Nat and Kate take you inside the red and white singing group, the group dedicated to building the atmosphere at Arsenal Women's games, Home, Away or Europe we take you into the stands and talk to as many people as possible. This podcast is light hearted and fun and hopes to bring the atmosphere to you while you travel to games or to make you feel like you were there if you cant get to games.
This Podcast has been created and uploaded by Inside The Red and White. The views in this Podcast are not necessarily the views of talkSPORT.
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On this extended edition of Inside the Red and White join Nat, Kate, Sally and friends as they all head to Lisbon for the UEFA Women’s Champions League final against Barcelona. They made this mainly for their memories hopefully you’ll enjoy it as much as they did making it. Hosted on Acast. See acast.com/privacy for more information.
On this extended edition of Inside the Red and White join Nat, Kate, Sally and friends as they all head to Lisbon for the UEFA Women’s Champions League final against Barcelona. They made this mainly for their memories hopefully you’ll enjoy it as much as they did making it. Hosted on Acast. See acast.com/privacy for more information.
On this extended edition of Inside the Red and White join Nat, Kate, Sally and friends as they all head to Lisbon for the UEFA Women’s Champions League final against Barcelona. They made this mainly for their memories hopefully you’ll enjoy it as much as they did making it. Hosted on Acast. See acast.com/privacy for more information.
On this extended edition of Inside the Red and White join Nat, Kate, Sally and friends as they all head to Lisbon for the UEFA Women’s Champions League final against Barcelona. They made this mainly for their memories hopefully you’ll enjoy it as much as they did making it. Hosted on Acast. See acast.com/privacy for more information.
Join Nat and Kate as they head to the Emirates for the trophy lift and celebrations after very little sleep after getting home from Portugal in the early hours on Monday morning. We know what we are…….Champions of Europe! Hosted on Acast. See acast.com/privacy for more information.
On this week’s bonus episode of Inside the Red and White join Nat and Kate as they head to Lyon for the away leg of the Champions League Semi Final. A massive game all to play for as we’re 2-1 down from the home leg. Spoiler alert the girls showed up, turned it around 4 magnificent goals to take us through to the final in Lisbon against Barcelona. Our Champions League journey continues!! Hosted on Acast. See acast.com/privacy for more information.
On this week’s bonus episode of Inside the Red and White join Nat and Kate as they head to Lyon for the away leg of the Champions League Semi Final. A massive game all to play for as we’re 2-1 down from the home leg. Spoiler alert the girls showed up, turned it around 4 magnificent goals to take us through to the final in Lisbon against Barcelona. Our Champions League journey continues!! Hosted on Acast. See acast.com/privacy for more information.
On this week‘s episode Nat and Kate head to The Emirates for the last game of the WSL against Man United. Co host Sally is joined by guest host Lewis. What a game in the blazing sun to take the win, the three points securing second and building confidence ahead of the Champions League Final! Hosted on Acast. See acast.com/privacy for more information.
On this week’s episode of Inside the Red and White Nat and Kate head to Crawley for the last away game of the season to take on Brighton and Hove Albion. Second defeat in a row, clearly saving ourselves for Barca in the Champions League Final Hosted on Acast. See acast.com/privacy for more information.
On this week’s episode of Inside the Red and White Nat, Kate and Sally are back from Lyon and heading to Villa Park to take on second from the bottom of the table Aston Villa. Lots of goals shame only 2 were from us. The team were tired and we were still riding high from the win in Lyon. Hosted on Acast. See acast.com/privacy for more information.
On this week’s bonus episode of Inside the Red and White join Nat and Kate as they head to Lyon for the away leg of the Champions League Semi Final. A massive game all to play for as we’re 2-1 down from the home leg. Spoiler alert the girls showed up, turned it around 4 magnificent goals to take us through to the final in Lisbon against Barcelona. Our Champions League journey continues!! Hosted on Acast. See acast.com/privacy for more information.
On this week’s episode of Inside the Red and White Nat is finally back after international break. We’re at the Emirates for the first leg of the UEFA Women’s Champions League Semi Final against Olympique Lyonnais. We’re 2-1 down as we travel to Lyon at the weekend. We’ve got to believe we can pull this back and get to the Final in Lisbon Hosted on Acast. See acast.com/privacy for more information.
On this week’s episode of Inside the Red and White we’re back at the Emirates after international break against Leicester City. As Nat watches from home Kate is joined by Cherie, Lucy, Sally and Daisy. Before the game we head to the Player’s welcome. Let’s continue this winning streak against Lyon!! Hosted on Acast. See acast.com/privacy for more information.
Part two of this bonus episode of Inside the Red and White we’re back at the Emirates for the return home leg. Thankfully we brought it home to secure the win in front of a record crowd. Next stop Lyon!!! Hosted on Acast. See acast.com/privacy for more information.
