Kieren's 1500 at the 1996 Atlanta Olympic Games had a massive impact on Brett (and every other Australian on planet Earth). He's back on the board of Swimming Australia. Been with NAB for over a decade. Life after sport is never easy. Developing mental toughness. Getting coached by John Carew. Kieren wouldn't exactly call himself an athlete. Football, cricket, soccer weren't for him. "I'm one of those swimmers that liked to train." - Kieren Perkins The 30x100's set. His parents sacrificed a lot ...
May 25, 2020•1 hr 23 min
John Steffensen isn't a swimmer but he did shape Brett's coaching philosophy. They talk about how a swimmer and a runner became friends. How he trained as a 200/400 meter runner. Winning Silver on the 4x100 Relay at the 2004 Olympics in Athens. The similarities between a 200 Freestyle and the 400m. Doping. Training 100% for 9 months, party for 2. Becoming close friends with Usain Bolt. What he's best at. Another chicken nugget story. John's competitive mentality. "If you're not setting a persona...
May 18, 2020•1 hr 3 min
One of Australian's top swimmers over the last couple of quads, Thomas Fraser-Holmes is pretty good at everything. 4:10 4 IM, 1:45.0 2 Free. Living in the Gold Coast for the last 10 years. Born and raised in New Castle. Was more interested in Surf Life Saving when he was younger. Got a scholarship to the AIS. Justin Norris was Brett's roommate at the Olympics where he won Bronze. The 100 Nugget Challenge. Why Canberra? Why not USA? Australian public expectations. "Why didn't you win" mentality. ...
May 16, 2020•48 min
Brett sits down to speak with arguably the greatest distance swimmer to ever live, Grant Hackett. They talk about Ian Thorpe coming up as a young 14 year old. Training with Denis Cotterell for 22 years. Living with Michael Phelps. And, the greatest lesson he ever learnt: being vulnerable . You don't want to miss this one. Connect: Find | Brett Hawke On Instagram @hawkebr On Twitter @insidewithbh On Facebook @insidewithbh Find | Grant Hackett On Instagram: @Grant_Hackett Subscribe & Listen: A...
May 11, 2020•1 hr 12 min
On today's episode, Brett speaks with swimmer/photographer/surfer, Simon Upton. How'd you become a photographer of super models? Receiving a scholarship form the Australian Institute of Sport at age 16 for swimming. Training with David Orbell. Bill Sweetenham, the masochist of swim coaches. 17 year old son Tyson is headed to the University of Florida. Roomed with Duncan Armstrong, the man who slayed Matt Biondi and Michael Gross in the 200 Free in 1988. Laurie Lawrence: madness, obsession, passi...
May 07, 2020•1 hr 23 min
Remember that time when Darian and 3 of his South African compatriots captured Olympic gold in the 4x100 Free Relay in Athens, Greece circa 2004? Coaching for YMCA Westside Silver Fins in Phoenix, Arizona. Due to COVID-19, they are still open for emergency childcare for healthcare workers and essential working families. Mike Lewis, famous swim photographer , told Brett he had to call Darian. Both of Darian's parents were competitive swimmers for Zimbabwe. Both still swim, mainly open water, and ...
May 04, 2020•50 min
How'd you get that nickname, Skip? How did Geoff get from Macai to Brisbane living and swimming with Coach Ken Wood? Why is Queensland such a breeding ground for swimming talent? Enjoying "the racing part" of swimming. And, being around your mates. On the 2nd 50 of the 100 Fly, Geoff would always repeat two words over and over again: "Long & Strong". Being a kid looking towards the 2000 Olympics (because they were in Sydney). Don Talbot's pep talks. His, "you can beat the Americans" mentalit...
Apr 30, 2020•1 hr 43 min
Today Brett interviews 2020 International Swimming Hall of Fame Inductee, Michael Klim . They discuss how a chubby kid from Poland got to Australia. How he was "tapped on the shoulder" by Gennadi Touretski and became training partners with Alexander Popov . Being ranked #1 in the 200 Freestyle going into the 1996 Olympics and failing to make the Finals. Peeing his pants on the blocks in Prelims of the 200 Free. Doing 150 "starts" in 1 calendar year trying to break 50 seconds every time. Delibera...
Apr 27, 2020•1 hr 36 min
Brett speaks to Robby Cox on his podcast, Off the Blocks. Australia’s Number One Swimming Podcast Off The Blocks brings you the latest interviews from Australian swimming’s biggest legends, superstars of today and rising stars of the future. Connect: Find | Brett Hawke On Instagram @hawkebr On Twitter @insidewithbh On Facebook @insidewithbh Find | Off the Blocks Podcast On Podbean On Apple Podcasts On Facebook Subscribe & Listen to Inside with Brett Hawke: Apple Podcasts Google Spotify YouTu...
