Jordan Crooks smashes SEC debut in 18.53/41.44 and 45.33 100 Fly
Episode description
Jordan Crooks is a freshman at the University of Tennessee. In his SEC debut, he won the 50 Free in 18.53 beating out Olympic gold medalist, Brooks Curry. Jordan also captured 2nd in the 100 Free in 41.44 (behind Brooks' 40.99) and 3rd in the 100 Fly in 45.33.
He is from the Cayman Islands.
00:00 Hello Jordan Crooks
01:30 19.3 to 18.5
02:00 Vols coaching staff
02:45 Cayman Islands
03:45 Beating Dressel's 100 Free Record
04:30 Fraser Bros
04:45 Tennessee
07:30 What's working?
09:15 Practice schedule
10:30 200 work??
11:00 100 Butterfly
11:45 Gym work
14:15 19.3 to 18.8 to 18.5
16:30
18:00 Power in the gym
19:00 Power in the pool
20:00 Power towers, racks, & chutes
22:05 100 Free Race Strategy
24:00 Breathing pattern in the 100 Free
24:50 50 Free vs 100 Free technique
25:30 Pull or Kick
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