45. Self-Care for Instructional Coaches
Episode description
Instructional coaching burnout is real! There are a million things to do each day, and we often neglect our most basic needs. As coaches, we give and give without replenishing ourselves.
In this episode, I share my best self-care tips and tricks. I also share signs to watch out for, so you don't get overwhelmed while coaching.
-Chrissy Beltran
Buzzing with Ms. B Instagram Buzzing with Ms. B TpT The Coaching Podcast Show Notes
The 40 Hour Workweek with Angela Watson
Join us for the Simply Coaching Retreat! March 19 - 21, 2021. Check it out here.Thank you for listening to Buzzing with Ms. B: the Coaching Podcast. If you love the show, share it with a coach who would love it too, subscribe to this podcast, or leave me a review on iTunes! It’s free and it helps others find this show, too. Happy coaching!
Podcast produced by Fernie Ceniceros of Crowd & Town Creative