Apr 23, 2020•1 hr 25 min
Today, Brett speaks with a real Icelandic Viking, Anton McKee. How did Anton get from Iceland to the University of Alabama ? What is Iceland like? How's the food? Have you ever heard of Orn Arnason ? Iceland's greatest swimmer. How do you go from being a distance swimmer (3:54/8:08 LCM) to becoming the Nordic Record Holder in the sprint breaststroke events (27.4/1:00.3 LCM)? They also discuss... *overcoming a major injury (broken collarbone) *learning English *his future in Information Technolog...
Apr 21, 2020•58 min
Brazilian coach Arilson Silva has worked with some of the world’s best swimmers including two time Olympian Bruno Fratus. Today, in Hungary, he is hard at work preparing Andriy Govorov for Tokyo 2020/2021. As Arilson gets into conversation with Brett today, he opens up about his philosophies as a coach. He shares what Cesar Cielo’s gold medal meant to Brazil and the progress the country has made in the face of setbacks. He also provides generous insights into his approach to training, supplement...
Apr 15, 2020•56 min
Brett has been pushing Roland Schoeman, South African Olympic Champion, to come on the show to specifically speak to him about the last 9 months. Roland gives a candid look inside his life since the return of his positive drug sample, and the quest to clear his name. Subscribe & listen where ever you enjoy podcasts. Connect: Find | Brett Hawke On Instagram @hawkebr on Twitter @insidewithbh On Facebook @insidewithbh Find | Roland Schoeman On Instagram @roland_schoeman On Twitter @rolandschoem...
Apr 10, 2020•39 min
On today's episode, Brett interviews his coach, mentor and friend, David Marsh. Coach Marsh talks about... *the impact that Richard Quick had on him *telling Bill Pilczuk he could only swim for Auburn if he lost the earrings *how they built a winning culture at AU (7 Men's titles, 5 Women's titles) by getting the cheerleaders and fraternities to come cheer at swim meets *how he's not exactly the easiest person to work for And a lot, lot more. Subscribe & listen where ever you enjoy podcasts....
Apr 06, 2020•1 hr 13 min
Dave Durden, Head Coach of the University of California's Men's Swimming Team and Head Coach for the 2020 US Olympic Men's Swimming Team, is today's guest. They talk about not being on social media, changing up practice every single day, and the plan for the next 479 days. Subscribe & listen where ever you enjoy podcasts. Connect: Find | Brett Hawke On Instagram @hawkebr on Twitter @insidewithbh On Facebook @insidewithbh Find | Dave Durden On Instagram @calmenswim On Twitter @calmenswim Subs...
Apr 01, 2020•47 min
Tom Shields believes the postponement of the Olympics is a good thing for him -- an extra year of improvement both physically and mentally. Tom and I talk about some very real, very personal events in his life. I’m thankful for his openness and willingness to talk about his mental health struggles. If you need help, please reach out to those closest to you. We all need to lean on each other in these strange times. Connect: Find | Brett Hawke On Instagram @hawkebr on Twitter @insidewithbh On Face...
Mar 30, 2020•45 min
Jessica Long and Michael Phelps have a lot in common. They both hail from Baltimore, Maryland and both have an extensive collection of swimming medals at the highest level. A 23x Paralympic medalist, Jessica Long was adopted from Russia at just 1 year old. Born with fibular hemimelia, her legs were amputated at 18 months old. Her story is UNBELIEVABLE. You do not want to miss this one. Read her book: Unsinkable: From Russian Orphan to Paralympic World Champion Connect: Find | Brett Hawke On Inst...
Mar 27, 2020•47 min
Mike Murray has coached an array of talented swimmers. Today he shares why club coaching presents an ideal opportunity for developing exceptional swimmers. Over his career as a coach, Mike Murray has gone through a series of evolutions— each leaving him better off than the last. Today, as he talks with Brett about his journey to club coaching in Victory, NY, he dives into his growth and experience. Find out what he’s been doing to develop his athletes, assistant coaches and himself. He shares hi...
Mar 25, 2020•55 min
The Olympics are postponed?? Brett called Ryan Murphy, reigning Olympic Champion and World Record Holder, to get the scoop. Connect: Find | Brett Hawke On Instagram @hawkebr on Twitter @insidewithbh On Facebook @insidewithbh Find | Ryan Murphy At ryanmurphy.com On Instagram: @ryan_f_murphy On Twitter: @ryan_f_murphy Subscribe & Listen: Apple Podcasts Google Spotify YouTube Special Thanks: Inside with Brett Hawke is presented by Fitter & Faster . Host a swim camp. More than 1,000 swim cli...
