#102 Russell Mark - podcast episode cover

#102 Russell Mark

Nov 04, 202040 min
--:--
--:--
Download Metacast podcast app
Listen to this episode in Metacast mobile app
Don't just listen to podcasts. Learn from them with transcripts, summaries, and chapters for every episode. Skim, search, and bookmark insights. Learn more

Episode description

Russell Mark has been with USA Swimming for 18 years. Officially he is the National Team High Performance Manager at USA Swimming aka one of the world's most respected stroke technicians.

This episode is brought to you by Aquavolo, the inventor of Drag Sox, one of my favorite pieces of training equipment. There is no simpler training tool to build power in the water than a pair of Drag Sox. Which is exactly why we partnered with them. Order a pair of Drag Sox, type in "BRETT" at checkout, and save 10%! Available globally! This offer is good through November so order now!  

DRAG SOX ARE THE PERFECT STOCKING STUFFER!

Subscribe, Review, Share!

Apple

Google

Spotify

YouTube

Connect | Brett Hawke

On Instagram @hawkebr

on Twitter @insidewithbh

On Facebook @insidewithbh

Produced by: SWIMNERD

Sponsored by: Drag Sox. Type in "BRETT" at checkout to save 10%!

Supported by: Fitter & Faster

For the best experience, listen in Metacast app for iOS or Android