Ep. 114 – Pain and the Present Moment
Jan 13, 2022•44 min•Ep. 114
Listen to this episode in Metacast mobile app
Don't just listen to podcasts. Learn from them with transcripts, summaries, and chapters for every episode. Skim, search, and bookmark insights. Learn more
Episode description
Joseph Goldstein explores what pain is, the ways we’ve been conditioned to respond to it, and how we can simply and softly settle back into whatever the present moment offers us.
This podcast is brought to you by BetterHelp. Click to receive 10% off your first month with your own licensed professional therapist: betterhelp.com/insighthour
This dharma talk was given at the Insight Meditation Society in 1983 and originally published on Dharma Seed
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
For the best experience, listen in Metacast app for iOS or Android