Healthy Start: How to cut down your social media use
Jan 13, 2025•27 min•Season 1Ep. 311
Listen to this episode in Metacast mobile app
Don't just listen to podcasts. Learn from them with transcripts, summaries, and chapters for every episode. Skim, search, and bookmark insights. Learn more
Episode description
With a smartphone in our pockets at all times, social media is only ever a few clicks away. With this, problematic social media use is easy to fall into. As part of our Healthy Start series, we spoke to Niklas Ihssen, an associate professor at Durham University about what this means and how to avoid it.
Learn more about your ad choices. Visit podcastchoices.com/adchoices
For the best experience, listen in Metacast app for iOS or Android