, 2021β’9 min
Play is crucial to the development of our creativity, health, and happiness (as well as many other benefits). It may be one of the higher expressions of humanity. It is more a feeling of an experience than the experience itself. Today, let's play with some color and see if we can get to that playful feeling space. π Join us in the Art Room (free): https://intentioninspired.com/art-friend π Join as an All-Access Intention Inspired member ($7-15/mo): https://intentioninspired.com/all-access π S...
Apr 18, 2021β’6 min
Today, let's slow down and try new experiences that take will expand our knowledge of how we do what we do. π Join us in the Art Room (free): https://intentioninspired.com/art-friend π Join as an All-Access Intention Inspired member ($7-15/mo): https://intentioninspired.com/all-access π Subscribe to the Intention Inspired podcast at https://intentioninspired.com/podcast π Who do you know that would be inspired by today's intentional sessional? Go ahead, share it with them! π Have a question...
Apr 16, 2021β’7 min
Let's compile what we know about ourselves and answer the question to the best of our abilityβWHO AM I?βwith a self-love card! π Join us in the Art Room (free): https://intentioninspired.com/art-friend π Join as an All-Access Intention Inspired member ($7-15/mo): https://intentioninspired.com/all-access π Subscribe to the Intention Inspired podcast at https://intentioninspired.com/podcast π Who do you know that would be inspired by today's intentional sessional? Go ahead, share it with them!...
Apr 13, 2021β’8 min
The Life Pie exercise is a good indicator of where our time and energy are spent so we can make informed decisions that will bring more balance into our lives. π Join us in the Art Room (free): https://intentioninspired.com/art-friend π Join as an All-Access Intention Inspired member ($7-15/mo): https://intentioninspired.com/all-access π Subscribe to the Intention Inspired podcast at https://intentioninspired.com/podcast π Who do you know that would be inspired by today's intentional session...
Apr 13, 2021β’14 min
Today we will compile all of the data that we have been collecting over the past few days and we will add to that data through a series of questions until we can clearly define: Who Am I? βπΌ full article: https://intentioninspired.com/who-am-i-really-grab-your-journal-and-lets-find-out π Join us in the Art Room (free): https://intentioninspired.com/art-friend π Join as an All-Access Intention Inspired member ($7-15/mo): https://intentioninspired.com/all-access π Subscribe to the Intention In...
Apr 11, 2021β’10 min
What do we really desire from our life? Today, let's examine our values to get clarity on what will allow us to feel more balanced and whole. π Join us in the Art Room (free): https://intentioninspired.com/art-friend π Join as an All-Access Intention Inspired member ($7-15/mo): https://intentioninspired.com/all-access π Subscribe to the Intention Inspired podcast at https://intentioninspired.com/podcast π Who do you know that would be inspired by today's intentional sessional? Go ahead, shar...
Apr 10, 2021β’12 min
π Join us in the Art Room (free): https://intentioninspired.com/art-friend π Join as an All-Access Intention Inspired member ($7-15/mo): https://intentioninspired.com/all-access π Subscribe to the Intention Inspired podcast at https://intentioninspired.com/podcast π Who do you know that would be inspired by today's intentional sessional? Go ahead, share it with them! π Have a question or feedback for Matt and Marva? Leave us a voicemail at https://intentioninspired.com/voicemail Winter is o...
Apr 09, 2021β’8 min
π Join us in the Art Room for free https://intentioninspired.com/art-friend π Join as an All-Access Intention Inspired member ($7-15/mo): https://intentioninspired.com/all-access π Subscribe to the Intention Inspired podcast at https://intentioninspired.com/podcast π Who do you know that would be inspired by today's intentional sessional? Go ahead, share it with them! π Have a question or feedback for Matt and Marva? Leave us a voicemail at https://intentioninspired.com/voicemail βββ We beg...
Apr 08, 2021β’18 min
π Join us in the Art Room for free https://intentioninspired.com/art-friend π Join as an All-Access Intention Inspired member ($7-15/mo): https://intentioninspired.com/all-access π Subscribe to the Intention Inspired podcast at https://intentioninspired.com/podcast π Who do you know that would be inspired by today's intentional sessional? Go ahead, share it with them! π Have a question or feedback for Matt and marva? Leave us a voicemail at https://intentioninspired.com/voicemail π©πΌβπ¨ Cr...
Apr 08, 2021β’6 min
Today, letβs discover our power as alchemists of our lives. π Sign up for our free 10-day resilience email series: https://intentioninspired.com/resilience-email/ π Start the 10 Days of Resilience Community Course: https://intentioninspired.com/resilience π View today's full session: https://intentioninspired.com/resilience10 π Subscribe to the Intention Inspired podcast at https://intentioninspired.com/podcast π Who do you know that would be inspired by today's intentional sessional? Go ah...
