Ep. 93 – Thought and Emotion - podcast episode cover

Ep. 93 – Thought and Emotion

Sep 11, 202059 minEp. 93
--:--
--:--
Download Metacast podcast app
Listen to this episode in Metacast mobile app
Don't just listen to podcasts. Learn from them with transcripts, summaries, and chapters for every episode. Skim, search, and bookmark insights. Learn more

Episode description

Joseph Goldstein shares Buddhist insight into using mindfulness and meditation to be present with our thoughts and emotions.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

For the best experience, listen in Metacast app for iOS or Android