Mar 24, 2020•50 min
Egyptian Olympian. NCAA Champion. Farida will smoke you in a 50 Fly. She's in America. Her parents are in Egypt. What the heck is she doing now that the corona virus has turned upside the planet? Is she still swimming? Connect: Find | Brett Hawke On Instagram @hawkebr on Twitter @insidewithbh On Facebook @insidewithbh Find | Farida Osman At fina.org On Instagram: @farida_osman Subscribe & Listen: Apple Podcasts Google Spotify YouTube Special Thanks: Inside with Brett Hawke is presented by Fi...
Mar 23, 2020•38 min
A Senior at the University of Tennessee, Meghan Small won't be competing at NCAA's this final go-round. The corona virus has stopped swimming, and the world, in its tracks. The Olympics being postponed or cancelled is the elephant in the room. What the heck is Meghan Small doing for swim practice? Connect: Find | Brett Hawke At fitterandfaster.com On Instagram @hawkebr Find | Meghan Small At utsports.com On Instagram: @meghan_small Subscribe & Listen: Apple Podcasts Google Spotify YouTube Sp...
Mar 20, 2020•35 min
When Albert Subirats retired from swimming after his last race, he was ready to take on new challenges in corporate America. It wasn't long before the sport came calling him back. Today, after joining Virginia Tech as an assistant coach, Albert is working to give back to the sport. In conversation with Brett he dives into his experience coming to the states as a young swimmer with misdirected confidence. Learn how he navigated the NCAA process, became a leader to his teammates and ultimately tra...
Mar 18, 2020•50 min
The son of a national level swimmer, David Arluck grew up hearing stories about his father’s success in the water. The lack of opportunities that would ultimately end his father’s swimming career at the age of 20, would come to be a driving force behind his company Fitter and Faster. Today, as David takes a moment to share the story behind his business- he talks about his passion for swimming, how he got started in the business of the sport and what Fitter and Faster is trying to accomplish. Hea...
Mar 16, 2020•47 min
Irish Olympic Trials have just been cancelled. What is next? Special episode featuring Irish Olympian and Backstroke Aficionado, SHANE RYAN! @shaneryan001 on Twitter
Mar 14, 2020•38 min
Amy Bilquist speaks with Brett about the corona virus and how it is impacting her training as well as her friends back at the University of California.
Mar 13, 2020•37 min
Marius Kusch has been flying under the radar, silently improving his game. Today, he sits down and talks about the strategies and ways of thinking that have had a positive impact on his life and performance. Listen in as he shares his thoughts on the New York Breakers and the ISL, college swimming and working with coach David Marsh of Team Elite. He gives insights into his new approach to rest and recovery and what he has planned for his future in swimming. Find out why he says, at the end of th...
Mar 11, 2020•41 min
When a sledding accident left Dave Denniston paralyzed from the waist down, the world would have understood if he’d let anger and frustration consume him. Instead, he chose to rise above it. As top U.S swimmer, NCAA National Champion and world record holder, Dave carved out a path of success during his career as a swimmer. Today, he sits down with Brett and talks about the journey he has taken both in and out of the pool. Hear about their time spent swimming as teammates at Auburn University and...
Mar 09, 2020•41 min
When Chloe Sutton Mackey's career took off at the age of 14, she made a lot of tough decisions that set her on a path to realizing her Olympic dreams. Today, as a 2-time Olympian, Chloe sits down to talk about her experiences competing in both pool and open water events, taking initiative as a young swimmer and gives insights into her mindset and work ethic. Listen in to hear her explain the drive and passion she developed for swimming as she shares some of her childhood experiences. Find out wh...
Mar 06, 2020•31 min
Haley Anderson will be making her third Olympic appearance at Tokyo 2020 after qualifying for the first time, at the age of 20. Competing in open water, Haley offers a unique approach to competition that seems to have given her the edge and mental stamina needed for her events. Listen in as Haley shares her experience growing up in a family of professional swimmers. She shares what makes open water swimming a particularly rewarding challenge as she talks about potential obstacles (hot water temp...
Mar 04, 2020•43 min
For nearly a decade, Frank Busch has been USA swimming’s National Team Director. He was the head of the organization towards the end of Michel Phelps’ Olympic career and led the charge that brought home 64 medals for the United States. Today, he’s giving back in new ways — spending the days of his retirement with family and working with non-profit organizations like Habitat for Humanity . Listen in as he looks back on his 50 year career. He talks about his time spent as a collegiate swim coach a...
Mar 02, 2020•1 hr 3 min
Olympic swimmer turned coach, James Gibson packed up and flew to Turkey to serve as the head coach of a Russian club in 2016; betting it all on a vision of a world class competitive team and the future of the ISL. Today, that club is better known as Energy Standard and they’ve recently claimed the first ever International Swimming League championship title. Listen in as James talks about his career in coaching and his decision to coach for the ISL. He shares some of the challenges he’s faced alo...
Feb 28, 2020•41 min
