Benefits of Guided Imagery
Dec 03, 2018•17 min
Listen to this episode in Metacast mobile app
Don't just listen to podcasts. Learn from them with transcripts, summaries, and chapters for every episode. Skim, search, and bookmark insights. Learn more
Episode description
Belleruth Naparstek, ACSW, joins Integrative Practitioner editor Katherine Rushlau, to discuss key research findings on the power and efficacy of guided imagery therapies. Featuring a sample guided imagery exercise, Naparstek also discusses the pros and cons of mind-body interventions and some practical tips on using the technique.
For the best experience, listen in Metacast app for iOS or Android