ACCEPTANCE - responding to eating habits with love 😛 (Intuitive Eating: 13 of 30)
Jan 13, 2021•15 min
Listen to this episode in Metacast mobile app
Don't just listen to podcasts. Learn from them with transcripts, summaries, and chapters for every episode. Skim, search, and bookmark insights. Learn more
Episode description
Today, let's learn how the diet mentality shows up and see how we can respond with love, instead of react with fear.
🙌 Learn more about 30 Days of Intuitive Eating: https://intentioninspired.com/yum
👁 View today's full session: https://intentioninspired.com/eating13
🔔 Subscribe to the Intention Inspired podcast at https://intentioninspired.com/podcast
💞 Who do you know that would be inspired by today's intentional sessional? Go ahead, share it with them!
🎙 Have a question or feedback for Matt and Meaghan? Leave us a voicemail at https://intentioninspired.com/voicemail
For the best experience, listen in Metacast app for iOS or Android