90-Second Rule to Release Negative Thoughts and Feelings!

Inspired Soul

Aug 04, 2020•4 min

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Episode description

Did you know that your body is designed to automatically clear stress and negative feelings? Recent research has shown that it takes your body only 90 seconds to clear the associated neuro-chemicals and neuro-pathways in your body and brain. Your body can reset that quickly, so you can feel refreshed and have a new perspective.

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