Boost Your Creativity With a Walk in the Woods

Inspired Soul

Jul 30, 2020•3 min

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Episode description

Clearing your mind of as much conscious thought as possible for short periods can dramatically improve your cognitive processes and problem-solving abilities. When you let go of the things that seem top of mind along with all of the external stimuli that floods your brain with noise, then your sub-conscious mind is free to get to work solving problems and clarifying your perspectives. Freeing your mind of the clutter also relaxes your body and helps to reduce stress.

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