Ep. 112 – Bare Attention
Nov 30, 2021•59 min•Ep. 112
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Episode description
Joseph Goldstein explores the concept of bare attention, or choiceless awareness, and how cultivating this state of mind can help us settle back, live in the present moment, and more.
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This 1983 Joseph Goldstein dharma talk on bare attention was originally published on Dharma Seed.
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