Feb 28, 2021β’14 min
Today, letβs let go of what is ready to go, noticing the beauty in changing. π Sign up for our free 10-day resilience email series: https://intentioninspired.com/resilience-email/ π Start the 10 Days of Resilience Community Course: https://intentioninspired.com/resilience π View today's full session: https://intentioninspired.com/resilience9 π Subscribe to the Intention Inspired podcast at https://intentioninspired.com/podcast π Who do you know that would be inspired by today's intentional ...
Feb 26, 2021β’13 min
Today, letβs digest and integrate our experiences and feelings. π Start the 10 Days of Resilience Journey: https://intentioninspired.com/resilience π View today's full session: https://intentioninspired.com/resilience8 π Subscribe to the Intention Inspired podcast at https://intentioninspired.com/podcast π Who do you know that would be inspired by today's intentional sessional? Go ahead, share it with them! π Have a question or feedback for Matt and juniper? Leave us a voicemail at https://...
Feb 25, 2021β’9 min
Today, letβs sink into the love and nurturing of our centers. π Start the 10 Days of Resilience Journey: https://intentioninspired.com/resilience π View today's full session: https://intentioninspired.com/resilience7 π Subscribe to the Intention Inspired podcast at https://intentioninspired.com/podcast π Who do you know that would be inspired by today's intentional sessional? Go ahead, share it with them! π Have a question or feedback for Matt and juniper? Leave us a voicemail at https://in...
Feb 24, 2021β’9 min
Today, letβs play with how fireβs quickness can help us change and charge our brightness. π Sign up for our free 10-day resilience email series: https://intentioninspired.com/resilience-email/ π Start the 10 Days of Resilience Community Course: https://intentioninspired.com/resilience π View today's full session: https://intentioninspired.com/resilience6 π Subscribe to the Intention Inspired podcast at https://intentioninspired.com/podcast π Who do you know that would be inspired by today's...
Feb 20, 2021β’8 min
Today, letβs tap into the joy warming our beings. π Sign up for our free 10-day resilience email series: https://intentioninspired.com/resilience-email/ π Start the 10 Days of Resilience Community Course: https://intentioninspired.com/resilience π View today's full session: https://intentioninspired.com/resilience5 π Subscribe to the Intention Inspired podcast at https://intentioninspired.com/podcast π Who do you know that would be inspired by today's intentional sessional? Go ahead, share ...
Feb 20, 2021β’9 min
Today, letβs climb to the top of the trees and vision the future. π Sign up for our free 10-day resilience email series: https://intentioninspired.com/resilience-email/ π Start the 10 Days of Resilience Community Course: https://intentioninspired.com/resilience π View today's full session: https://intentioninspired.com/resilience4 π Subscribe to the Intention Inspired podcast at https://intentioninspired.com/podcast π Who do you know that would be inspired by today's intentional sessional? ...
Feb 18, 2021β’9 min
Today letβs explore the flexibility we need to be able to bend in the wind of lifeβs storms. π Sign up for our free 10-day resilience email series: https://intentioninspired.com/resilience-email/ π Start the 10 Days of Resilience Community Course: https://intentioninspired.com/resilience π View today's full session: https://intentioninspired.com/resilience3 π Subscribe to the Intention Inspired podcast at https://intentioninspired.com/podcast π Who do you know that would be inspired by toda...
Feb 18, 2021β’11 min
Today, letβs tap into the power of flowing water, how there is no rush but it always gets where it wants to go. π Sign up for our free 10-day resilience email series: https://intentioninspired.com/resilience-email/ π Start the 10 Days of Resilience Community Course: https://intentioninspired.com/resilience π View today's full session: https://intentioninspired.com/resilience2 π Subscribe to the Intention Inspired podcast at https://intentioninspired.com/podcast π Who do you know that would ...
Feb 16, 2021β’11 min
Today letβs explore the seed underground, waiting in darkness. What power lies in stillness? π Sign up for our free 10-day resilience email series: https://intentioninspired.com/resilience-email/ π Start the 10 Days of Resilience Community Course: https://intentioninspired.com/resilience π View today's full session: https://intentioninspired.com/resilience1 π Subscribe to the Intention Inspired podcast at https://intentioninspired.com/podcast π Who do you know that would be inspired by toda...
Feb 16, 2021β’12 min
This course is inspired by juniper's studies in Chinese Medicine and the five movements that generate and create all life. Each element/movement has a powerful key to developing resilience. Unlocking the gift of each movement opens the way for the five movements to dance in your life. This is a dance to foster calm, flexibility, joy, nurture, and surrender. Get ready to get your alchemy on! Sign up for 10 Days of Resilience at: https://intentioninspired.com/join-resilience Get the free email ser...
Feb 15, 2021β’34 min
Today, let's have fun and learn to be prepared for hunger (because it isnβt going anywhere). π Learn more about 30 Days of Intuitive Eating: https://intentioninspired.com/yum π View today's full session: https://intentioninspired.com/eating30 π Subscribe to the Intention Inspired podcast at https://intentioninspired.com/podcast π Who do you know that would be inspired by today's intentional sessional? Go ahead, share it with them! π Have a question or feedback for Matt and Meaghan? Leave us...
Jan 30, 2021β’17 min