Part one of this bonus episode of Inside the Red and White we’re of to a rather soggy Madrid for the away leg of the quarter finals Hosted on Acast. See acast.com/privacy for more information.
On this week’s episode of Inside the Red and White we head south of the river to Sutton to take on bottom of the table Crystal Palace. We enjoyed the ice cream, the sun and the goals and came up with a new song for Chloe. Another three points keeps us firmly in second place. Hosted on Acast. See acast.com/privacy for more information.
On this week’s episode of Inside the Red and White we’re back at the Emirates to take on Liverpool. It’s was a game of milestones we won 4-0 making us the first team to score 4 or more goals in 6 consecutive home league games, Vicky P made her return after 308 days, Caitlin scored her 50th goal for Arsenal and got player of the match but most importantly it was Kate’s 100th Arsenal game. Hosted on Acast. See acast.com/privacy for more information.
On this week’s episode of Inside the Red and White we’re at our favourite away ground. the only good thing is the pitch looks fairly decent. Lessi’s first goal broke the stream and we missed it too busy podding but we made up for it the second half with goal from Lessi and Foordy down our end. A much needed win and three points ahead of our trip to Madrid. Hosted on Acast. See acast.com/privacy for more information.
In this week’s episode of Inside the Red and White we’re back in a sunny Borehamwood for the quarter final of the FA Cup. Let’s just say the highlight of the game was Lotte flagging as the girls walked out on tho the pitch at the start of the game Hosted on Acast. See acast.com/privacy for more information.
We’re back at Meadow Park after international break against West Ham. Nobody was prepared for the rollercoaster of the game and the number of goals from both sides however we got there in the end a wins a win!! Hosted on Acast. See acast.com/privacy for more information.
For the first time in 2025 we head back the to Emirates for the North London Derby. Nat and Kate our joined by Super Sub Sally as they bring you the atmosphere of the fan walk and in the stadium of the epic 5-0 win showing that North London continues to be RED and that Tottenham really do get battered everywhere they go!!! Hosted on Acast. See acast.com/privacy for more information.
On this weeks episode of Inside the Red and White Nat decided to join us at Meadow Park for the Fourth Round of the FA Cup against London City Lionesses in the end a 2-0 win but they made us work for it. Hosted on Acast. See acast.com/privacy for more information.
On this bonus episode of Inside the Red and White whilst Nat went live on Instagram and Kate was joined by Super Sub Sally back at home with another game against Man City this time in the Semi Final of the Subway Cup. Not the result we wanted but who wanted to go to Derby and place Chelsea anyway? Now to focus on the FA Cup and Champions League! Hosted on Acast. See acast.com/privacy for more information.
On this week’s episode of Inside the Red and White we’re back at one of our favourite away fixtures - Man City. With all of the last minute excitement from the January Transfer Window this game was set to be dramatic and it’s didn’t disappoint from the first minute to the last we took the 3 points beating them 3-4!!! Hosted on Acast. See acast.com/privacy for more information.
On this week’s episode of Inside the Red and White we’re back at Meadow Park for the previously postponed FA Cup 4th Round fixture against Bristol City. A nice 5-0 win in the No More Red white kit, Captain Lotte and Amanda makes her return to the pitch in the second half. Hosted on Acast. See acast.com/privacy for more information.
On this weeks episode of the Inside the Red and White we trek across London to Stamford Bridge……what is there to say about the rollercoaster of a game, some times things just don’t go our way no matter what! Hosted on Acast. See acast.com/privacy for more information.
On this bonus episode of Inside the Red and White, Kate was joined by Super Sub Sally as they headed down to Crawley for the Quarter Final of the Subway Cup (will always be the Conti Cup in our hearts) against Brighton and Hove Albion. After a sloooooow start we we’re treated to a Marion Masterclass and a fiery 4-0 win. Hosted on Acast. See acast.com/privacy for more information.
On this weeks episode of Inside the Red and White we’re finally back at football after the longest Christmas break. We continue into 2025 with a spectacular 5-0 win, the first with Renée in the permanent Manager role…….We’re all here for the Renéessance!!! Hosted on Acast. See acast.com/privacy for more information.
The FA Cup 4th Round game against Bristol City was called off so Nat and Kate was joined by Farah to chat all things Arsenal Women. Kate and Farah took part in Nat’s super hard quiz see if you can beat their scores……spoiler alert it won’t take much!! Hosted on Acast. See acast.com/privacy for more information.
On this week’s bonus episode of Inside the Red and White Nat and Kate are joined by Sally and Lucy for the final Champions League group game under the lights. We’re excited to be back at our original home of Meadow Park to take on Bayern Munich!! What a game, what an end to 2024 topping the group….Give Renée the job!!! Hosted on Acast. See acast.com/privacy for more information.
