9/1/24 - Dr. Helen McKibben
Sep 01, 2024•31 min
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Episode description
Dr. Helen McKibben is a seasoned clinical therapist with over 35 years of experience. She holds a doctorate in psychology, as well as national certification from the National Board of Certified Counseling. She uses neuroscience to help people retrain their brains to make better choices, trust those decisions, and erase self-doubt. Details of this can be found in Dr. McKibben's important new book "Drop: Making Great Decisions," where she introduces a groundbreaking technique for overcoming emotional triggers and making better life choices.
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