10/29/23 - Dr. Catherine Athans

Dr. Catherine Athans is a certified therapist experienced in trauma, marriages and family dynamics. As we see a troubled, angry world around us, Dr. Athans helps to determine some causes, and more importantly what we as individuals can do. It's simple, not to say it's easy, but Dr. Athans shares that we do need to take care of our own health, eat nutritionally, get sufficient rest. We are bombarded by so much media and much negativity. It's important to balance all that, what we take into our body and mind, and to support our friends and family in balancing this as well.

www.catherineathansphd.com  

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