Ben Titley shares Summer McIntosh workouts leading up to WJR's - podcast episode cover

Ben Titley shares Summer McIntosh workouts leading up to WJR's

Mar 11, 20227 min
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Episode description

Summer McIntosh is a generational talent. At the 2022 Canadian Selection Trials Prep Meet, she broke two World Junior Records:  4:29.12 in the 400 IM and 2:05.81 in the 200 Fly.

Her former coach, Ben Titley, talks about some of the workouts she did leading up to these performances.

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